On today's show...
The new bedtime snack that promises you will sleep 
 Round of un-boring questions to ask someone 
 You’ll be 22% happy in your relationship by doing this every other weekend...

On today's show...
<ul>
<li>The new bedtime snack that promises you will sleep&nbsp;</li>
<li>&nbsp;Round of un-boring questions to ask someone&nbsp;</li>
<li>&nbsp;You&rsquo;ll be 22% happy in your relationship by doing this every other weekend...</li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!

Holly & Nira

The New Bedtime Snack That Promises You Will Sleep 

On today's show...
The celebrity crush dating test 
 Is every night TOO MUCH?
The proven best way to flirt with someone
 A hack to get over a crush…
Why 3rd place is happier than 2nd place?
Do we have a new 6-7?
How long can you keep a secret?

What if your first time sex together was bad? Now what?

On today's show...
<ul>
<li>The celebrity crush dating test&nbsp;</li>
<li>&nbsp;Is every night TOO MUCH?</li>
<li>The proven best way to flirt with someone</li>
<li>&nbsp;A hack to get over a crush&hellip;</li>
<li>Why 3rd place is happier than 2nd place?</li>
<li>Do we have a new 6-7?</li>
<li>How long can you keep a secret? </li>
<li>What if your first time sex together was bad? Now what?</li>
</ul>

What If Your First Time Sex Together Was Bad? Now What?

On today's show...
If it’s already happened- its happened right?..... there’s no Redo? 
How to make a good first impression in 5 seconds 
How do you define success?
Are you a ‘how was last night?' person….
A round of unboring questions to ask
The latest dating gong show 
The new old dinner trend 

On today's show...
<ul>
<li>If it&rsquo;s already happened- its happened right?..... there&rsquo;s no Redo?&nbsp;</li>
<li>How to make a good first impression in 5 seconds&nbsp;</li>
<li>How do you define success?</li>
<li>Are you a &lsquo;how was last night?' person&hellip;.</li>
<li>A round of unboring questions to ask</li>
<li>The latest dating gong show&nbsp;</li>
<li>The new old dinner trend&nbsp;</li>
</ul>

How To Make A Good First Impression In 5 Seconds 

On today's show....
Would a Vday weekend be better than a Vday day? 
The most attractive colours on a woman 
There’s a new 6-7 dating trend? 
Have you heard of PTO for broken hearts?? 
Weird ways to get better zzzzzzz's 
Studies find that men sleep better beside a woman, BUT women sleep better beside ? 

On today's show....
<ul>
<li>Would a Vday weekend be better than a Vday day?&nbsp;</li>
<li>The most attractive colours on a woman&nbsp;</li>
<li>There&rsquo;s a new 6-7 dating trend?&nbsp;</li>
<li>Have you heard of PTO for broken hearts??&nbsp;</li>
<li>Weird ways to get better zzzzzzz's&nbsp;</li>
<li>Studies find that men sleep better beside a woman, BUT women sleep better beside ?&nbsp;</li>
</ul>

The New Bedtime Snack That Promises You Will Sleep

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Holly & Nira

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