On today's show...
What time of day will help you lose weight…
The number one most popular wellness trend of 2023… 
Dexting is the new dating term…

On today's show...
<ul>
<li>What time of day will help you lose weight…</li>
<li>The number one most popular wellness trend of 2023… </li>
<li>Dexting is the new dating term…</li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!

Holly & Nira

Dexting Is The New Dating Term & What Time Of Day Will Help You Lose Weight

On today's show...

The golden rule for making a marriage work...

How much would this prediction affect you? 

The top dating ICKS have been revealed 

Advice from a Father on how to yell at your kids LESS…

It’s gonna be an air fryer Christmas

Is going HOME for the Holidays a Vacation? 

Want to Keep Your New Year's Resolution?  

On today's show...
The golden rule for making a marriage work...
How much would this prediction affect you? 
The top dating ICKS have been revealed 
Advice from a Father on how to yell at your kids LESS…
It’s gonna be an air fryer Christmas
Is going HOME for the Holidays a Vacation? 
Want to Keep Your New Year's Resolution?

The Top Dating ICKS Have Been Revealed

On today's show...
Holly and Nira LIFE HACK: New way to save major money 
It’s been revealed…The most acceptable time to start drinking during the holidays 
Stop saying these two words IMMEDIATELY
It’s time to test your man - with the "Name One Woman Challenge"
Another round of TEEN TALK 
How much of what you see on social media is real?
What are the rules with Christmas cards?

On today's show...
<ul>
<li>Holly and Nira LIFE HACK: New way to save major money </li>
<li>It’s been revealed…The most acceptable time to start drinking during the holidays </li>
<li>Stop saying these two words IMMEDIATELY</li>
<li>It’s time to test your man - with the "Name One Woman Challenge"</li>
<li>Another round of TEEN TALK </li>
<li>How much of what you see on social media is real?</li>
<li>What are the rules with Christmas cards?</li>
</ul>

It’s Time To Test Your Man With The "Name One Woman Challenge"

On today's show...

What percent you should give at work?!

The new kind of restaurant people are loving 

The ‘Tis the Season’ excuse….. do you use it? 

What your dating app says about you 

Why people don’t want to go to the office Christmas Party this year….

Another round of teen talk

The exact amount of time to wait between meeting online and meeting in real life 

On today's show...
What percent you should give at work?!
The new kind of restaurant people are loving 
The ‘Tis the Season’ excuse….. do you use it? 
What your dating app says about you 
Why people don’t want to go to the office Christmas Party this year….
Another round of teen talk
The exact amount of time to wait between meeting online and meeting in real life

Dexting Is The New Dating Term & What Time Of Day Will Help You Lose Weight

In 1 playlist(s)

Holly & Nira

Social links

Follow podcast

Recent clips