On today's show...
Have you ever been hot for doctor?
We finally know what kind of woman every man is into 
Do you want to learn about the ‘No-Surgery Facelift Hack? 
Are you going 90's yet? 
What part of your body is taking the HIT- when you SIT? 
Another win for thrupples! 

On today's show...
<ul>
<li>Have you ever been hot for doctor?</li>
<li>We finally know what kind of woman every man is into&nbsp;</li>
<li>Do you want to learn about the &lsquo;No-Surgery Facelift Hack?&nbsp;</li>
<li>Are you going 90's yet?&nbsp;</li>
<li>What part of your body is taking the HIT- when you SIT?&nbsp;</li>
<li>Another win for thrupples!&nbsp;</li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!

Holly & Nira

Do You Want To Learn About The ‘No-Surgery Facelift Hack’?

On today's show...
You won’t believe what’s making a major comeback!
What Women need EVERY 22 days to PROTECT their brain/mental health…
How to get your man out of a bad mood
Have we lost the art of the “Ponder” ?? Or is it just me…
The wild and crazy new thing single people are trying and loving 
What pregnant women should eat if they want their baby to be smarter…

On today's show...
<ul>
<li>You won&rsquo;t believe what&rsquo;s making a major comeback!</li>
<li>What Women need EVERY 22 days to PROTECT their brain/mental health&hellip;</li>
<li>How to get your man out of a bad mood</li>
<li>Have we lost the art of the&nbsp;&ldquo;Ponder&rdquo; ?? Or is it just me&hellip;</li>
<li>The wild and crazy new thing single people are trying and loving&nbsp;</li>
<li>What pregnant women should eat if they want their baby to be smarter&hellip;</li>
</ul>

How To Get Your Man Out Of A Bad Mood

On today's show...
What you REALLY need to be prepared for with spring break travel ?
The top 3 MOST trusted professions are …..

Are you ready for SASSY mode? 

On today's show...
<ul>
<li>What you REALLY need to be prepared for with spring break travel ?</li>
<li>The top 3 MOST trusted professions are &hellip;.. </li>
<li>Are you ready for SASSY mode?&nbsp;</li>
</ul>

Are You Ready For SASSY Mode? 

On today' show...
New research shows an interesting connection between exercise and sleep....
The Number 1 Thing People Do to Fit in? 

Have you heard of The 10 Years Younger Sacrifice? 

On today' show...
<ul>
<li>New research shows an interesting connection between exercise and sleep....</li>
<li>The Number 1 Thing People Do to Fit in?&nbsp; </li>
<li>Have you heard of The 10 Years Younger Sacrifice?&nbsp;</li>
</ul>

Do You Want To Learn About The ‘No-Surgery Facelift Hack’?

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Holly & Nira

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