On today's show... 
Self-Edit’ advice from Miley Cyrus…. 
What PDA really means for your relationship 
We’ve got another round of….  “High School Skills School” 
What do you cheers to? 
The one thing you can do with your hands to save your relationship 
What would be in your “Oh SHHH…   Kit”?? 

On today's show... 
<ul>
<li>Self-Edit’ advice from Miley Cyrus…. </li>
<li>What PDA really means for your relationship </li>
<li>We’ve got another round of….  “High School Skills School” </li>
<li>What do you cheers to? </li>
<li>The one thing you can do with your hands to save your relationship </li>
<li>What would be in your “Oh SHHH…   Kit”?? </li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!

Holly & Nira

The One Thing You Can Do With Your Hands To Save Your Relationship

On today's show...
Thoughts on The New BF Feedback…… Part 2 
The new place single people are hooking up
"Dry Promotions" the newest workplace trend
A PSA for the Men on Dating Apps- What to mention to get more traction….
HN Storytime: Would you have asked for the free candy? 
Are you ready for a little Happiness Hack?
The best location to get the best sleep 
How do you handle the numbers conversation?

On today's show...
<ul>
<li>Thoughts on The New BF Feedback…… Part 2 </li>
<li>The new place single people are hooking up</li>
<li>"Dry Promotions" the newest workplace trend</li>
<li>A PSA for the Men on Dating Apps- What to mention to get more traction….</li>
<li>HN Storytime: Would you have asked for the free candy? </li>
<li>Are you ready for a little Happiness Hack?</li>
<li>The best location to get the best sleep </li>
<li>How do you handle the numbers conversation?</li>
</ul>

The New Place Single People Are Hooking Up

On today's show...
Are we dating the same guy? 
What is the most stressful time of the day?
A WARNING for lace underwear people! 
Thoughts on The New BF Feedback…
Who’s happier? Slow walkers or fast walkers?
A round of Holly and Nira’s CLAIM CALL OUT! 
Are you a cow or not?! WHO ARE YOU 
Do you have to KNOW it to WEAR it? 
Another round of the Which game…

On today's show...
<ul>
<li>Are we dating the same guy? </li>
<li>What is the most stressful time of the day?</li>
<li>A WARNING for lace underwear people! </li>
<li>Thoughts on The New BF Feedback…</li>
<li>Who’s happier? Slow walkers or fast walkers?</li>
<li>A round of Holly and Nira’s CLAIM CALL OUT! </li>
<li>Are you a cow or not?! WHO ARE YOU </li>
<li>Do you have to KNOW it to WEAR it? </li>
<li>Another round of the Which game…</li>
</ul>

A Warning For Lace Underwear People!

On today's show...
Top signs your man may be cheating… 
The 20/20 wine rule to live by 
Majority of men can't name this even though it's one of their wife's favorites.  What is it? 
The new party MUST HAVE 
The benefits of the friend zone 
Would you trust a teenager to babysit??  
New side hustle alert!! 
Which RIP are you?? Part 2 

On today's show...
<ul>
<li>Top signs your man may be cheating… </li>
<li>The 20/20 wine rule to live by </li>
<li>Majority of men can't name this even though it's one of their wife's favorites.  What is it? </li>
<li>The new party MUST HAVE </li>
<li>The benefits of the friend zone </li>
<li>Would you trust a teenager to babysit??  </li>
<li>New side hustle alert!! </li>
<li>Which RIP are you?? Part 2 </li>
</ul>

The One Thing You Can Do With Your Hands To Save Your Relationship

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