She's won another GOLD! Taking 'best of local drag queens' in 2023, she's STILL on fiiiiiire... We love you, FREIDA! 

She's won another GOLD! Taking 'best of local drag queens' in 2023, she's STILL on fiiiiiire... We love you, FREIDA!

All the best audio clips from Virgin Radio Mornings with B Mack & Karly!

All the best audio clips from Virgin Radio Mornings with B Mack &amp; Karly!

Virgin Mornings with B Mack & Karly - Sound Bites

Virgin Mornings with B Mack &  Karly (PODCAST)

Virgin Radio Kelowna

Freida Whales checks in one last time during Pride Month

WE LOVE THIS NEW GAME! And we hope you do too...

The loose rules are:

You need at least 3 of the 5 right

The 2 Lifelines you can use are 'ask for a hint' and 'use two answers to guess on one of the words'

WE LOVE THIS NEW GAME! And we hope you do too...
The loose rules are:
You need at least 3 of the 5 right
The 2 Lifelines you can use are 'ask for a hint' and 'use two answers to guess on one of the words'

Laura wins Mind Meld - 4 out of 5 correct

Maybe this is a given... but I DIDN'T KNOW IT WOULD BE SO EFFECTIVE, right away! 

Well, done, massage gun ;) 

Maybe this is a given... but I DIDN'T KNOW IT WOULD BE SO EFFECTIVE, right away! 
Well, done, massage gun ;)

How to avoid your muscles being too tired after strenuous exercise

Re-introducing Ryan Hank, one half of the PP1 Podcast, sports-guys and one of my teammates on our Monday night Slo Pitch team! We share pitching duties too... 

I was actually ON the last game the Canucks won before Sunday night's desperation win, and I'm usually featured on this podcast ONCE A YEAR, so apparently I'm not doing so well... ;) 

Here's his take on the Sunday night overtime win! 

Follow Ryan & Teddy here:  https://crier.co/show/the-pp1-podcast/



B Mack

Re-introducing Ryan Hank, one half of the PP1 Podcast, sports-guys and one of my teammates on our Monday night Slo Pitch team! We share pitching duties too... 
I was actually ON the last game the Canucks won before Sunday night's desperation win, and I'm usually featured on this podcast ONCE A YEAR, so apparently I'm not doing so well... ;) 
Here's his take on the Sunday night overtime win! 
Follow Ryan &amp; Teddy here:  <a href="https://crier.co/show/the-pp1-podcast/">https://crier.co/show/the-pp1-podcast/</a> 
 
B Mack

Freida Whales checks in one last time during Pride Month

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