On today show...
The 1 question to ask BEFORE you give them a 2nd chance
Time for another round of Holly and Nira’s Tip Talk…
The 100 method to start your day 
Whatcha Deleting?
Things adult children want to hear from their parents
A brand new list is out for the most acceptable and unacceptable Restaurant Behaviors!!  Add an extra element to this- When on a Date! Pt 2 
How do you feel about being on the B list? 
The Top Lies Women Tell Men.....

On today show...
<ul>
<li>The 1 question to ask BEFORE you give them a 2nd chance</li>
<li>Time for another round of Holly and Nira’s Tip Talk…</li>
<li>The 100 method to start your day </li>
<li>Whatcha Deleting?</li>
<li>Things adult children want to hear from their parents</li>
<li>A brand new list is out for the most acceptable and unacceptable Restaurant Behaviors!!  Add an extra element to this- When on a Date! Pt 2 </li>
<li>How do you feel about being on the B list? </li>
<li>The Top Lies Women Tell Men.....</li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!

Holly & Nira

The Top Lies Women Tell Men.....

On today's show...
A brand new list is out for the most acceptable and unacceptable Restaurant Behaviors!!  Add an extra element to this- When on a Date! CONT’D (N)  
#1 thing the "perfect hotel" MUST have…..
There’s a new tool- to erase your EX 

On today's show...
<ul>
<li>A brand new list is out for the most acceptable and unacceptable Restaurant Behaviors!!  Add an extra element to this- When on a Date! CONT’D (N)  </li>
<li>#1 thing the "perfect hotel" MUST have…..</li>
<li>There’s a new tool- to erase your EX </li>
</ul>

There’s A New Tool- To Erase Your Ex

On today's show...
A brand new list is out for the most acceptable and unacceptable Restaurant Behaviors!!  Add an extra element to this- When on a Date! CONT’D 
Could you sleep in the ex bed? 
A refreshing approach to Life……
Can you order the same thing? 
Have you ever been obsessed with Someone’s EX? 
Surprising lockdown hobbies that are still big 
You know about the LOVE languages- But now its time to learn about the stress languages?
The most common male fantasy 

On today's show...
<ul>
<li>A brand new list is out for the most acceptable and unacceptable Restaurant Behaviors!!  Add an extra element to this- When on a Date! CONT’D </li>
<li>Could you sleep in the ex bed? </li>
<li>A refreshing approach to Life……</li>
<li>Can you order the same thing? </li>
<li>Have you ever been obsessed with Someone’s EX? </li>
<li>Surprising lockdown hobbies that are still big </li>
<li>You know about the LOVE languages- But now its time to learn about the stress languages?</li>
<li>The most common male fantasy </li>
</ul>

Could You Sleep In The Ex Bed?

On today's show...
Do parents actually have this and if they do- do they admit it??
The MOO stress release 
Would you use the elastic? 
A brand new list is out for the most acceptable and unacceptable Restaurant Behaviors!!  Add an extra element to this- When on a Date! CONT’D Part 6
A new warning about green flags 
A round of Holly & Nira’s – You Good?
It’s time to learn about the stress languages?
Book club fail: Is Nira allowed to mad at Holly?

On today's show...
<ul>
<li>Do parents actually have this and if they do- do they admit it??</li>
<li>The MOO stress release </li>
<li>Would you use the elastic? </li>
<li>A brand new list is out for the most acceptable and unacceptable Restaurant Behaviors!!  Add an extra element to this- When on a Date! CONT’D Part 6</li>
<li>A new warning about green flags </li>
<li>A round of Holly &amp; Nira’s – You Good?</li>
<li>It’s time to learn about the stress languages?</li>
<li>Book club fail: Is Nira allowed to mad at Holly?</li>
</ul>

The Top Lies Women Tell Men.....

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