This is “Who We Are: Penn State” — brought to you by the Penn State Alumni Association. A show where distinguished graduates return to share their stories. Where we dig into the moments that shaped them. And where you discover that wearing these colors never really ends. In part one of this two-episode series of WHO WE ARE hosted by LaVar Arrington, Penn State alumnus from 2013 Nick Colella recounts earning a place on Penn State’s men’s basketball team as a walk-on, eventually becoming a scholarship player and captain. He reflects on the sacrifices behind that achievement and how his playing years and decade in coaching shaped his move into athletic administration.

Takeaways:
I just wanted to be a part of a team. I’ll make you guys better.
That guest bathroom that you first walked into the Brad Jordan Center, I just sat there for like every day before practice.
Getting the scholarship was a source of joy for me, as I wanted them to see that, so they wouldn’t need to pay for college anymore.
Perseverance, positive attitude, and determination helped me get through all of that.
I’ve been in the locker room. I know what the team’s going through.
I’ve been on the coaching side for ten years.
You’re building a plane as you’re flying it.
I fell in love with the place when I got here, and I still love it.

#fsr #2pros #upongame #upongamepresents

This is &ldquo;Who We Are: Penn State&rdquo; &mdash; brought to you by the Penn State Alumni Association. A show where distinguished graduates return to share their stories. Where we dig into the moments that shaped them. And where you discover that wearing these colors never really ends. In part one of this two-episode series of WHO WE ARE hosted by LaVar Arrington, Penn State alumnus from 2013 Nick Colella recounts earning a place on Penn State&rsquo;s men&rsquo;s basketball team as a walk-on, eventually becoming a scholarship player and captain. He reflects on the sacrifices behind that achievement and how his playing years and decade in coaching shaped his move into athletic administration.
Takeaways:
<ul>
<li>I just wanted to be a part of a team. I&rsquo;ll make you guys better.</li>
<li>That guest bathroom that you first walked into the Brad Jordan Center, I just sat there for like every day before practice.</li>
<li>Getting the scholarship was a source of joy for me, as I wanted them to see that, so they wouldn&rsquo;t need to pay for college anymore.</li>
<li>Perseverance, positive attitude, and determination helped me get through all of that.</li>
<li>I&rsquo;ve been in the locker room. I know what the team&rsquo;s going through.</li>
<li>I&rsquo;ve been on the coaching side for ten years.</li>
<li>You&rsquo;re building a plane as you&rsquo;re flying it.</li>
<li>I fell in love with the place when I got here, and I still love it.</li>
</ul>
#fsr #2pros #upongame #upongamepresents

Who We Are: Penn State Hosted By LaVar Arrington With Guest Nick Colella Ep 2. Pt 1 "It Was Worth All The Ups And DSowns

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0f629db7-affd-44b7-8ee9-b50000f9a93e/transcript

In this episode of Good In The Game, College Football Hall of Famer LaVar Arrington talks with Syracuse head coach Fran Brown to explain how growing up in Camden, New Jersey, shaped his demanding, relationship-first approach to coaching. He discusses the DART standard, community service, the bonds football creates, and his ambition to build a championship program at Syracuse.

Key Topics:
Brown traces his coaching foundation to Camden Little League, especially Coach Drip and the coaches who taught tough love, winning, and lifelong connection.
He defines DART as being detailed, accountable, relentless, and tough, and connects those traits to faith, family, academics, and football.
Brown describes his commitment to community service and relates it to his own hardships, including hunger during his junior-college years.
He explains how growing up in Camden, losing childhood friends, and receiving support from family and mentors shaped his outlook.
Brown builds player trust through communication, vulnerability, consistent actions, and owning mistakes, while keeping clear boundaries between practice and personal relationships.
He reflects on football’s emotional stakes and its role in shaping his identity, work ethic, family bonds, and life lessons.
Brown’s Syracuse vision is to build a program that can recruit across the Northeast and compete for conference and national championships.
He emphasizes development, good habits, education, and reducing unstructured idle time as ways to help players reach their potential.

#2pros #upongame #fsr

 

In this episode of Good In The Game, College Football Hall of Famer LaVar Arrington talks with Syracuse head coach Fran Brown to explain how growing up in Camden, New Jersey, shaped his demanding, relationship-first approach to coaching. He discusses the DART standard, community service, the bonds football creates, and his ambition to build a championship program at Syracuse.
Key Topics:
<ul>
<li>Brown traces his coaching foundation to Camden Little League, especially Coach Drip and the coaches who taught tough love, winning, and lifelong connection.</li>
<li>He defines DART as being detailed, accountable, relentless, and tough, and connects those traits to faith, family, academics, and football.</li>
<li>Brown describes his commitment to community service and relates it to his own hardships, including hunger during his junior-college years.</li>
<li>He explains how growing up in Camden, losing childhood friends, and receiving support from family and mentors shaped his outlook.</li>
<li>Brown builds player trust through communication, vulnerability, consistent actions, and owning mistakes, while keeping clear boundaries between practice and personal relationships.</li>
<li>He reflects on football&rsquo;s emotional stakes and its role in shaping his identity, work ethic, family bonds, and life lessons.</li>
<li>Brown&rsquo;s Syracuse vision is to build a program that can recruit across the Northeast and compete for conference and national championships.</li>
<li>He emphasizes development, good habits, education, and reducing unstructured idle time as ways to help players reach their potential.</li>
</ul>
#2pros #upongame #fsr
&nbsp;

Good In The Game With College Football Hall Of Famer LaVar Arrington Featuring Fran Brown "You Are A Walking Business."

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8363a145-7329-4248-bfee-b50000dc50e5/transcript

This is “Who We Are: Penn State” — brought to you by the Penn State Alumni Association. A show where distinguished graduates return to share their stories. Where we dig into the moments that shaped them. And where you discover that wearing these colors never really ends. In part two of this episode of WHO WE ARE hosted by LaVar Arrington, Penn State alumnus from 2004, Amanda Gifford Lockwood continues to share her inspiring journey from Penn State student to Emmy-winning ESPN executive. They discuss the winding path from student teaching to a 23-year ESPN career. She shares how Penn State opportunities, relationships, and persistence shaped her work, and offers advice on using college resources, standing out as a creator, and staying connected to the alumni community.
Lockwood pursued sports media while double majoring in elementary education and journalism at Penn State, then earned an ESPN radio production assistant internship.
Her 15-week ESPN internship was followed by student teaching third grade in State College; she stayed connected to ESPN through remote work and occasional weekend production shifts.
She says adapting how you communicate to each individual child taught lessons she still uses with people across the media industry.
Her advice to students: use Penn State’s Alumni Association, network, professors, and College of Communications facilities.
For aspiring content creators, she urges finding a distinctive angle that audiences cannot get from countless competing feeds and shows.
Lockwood describes the Penn State alumni network as a practical career resource, citing recent meetings with Penn State graduates at Augusta National and in college football.
She discusses Emmy wins for College GameDay, SportsCenter, and SEC on ABC, emphasizing that large production teams share the achievement.
After 23 years at ESPN, she credits Penn State’s facilities, professors, access, and experiences with helping prepare her for a career she still considers a dream.

 

#2pros #fsr #upongame #upongamepresents

This is &ldquo;Who We Are: Penn State&rdquo; &mdash; brought to you by the Penn State Alumni Association. A show where distinguished graduates return to share their stories. Where we dig into the moments that shaped them. And where you discover that wearing these colors never really ends. In part two of this episode of WHO WE ARE hosted by LaVar Arrington, Penn State alumnus from 2004, Amanda Gifford Lockwood continues to share her inspiring journey from Penn State student to Emmy-winning ESPN executive. They discuss the winding path from student teaching to a 23-year ESPN career. She shares how Penn State opportunities, relationships, and persistence shaped her work, and offers advice on using college resources, standing out as a creator, and staying connected to the alumni community.
<ul>
<li>Lockwood pursued sports media while double majoring in elementary education and journalism at Penn State, then earned an ESPN radio production assistant internship.</li>
<li>Her 15-week ESPN internship was followed by student teaching third grade in State College; she stayed connected to ESPN through remote work and occasional weekend production shifts.</li>
<li>She says adapting how you communicate to each individual child taught lessons she still uses with people across the media industry.</li>
<li>Her advice to students: use Penn State&rsquo;s Alumni Association, network, professors, and College of Communications facilities.</li>
<li>For aspiring content creators, she urges finding a distinctive angle that audiences cannot get from countless competing feeds and shows.</li>
<li>Lockwood describes the Penn State alumni network as a practical career resource, citing recent meetings with Penn State graduates at Augusta National and in college football.</li>
<li>She discusses Emmy wins for College GameDay, SportsCenter, and SEC on ABC, emphasizing that large production teams share the achievement.</li>
<li>After 23 years at ESPN, she credits Penn State&rsquo;s facilities, professors, access, and experiences with helping prepare her for a career she still considers a dream.</li>
</ul>
&nbsp;
#2pros #fsr #upongame #upongamepresents

Who We Are: Penn State Hosted By LaVar Arrington With Guest Amanda Gifford "I Love Giving Back." Pt. 2

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0afa9ac0-0197-464b-80f8-b4f600dd9363/transcript

  In this episode of Good In The Game, College Football Hall of Famer LaVar Arrington talks with Mark Dantonio, longtime Michigan State head coach and National Football Foundation Hall of Fame inductee, about the coaches and relationships that shaped his career. Dantonio shares his five cornerstones for success, reflects on developing players on and off the field, and describes community service and the standards behind Michigan State's winning years.

Takeaways
You gotta relate to your players.
They've gotta trust each other and trust the coaching.
You gotta be passionate about what you're doing and be innovative.
People don't understand the process. They understand the product.
Both coaches were big on relationships and spending time with their players on things other than just football.
You don't get there without great people and you don't get there without one person doesn't get there.
You have to have a total group of people going in the same direction.
You gotta win championships.

 

 

#2pros #upongame #FSR

&nbsp; In this episode of Good In The Game, College Football Hall of Famer LaVar Arrington talks with Mark Dantonio, longtime Michigan State head coach and National Football Foundation Hall of Fame inductee, about the coaches and relationships that shaped his career. Dantonio shares his five cornerstones for success, reflects on developing players on and off the field, and describes community service and the standards behind Michigan State's winning years.
Takeaways
<ul>
<li>You gotta relate to your players.</li>
<li>They've gotta trust each other and trust the coaching.</li>
<li>You gotta be passionate about what you're doing and be innovative.</li>
<li>People don't understand the process. They understand the product.</li>
<li>Both coaches were big on relationships and spending time with their players on things other than just football.</li>
<li>You don't get there without great people and you don't get there without one person doesn't get there.</li>
<li>You have to have a total group of people going in the same direction.</li>
<li>You gotta win championships.</li>
</ul>
&nbsp;
&nbsp;
#2pros #upongame #FSR

Good In The Game With College Football Hall Of Famer LaVar Arrington Featuring Mark Dantonio "You Gotta Relate To Your Players."

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0a2310f9-70a1-4cac-92f0-b4f3012e59b4/transcript

In this episode of Good In The Game, College Football Hall of Famer LaVar Arrington dives into the inspiring journey of Coach Rich Rodriguez as he shares his journey from a small town in West Virginia to becoming a renowned football coach. Coach Rodriguez discusses the evolution of offensive strategies, the importance of coaching, and advice for aspiring coaches and athletes.

Quotes:
"High school coaches are among the least appreciated professionals"
"Football has changed lives every day"
"Coaches are changing lives through mentorship"

Key Topics
Rich Rodriguez's journey from West Virginia to coaching
The evolution of football offense and the role of RPOs
The importance of coaching and mentorship in football
The impact of football on players' lives and communities
Adapting to changes in college football, including the transfer portal and player pay
The significance of culture and playing hard in winning
Advice for aspiring coaches and athletes

#2pros #upongame #FSR

In this episode of Good In The Game, College Football Hall of Famer LaVar Arrington dives into the inspiring journey of Coach Rich Rodriguez as he shares his journey from a small town in West Virginia to becoming a renowned football coach. Coach Rodriguez discusses the evolution of offensive strategies, the importance of coaching, and advice for aspiring coaches and athletes.
Quotes:
<ul>
<li>"High school coaches are among the least appreciated professionals"</li>
<li>"Football has changed lives every day"</li>
<li>"Coaches are changing lives through mentorship"</li>
</ul>
Key Topics
<ul>
<li>Rich Rodriguez's journey from West Virginia to coaching</li>
<li>The evolution of football offense and the role of RPOs</li>
<li>The importance of coaching and mentorship in football</li>
<li>The impact of football on players' lives and communities</li>
<li>Adapting to changes in college football, including the transfer portal and player pay</li>
<li>The significance of culture and playing hard in winning</li>
<li>Advice for aspiring coaches and athletes</li>
</ul>
#2pros #upongame #FSR

Good In The Game With College Football Hall Of Famer LaVar Arrington Featuring Coach Rich Rodriguez  "Coaches Are Changing Lives Through Mentorship"

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/07127d5c-5a0b-4d60-abe0-b4e3015f4299/transcript

This is “Who We Are: Penn State” — brought to you by the Penn State Alumni Association. A show where distinguished graduates return to share their stories. Where we dig into the moments that shaped them. And where you discover that wearing these colors never really ends. In part one of this two-episode series of WHO WE ARE hosted by LaVar Arrington, Penn State alumnus from 2004, Amanda Gifford Lockwood shares her inspiring journey from Penn State student to Emmy-winning ESPN executive, highlighting the importance of community, mentorship, and differentiation in a competitive media landscape.

 -Mentorship and early support from Steve Jones

-Experience in sports journalism and radio -Internship at ESPN and summer in sports media

-Balancing teaching and career aspirations

Takeaways:

-Leverage mentorship opportunities early in your career.

-Utilize university resources and networks for growth.

-Stay connected to your college community for opportunities.

 

 

 

This is &ldquo;Who We Are: Penn State&rdquo; &mdash; brought to you by the Penn State Alumni Association. A show where distinguished graduates return to share their stories. Where we dig into the moments that shaped them. And where you discover that wearing these colors never really ends. In part one of this two-episode series of WHO WE ARE hosted by LaVar Arrington, Penn State alumnus from 2004, Amanda Gifford Lockwood shares her inspiring journey from Penn State student to Emmy-winning ESPN executive, highlighting the importance of community, mentorship, and differentiation in a competitive media landscape.
&nbsp;-Mentorship and early support from Steve Jones
-Experience in sports journalism and radio -Internship at ESPN and summer in sports media
-Balancing teaching and career aspirations
Takeaways:
-Leverage mentorship opportunities early in your career.
-Utilize university resources and networks for growth.
-Stay connected to your college community for opportunities.
&nbsp;
&nbsp;
&nbsp;

Who We Are: Penn State Hosted By LaVar Arrington With Guest Amanda Gifford. I'm Living A Dream Pt. 1

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/46cd2f62-3f41-46fc-83f6-b4dc00e5ef4b/transcript

In this episode of Good In The Game, College Football Hall Of Famer LaVar Arrington dives into the inspiring journey of Tim Couch, a College Football Hall of Famer, as he shares the invaluable life lessons learned on the football field and their profound impact on his business ventures. From the importance of teamwork and resilience to the power of building strong relationships, Tim reveals how the principles of football have shaped his success in the business world. Join us as we explore how dedication, hard work, and a commitment to excellence can lead to triumph both on and off the field.

QUOTES:

"Everyone out there wants to win, but what are you willing to pay? What are you willing to sacrifice to win football games?"

"The game of football absolutely changed my life and not only my life, it changed the people around me's lives."

"It's not about what you're born with talent-wise; it's about the effort you put into this game. What you put in is what you're going to get out of it."

#2pros #upongame #fsrweekends

In this episode of Good In The Game, College Football Hall Of Famer LaVar Arrington dives into the inspiring journey of Tim Couch, a College Football Hall of Famer, as he shares the invaluable life lessons learned on the football field and their profound impact on his business ventures. From the importance of teamwork and resilience to the power of building strong relationships, Tim reveals how the principles of football have shaped his success in the business world. Join us as we explore how dedication, hard work, and a commitment to excellence can lead to triumph both on and off the field.
QUOTES:
"Everyone out there wants to win, but what are you willing to pay? What are you willing to sacrifice to win football games?"
"The game of football absolutely changed my life and not only my life, it changed the people around me's lives."
"It's not about what you're born with talent-wise; it's about the effort you put into this game. What you put in is what you're going to get out of it."
#2pros #upongame #fsrweekends

Good In The Game With College Football Hall Of Famer LaVar Arrington Featuring College Football Hall Of Famer Tim Couch "Everyone Wants To Win, But What Are You Willing To Pay?"

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4b7da74a-8eed-4e86-8691-b33301011405/transcript

Join LaVar Arrington as he sits down with legendary coach Urban Meyer in this compelling episode of "Good in the Game." Dive into Urban's unparalleled coaching journey, his thoughts on NIL, and the importance of education in sports. Discover the stories behind his coaching philosophy, his legacy, and his candid insights on the evolving landscape of college football. Whether you're a fan of the game or curious about the man behind the titles, this episode offers a raw and unfiltered look at one of football's greats. Don't miss it!

 

#upongame #2pros #fsrweekends

Join LaVar Arrington as he sits down with legendary coach Urban Meyer in this compelling episode of "Good in the Game." Dive into Urban's unparalleled coaching journey, his thoughts on NIL, and the importance of education in sports. Discover the stories behind his coaching philosophy, his legacy, and his candid insights on the evolving landscape of college football. Whether you're a fan of the game or curious about the man behind the titles, this episode offers a raw and unfiltered look at one of football's greats. Don't miss it!
&nbsp;
#upongame #2pros #fsrweekends

Good In The Game With College Football Hall Of Famer LaVar Arrington Featuring College Football Hall Of Famer Urban Meyer " Coaching Philosophy And Legacy"

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/078e3592-de06-42fa-8589-b32501165d2d/transcript

LaVar sits down with 2020 Hall of Famer Cade McNown to discuss how he got to UCLA, getting into his first game against Ray Lewis and the Miami Hurricanes plus what football has meant to him and how the NFF has helped him give back to the sport he loves so much.

Key Topics:

Cade's journey from high school to UCLA Overcoming adversity: the emergency appendectomy The transition from football to finance The role of the National Football Foundation Life lessons from the game

Call to Action: Subscribe now to catch more inspiring stories from athletes who have excelled both on and off the field.

#upongame #2pros #fsrweekends

LaVar sits down with 2020 Hall of Famer Cade McNown to discuss how he got to UCLA, getting into his first game against Ray Lewis and the Miami Hurricanes plus what football has meant to him and how the NFF has helped him give back to the sport he loves so much.
Key Topics:
Cade's journey from high school to UCLA Overcoming adversity: the emergency appendectomy The transition from football to finance The role of the National Football Foundation Life lessons from the game
Call to Action: Subscribe now to catch more inspiring stories from athletes who have excelled both on and off the field.
#upongame #2pros #fsrweekends

Good In The Game With College Football Hall Of Famer LaVar Arrington Featuring College Football Hall Of Famer Cade McNown "Overcoming Adversity In Sports"

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c2682eb4-b645-44bf-911f-b3170155b7be/transcript

Two Penn State legends sit down as LaVar Arrington and Todd Blackledge chat about how the game of football has helped shape their lives, the College Football Playoff, Penn State in the 80s and being coached by Joe Paterno.

Takeaways
Todd Blackledge is a Penn State legend and national champion.
His journey from Ohio to Penn State was influenced by family and academics.
Football teaches valuable life lessons such as teamwork and perseverance.
Preparation for broadcasting mirrors the preparation for playing quarterback.
Joe Paterno had a significant impact on Blackledge's life and career.
The National Football Foundation fosters community and connection among players.
The expanded college football playoff system increases access for more teams.
Blackledge emphasizes the importance of attention to detail in both sports and academics.
Longevity in broadcasting requires continuous improvement and adaptation.
Blackledge values the relationships built through football and broadcasting.

#upongame #fsrweekends #2pros

Two Penn State legends sit down as LaVar Arrington and Todd Blackledge chat about how the game of football has helped shape their lives, the College Football Playoff, Penn State in the 80s and being coached by Joe Paterno.
Takeaways
<ul>
<li>Todd Blackledge is a Penn State legend and national champion.</li>
<li>His journey from Ohio to Penn State was influenced by family and academics.</li>
<li>Football teaches valuable life lessons such as teamwork and perseverance.</li>
<li>Preparation for broadcasting mirrors the preparation for playing quarterback.</li>
<li>Joe Paterno had a significant impact on Blackledge's life and career.</li>
<li>The National Football Foundation fosters community and connection among players.</li>
<li>The expanded college football playoff system increases access for more teams.</li>
<li>Blackledge emphasizes the importance of attention to detail in both sports and academics.</li>
<li>Longevity in broadcasting requires continuous improvement and adaptation.</li>
<li>Blackledge values the relationships built through football and broadcasting.</li>
</ul>
#upongame #fsrweekends #2pros

Good In The Game With College Football Hall Of Famer LaVar Arrington Featuring  Penn State Football Legend Todd Blackledge "Here Are The Building Blocks For Success."

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/123a2706-7c25-4406-a685-b30900e0adb7/transcript

Welcome to the official Up On Game channel on YouTube! Subscribe here to watch an array of shows that are fun, and entertaining with authentic personalities that lend authentic perspectives and opinions driven by sports and culture topics. Enjoy shows like “Conversations With a Legend,” hosted by college football hall-of-fame linebacker and NFL veteran, Lavar Arrington.

Daily Content | Full episodes dropping Monday Through Friday Contact us at Upongame.network #Sports #Commentary #LatestNews #Culture #Entertainment

Welcome to the official Up On Game channel on YouTube! Subscribe here to watch an array of shows that are fun, and entertaining with authentic personalities that lend authentic perspectives and opinions driven by sports and culture topics. Enjoy shows like “Conversations With a Legend,” hosted by college football hall-of-fame linebacker and NFL veteran, Lavar Arrington.
Daily Content | Full episodes dropping Monday Through Friday Contact us at Upongame.network #Sports #Commentary #LatestNews #Culture #Entertainment

Up on Game Presents

An array of different shows that are fun, and entertaining with authentic personalities with authentic perspectives and opinions driven by sports and culture topics.

Up on Game Presents

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