Delaney Neukomm talks about Walk for Mental Health at MBSS May 8th. You can get Involved!!

Delaney Neukomm talks about Walk for Mental Health at MBSS May 8th. You can get Involved!!

All the best audio from Virgin Afternoons with Marc Dermot on Virgin Radio Kelowna!

All the best audio from Virgin Afternoons with Marc Dermot on Virgin Radio Kelowna!

Virgin Afternoons with Marc Dermott - Sound Bites

Virgin Mornings with B Mack &  Karly (PODCAST)

Virgin Radio Kelowna

Students are Walking for Mental Health

Maybe this is a given... but I DIDN'T KNOW IT WOULD BE SO EFFECTIVE, right away! 

Well, done, massage gun ;) 

Maybe this is a given... but I DIDN'T KNOW IT WOULD BE SO EFFECTIVE, right away! 
Well, done, massage gun ;)

How to avoid your muscles being too tired after strenuous exercise

Re-introducing Ryan Hank, one half of the PP1 Podcast, sports-guys and one of my teammates on our Monday night Slo Pitch team! We share pitching duties too... 

I was actually ON the last game the Canucks won before Sunday night's desperation win, and I'm usually featured on this podcast ONCE A YEAR, so apparently I'm not doing so well... ;) 

Here's his take on the Sunday night overtime win! 

Follow Ryan & Teddy here:  https://crier.co/show/the-pp1-podcast/



B Mack

Re-introducing Ryan Hank, one half of the PP1 Podcast, sports-guys and one of my teammates on our Monday night Slo Pitch team! We share pitching duties too... 
I was actually ON the last game the Canucks won before Sunday night's desperation win, and I'm usually featured on this podcast ONCE A YEAR, so apparently I'm not doing so well... ;) 
Here's his take on the Sunday night overtime win! 
Follow Ryan &amp; Teddy here:  <a href="https://crier.co/show/the-pp1-podcast/">https://crier.co/show/the-pp1-podcast/</a> 
 
B Mack

After the Canucks win last night, here's the PP1 Podcast take!

B Mack is doing a fundraiser for a family in need after they lost their father at a young age. Phil Johnson from AM1150 ACTUALLY CAME UP with this idea, but still proceeded to make fun of B Mack's big beard! Good times... You can still donate!!! Funds go to the Atkinson/Bonners, who lost their husband/father at the age of 42 recently... https://www.gofundme.com/f/adrian-bonner

B Mack is doing a fundraiser for a family in need after they lost their father at a young age. Phil Johnson from AM1150 ACTUALLY CAME UP with this idea, but still proceeded to make fun of B Mack's big beard! Good times... You can still donate!!! Funds go to the Atkinson/Bonners, who lost their husband/father at the age of 42 recently... <a href="https://www.gofundme.com/f/adrian-bonner">https://www.gofundme.com/f/adrian-bonner</a>

Students are Walking for Mental Health

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