On today's show...
Are we dating the same guy? 
What is the most stressful time of the day?
A WARNING for lace underwear people! 
Thoughts on The New BF Feedback…
Who’s happier? Slow walkers or fast walkers?
A round of Holly and Nira’s CLAIM CALL OUT! 
Are you a cow or not?! WHO ARE YOU 
Do you have to KNOW it to WEAR it? 
Another round of the Which game…

On today's show...
<ul>
<li>Are we dating the same guy? </li>
<li>What is the most stressful time of the day?</li>
<li>A WARNING for lace underwear people! </li>
<li>Thoughts on The New BF Feedback…</li>
<li>Who’s happier? Slow walkers or fast walkers?</li>
<li>A round of Holly and Nira’s CLAIM CALL OUT! </li>
<li>Are you a cow or not?! WHO ARE YOU </li>
<li>Do you have to KNOW it to WEAR it? </li>
<li>Another round of the Which game…</li>
</ul>

A Warning For Lace Underwear People!

On today's show...
Top signs your man may be cheating… 
The 20/20 wine rule to live by 
Majority of men can't name this even though it's one of their wife's favorites.  What is it? 
The new party MUST HAVE 
The benefits of the friend zone 
Would you trust a teenager to babysit??  
New side hustle alert!! 
Which RIP are you?? Part 2 

On today's show...
<ul>
<li>Top signs your man may be cheating… </li>
<li>The 20/20 wine rule to live by </li>
<li>Majority of men can't name this even though it's one of their wife's favorites.  What is it? </li>
<li>The new party MUST HAVE </li>
<li>The benefits of the friend zone </li>
<li>Would you trust a teenager to babysit??  </li>
<li>New side hustle alert!! </li>
<li>Which RIP are you?? Part 2 </li>
</ul>

Top Signs Your Man May Be Cheating…

On today's show...
Would you get paid to sleep with a celebrity?
Who sleeps better Men or Women? 
Is this the ultimate conversation starter?
Money Moves That Will Make You Richer 
Men are trying to pull a trick on us ladies and they’re being called out!
A great reason to work out today….
Which RIP are you?
Relationship expert says one common habit could be ruining your sex life 
Have you ever encountered an Honest Gold Digger…. At least she’s honest!  An honest gold digger! 

On today's show...
<ul>
<li>Would you get paid to sleep with a celebrity?</li>
<li>Who sleeps better Men or Women? </li>
<li>Is this the ultimate conversation starter?</li>
<li>Money Moves That Will Make You Richer </li>
<li>Men are trying to pull a trick on us ladies and they’re being called out!</li>
<li>A great reason to work out today….</li>
<li>Which RIP are you?</li>
<li>Relationship expert says one common habit could be ruining your sex life </li>
<li>Have you ever encountered an Honest Gold Digger…. At least she’s honest!  An honest gold digger! </li>
</ul>

A Great Reason To Work Out Today

On today's show...
The flirting technique that works every time…
 The happiest country in the world for people under 30 is…
 The biggest mistake men are making on dating apps 

On today's show...
<ul>
<li>The flirting technique that works every time…</li>
<li> The happiest country in the world for people under 30 is…</li>
<li> The biggest mistake men are making on dating apps </li>
</ul>

The Biggest Mistake Men Are Making On Dating Apps

On today's show...
Are you ready to be cloned?
How many stars are you? 1,2,3,4 or 5?
Gross BUT Accept! Is trending……
The one compliment men need to STOP giving to women
Expert warns couples about one major sign that your relationship may be coming to an end- The ‘black cat and golden retriever’ theory – Part 2 
What’s your current cry song?? 
Have you ever done a ‘I don’t like anything today kind of day’?
One of the most iconic board games ever is changing its rules so that Gen Z'ers feel more comfortable

On today's show...
<ul>
<li>Are you ready to be cloned?</li>
<li>How many stars are you? 1,2,3,4 or 5?</li>
<li>Gross BUT Accept! Is trending……</li>
<li>The one compliment men need to STOP giving to women</li>
<li>Expert warns couples about one major sign that your relationship may be coming to an end- The ‘black cat and golden retriever’ theory – Part 2 </li>
<li>What’s your current cry song?? </li>
<li>Have you ever done a ‘I don’t like anything today kind of day’?</li>
<li>One of the most iconic board games ever is changing its rules so that Gen Z'ers feel more comfortable</li>
</ul>

Gross But Accept! Is Trending

On today's show...
The bar has been dropped even lower for women in the bedroom 
A round of NFD this morning! 
New travel trend- separate together trips 
How would you describe the STATE of your marriage? Your relationship? 
The beverage you're supposed to sip before you nap 
The ‘black cat and golden retriever’ theory – Its’ the best dynamic in a relationship if you want it to last” 
The 30-30-30 life hack…
Who have you Drank?  Did this Office Prank Go Too Far? 

On today's show...
<ul>
<li>The bar has been dropped even lower for women in the bedroom </li>
<li>A round of NFD this morning! </li>
<li>New travel trend- separate together trips </li>
<li>How would you describe the STATE of your marriage? Your relationship? </li>
<li>The beverage you're supposed to sip before you nap </li>
<li>The ‘black cat and golden retriever’ theory – Its’ the best dynamic in a relationship if you want it to last” </li>
<li>The 30-30-30 life hack…</li>
<li>Who have you Drank?  Did this Office Prank Go Too Far? </li>
</ul>

The Beverage You're Supposed To Sip Before You Nap

On today's show...
A Professional Organizer Says…. “Throw These Things Out Immediately”
A new dating term you need to know about 
Have you ever encountered the ‘Too Good to Date? person?
Have you ever been to a “World’s collide party”? 
The SECRET to Happiness- according to Billie Eilish
Do you practice Freelance Hotness? 
What’s been your most recent embarrassing moment...?
Pop quiz time: How clean is your body really?

On today's show...
<ul>
<li>A Professional Organizer Says…. “Throw These Things Out Immediately”</li>
<li>A new dating term you need to know about </li>
<li>Have you ever encountered the ‘Too Good to Date? person?</li>
<li>Have you ever been to a “World’s collide party”? </li>
<li>The SECRET to Happiness- according to Billie Eilish</li>
<li>Do you practice Freelance Hotness? </li>
<li>What’s been your most recent embarrassing moment...?</li>
<li>Pop quiz time: How clean is your body really?</li>
</ul>

A New Dating Term You Need To Know About

On today's show...
The new place to get a date 
The "Sephora Kid" is trending
The type of man body us ladies prefer 
What Hours are Harming Your Health
What’s your party warning?
How do you feel about Partner Tracking?

On today's show...
<ul>
<li>The new place to get a date </li>
<li>The "Sephora Kid" is trending</li>
<li>The type of man body us ladies prefer </li>
<li>What Hours are Harming Your Health</li>
<li>What’s your party warning?</li>
<li>How do you feel about Partner Tracking?</li>
</ul>

The Type Of Man Body Ladies Prefer

On today's show...
The first thing people notice when they come to your home PART 2 
What ‘Etiquette’ doesn’t really matter anymore….. 
If you are married to a man, a major warning for YOU 
Are you in the Spice Girls Generation?
New Trend to be happier in life – Struggle Appreciation 
latest health trend: Shhhhhhhhhhh 
At what age should we start charging children?

On today's show...
<ul>
<li>The first thing people notice when they come to your home PART 2 </li>
<li>What ‘Etiquette’ doesn’t really matter anymore….. </li>
<li>If you are married to a man, a major warning for YOU </li>
<li>Are you in the Spice Girls Generation?</li>
<li>New Trend to be happier in life – Struggle Appreciation </li>
<li>latest health trend: Shhhhhhhhhhh </li>
<li>At what age should we start charging children?</li>
</ul>

At What Age Should We Start Charging Children?

On today's show...
According to New research - The unhealthiest type of Influencer..
The official place for a 1st date 
What’s the cart time limit when online shopping……
The insane sleep hack people are swearing by! 
Things That Couples With Lasting Marriages Never Forget To Do
The 1st thing people notice when they walk into your home 
Exes and weddings – what are the rules? 
Life advice from Beyoncé…
Hot or Not?

On today's show...
<ul>
<li>According to New research - The unhealthiest type of Influencer..</li>
<li>The official place for a 1st date </li>
<li>What’s the cart time limit when online shopping……</li>
<li>The insane sleep hack people are swearing by! </li>
<li>Things That Couples With Lasting Marriages Never Forget To Do</li>
<li>The 1st thing people notice when they walk into your home </li>
<li>Exes and weddings – what are the rules? </li>
<li>Life advice from Beyoncé…</li>
<li>Hot or Not?</li>
</ul>

Hot or Not?

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!

Holly & Nira

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