On today's show 
The secret to beautiful skin? Italian showers 
The shocking thing on dating apps that’s turning people OFF 
How many are you on the SIMPLE LIST? 
Best advice ever for cheaters out there 
Let’s analyze your lock screen pic- 
Do you need to chill out big time?? I found the answer....  
There something that I NEED to start doing with my husband…..  
Old lady bra advice 

On today's show 
<ul>
<li>The secret to beautiful skin? Italian showers </li>
<li>The shocking thing on dating apps that’s turning people OFF </li>
<li>How many are you on the SIMPLE LIST? </li>
<li>Best advice ever for cheaters out there </li>
<li>Let’s analyze your lock screen pic- </li>
<li>Do you need to chill out big time?? I found the answer....  </li>
<li>There something that I NEED to start doing with my husband…..  </li>
<li>Old lady bra advice </li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!

Holly & Nira

The Secret To Beautiful Skin & Old Lady Bra Advice

On today's show...
Do you PLAY- yourself…..
Thank you Jesus, we just got more proof…
The #1 thing we get wrong about other people 
What are the cell phone rules with other people’s kids??
Is your name going extinct? 
Us spice lovers are hurt…. We are upset!  Why are you doing this to us??
Red flags you can’t ignore 

On today's show...
<ul>
<li>Do you PLAY- yourself…..</li>
<li>Thank you Jesus, we just got more proof…</li>
<li>The #1 thing we get wrong about other people </li>
<li>What are the cell phone rules with other people’s kids??</li>
<li>Is your name going extinct? </li>
<li>Us spice lovers are hurt…. We are upset!  Why are you doing this to us??</li>
<li>Red flags you can’t ignore </li>
</ul>

Us Spice Lovers Are Hurt…. We Are Upset!  Why Are You Doing This To Us??

On today's show...
An astronomical event is happening this weekend….are you ready for it?? (H)
Let’s talk Adult Tantrums….. (N)
There’s a new #1 stressor 
Have you heard of SHIPPING?  This is huge amongst the kids……
Holly and Nira PSA: we’ve been bottling wrong this whole time!! 
The ‘Second Mom’ is Trending??
Friend fail: Self friend fail 
Do you have the SWEETNESS?? 

On today's show...
<ul>
<li>An astronomical event is happening this weekend….are you ready for it?? (H)</li>
<li>Let’s talk Adult Tantrums….. (N)</li>
<li>There’s a new #1 stressor </li>
<li>Have you heard of SHIPPING?  This is huge amongst the kids……</li>
<li>Holly and Nira PSA: we’ve been bottling wrong this whole time!! </li>
<li>The ‘Second Mom’ is Trending??</li>
<li>Friend fail: Self friend fail </li>
<li>Do you have the SWEETNESS?? </li>
</ul>

An Astronomical Event Is Happening This Weekend….Are You Ready For It??

On today's show...
I’ve got some NFD- Nira Friend Drama ……And it’s with you Holly……..
Are you doing it enough? Part 2 
The latest Fashion trend….. 
The latest Party rage…. But who plans it?  Who’s going? How do you do it? 
How to flirt with really hot people 
Matthew McConaughey’s advice for when you get your heart broken…. 
This is your 14 week warning 
How’s your hallway presence?? 

On today's show...
<ul>
<li>I’ve got some NFD- Nira Friend Drama ……And it’s with you Holly……..</li>
<li>Are you doing it enough? Part 2 </li>
<li>The latest Fashion trend….. </li>
<li>The latest Party rage…. But who plans it?  Who’s going? How do you do it? </li>
<li>How to flirt with really hot people </li>
<li>Matthew McConaughey’s advice for when you get your heart broken…. </li>
<li>This is your 14 week warning </li>
<li>How’s your hallway presence?? </li>
</ul>

The Secret To Beautiful Skin & Old Lady Bra Advice

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Holly & Nira

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