Maybe this is a given... but I DIDN'T KNOW IT WOULD BE SO EFFECTIVE, right away! 

Well, done, massage gun ;) 

Maybe this is a given... but I DIDN'T KNOW IT WOULD BE SO EFFECTIVE, right away! 
Well, done, massage gun ;)

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All the best audio clips from Virgin Radio Mornings with B Mack &amp; Karly!

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Virgin Mornings with B Mack &  Karly (PODCAST)

Virgin Radio Kelowna

How to avoid your muscles being too tired after strenuous exercise

Happy birthday! Can't believe it's already been a year, but it's also crazy to think this amazing initiative even HAPPENED, as West Kelowna has an all abilities playground right beside the water park... Shout out to Melissa and the Grassmicks for all their efforts to see this dream become a reality! 

Join us for a Free Family Event to celebrate the 1st Anniversary of Julia’s Junction and the Grand Opening of the playground’s newest addition: Central Okanagan’s First Permanent StoryWalk!!

SAT. JULY 27 at 1-3pm at Julia’s Junction (2569 May St., West Kelowna)

Happy birthday! Can't believe it's already been a year, but it's also crazy to think this amazing initiative even HAPPENED, as West Kelowna has an all abilities playground right beside the water park... Shout out to Melissa and the Grassmicks for all their efforts to see this dream become a reality! 
Join us for a Free Family Event to celebrate the 1st Anniversary of Julia’s Junction and the Grand Opening of the playground’s newest addition: Central Okanagan’s First Permanent StoryWalk!! SAT. JULY 27 at 1-3pm at Julia’s Junction (2569 May St., West Kelowna)

1 YEAR ANNIVERSARY CELEBRATION for JULIA'S JUNCTION!

I mean, they enjoyed all her hilarity, but THIS specifically is way too funny... 

Shout out to Trinity, while we're at it! 

I mean, they enjoyed all her hilarity, but THIS specifically is way too funny... 
Shout out to Trinity, while we're at it!

How to avoid your muscles being too tired after strenuous exercise

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