Friday don't FRY-day - Sun Safety in the Okanagan

We love Karen and her mission! 

How do you KNOW you're getting older?

Every day we're getting older. In fact, every second!!! What's proof of this to you?

karly thinks these are creepy if there are too many of em...

Karly feels 'creeped out' by too many plants INDOORS! Outside, have at er... but INSIDE?!!?!! No way, Jose! Are you like this too? Do you have an irrational fear of too many plants?  #BMackandKarly Here's the original article From pulseofradio.com  Owning a plant could make you appear more attr…

we checked in with Erika who is transitioning into a woman

Erika started transitioning into a woman about a year ago, and was awesome enough to spend some time with us 6 months ago, to tell us about her transition.  THIS interview is the follow up to see how things are going. THANK YOU for sharing, Erika! You're gorgeous... :) 

Full interview with Trans Couple Alexa & Nate - B Mack & Karly on Virgin Mornings Kelowna

Happy Transgender Awareness Week! We spent some of our week interviewing several local trans people, and brought facts and knowledge to the general public to help educate those who are confused, scared or even worse, angry about people being transgender, when it truly has nothing to do with them, n…

Katie made our whole week

This makes Karly look like this! Oddly enough, those are HAPPY TEARS! Her daughter's voices melt our heart... It started with Isabel, and then we hear her sister chime in these days! But mom Katie made our whole world with this call. We were actually both feeling a bit down and a little depressed …

HALLOWEEN EDITION of Karlyoke - # 1 Monster Mash

There may not be anyone who loves the Karlyoke feature MORE than B Mack. He may or may not have encouraged this ongoing segment to bring out Karly's inner performer, and to watch her shine as she truly makes these songs her own. It's almost like interpretive dancing, but more like interpretive SING…

Karlyoke - The Britney Series pt 2

As much as they fight on and off the air, B Mack and Karly love each other like twin siblings, so as much as they argue, they ALSO encourage each other.  SPECIFICALLY, B Mack encourages Karly to find her inner performer with a segment called KARLYOKE, where she sings top 40 songs and classics in h…

TESSA INTERVIEW BLM

My new friend Tessa and I had a fantastic conversation about race, Black Lives Matter, being tone deaf to what's around you, and how we can all come together to be better people.  She even has suggestions on how people, who have been lucky enough to be privileged in their life, can think differentl…

Back to Business Campaign Winner - TWP Fitness

Phil speaks with Taylor and Ashley co-owners of TWP Fitness - Winners of our Back To Business Campaign Prize.