Improving and maintaining your mental health is a life-long commitment. Somedays, it's easier than others. Ceara and Bailey share their experiences growing up with depression and anxiety, what made them decide to get health, and how they're doing today.

January 29th is the 10th annual Bell Let’s Talk Day. Help drive Bell donations to mental health by joining in through calls, text, and social media engagement. Learn more at bell.ca/letstalk