Every week, I will record a healthy bite, a small snack-sized episode to explore some health advice or what's happening in the media. This week it is about hormesis ... is all stress bad? What stress is good, and how can you expose yourself to it? 

You can also watch this episode at www.DrRonEhrlich.com.

-----

TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.

-----

CONNECT WITH ME

You can ask questions via social media using my Instagram or Facebook or  YouTube page.

Every week, I will record a healthy bite, a small snack-sized episode to explore some health advice or what's happening in the media. This week it is about hormesis ... is all stress bad? What stress is good, and how can you expose yourself to it? You can also watch this episode at <a href="https://bit.ly/3mlASD8">www.DrRonEhrlich.com</a>. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? <a href="https://bit.ly/33qQbC5">Join me in my online health programs</a>. ----- CONNECT WITH ME You can ask questions via social media using my <a href="https://www.instagram.com/drronehrlich/">Instagram</a> or <a href="https://www.facebook.com/Doctor.RonEhrlich">Facebook</a> or <a href="https://www.youtube.com/channel/UC5FdUjxV281Wn8-clynn9pA"> YouTube</a> page.

"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/

Unstress with Dr Ron Ehrlich

Where Mindset meets Recovery. Empower your health with insights from thought leaders and experts as they guide you through life's stresses and share the pillars of health and wellness. Gain valuable knowledge to lead a life less stressed, enhancing your overall quality of life. Don't miss this opportunity to take control of your health and wellbeing. Find out more at https://unstresshealth.com. 

Where Mindset meets Recovery. Empower your health with insights from thought leaders and experts as they guide you through life's stresses and share the pillars of health and wellness. Gain valuable knowledge to lead a life less stressed, enhancing your overall quality of life. Don't miss this opportunity to take control of your health and wellbeing. Find out more at <a href="https://unstresshealth.com">https://unstresshealth.com</a>.

Unstress Health with Dr Ron Ehrlich

Every week, I will record a healthy bite, a small snack-sized episode to explore some health advice or what's happening in the media. This week it is about hormesis ... is all stress bad? What stress is good, and how can you expose yourself to it? You...

HEALTHY BITE | Hormesis: Intentional Stress to Boost Immune Function

In this powerful episode of Unstress Health, Dr Ron Ehrlich is joined by a true pioneer in healthcare - 𝗗𝗿 𝗝𝗲𝗳𝗳𝗿𝗲𝘆 𝗕𝗹𝗮𝗻𝗱, widely regarded as the 𝘧𝘢𝘵𝘩𝘦𝘳 𝘰𝘧 𝘍𝘶𝘯𝘤𝘵𝘪𝘰𝘯𝘢𝘭 𝘔𝘦𝘥𝘪𝘤𝘪𝘯𝘦.

Together, they explore how modern food systems, ultra-processed diets, soil depletion, and nutrient-poor agriculture are fundamentally reshaping human health, immunity, fertility, and longevity. Dr Bland shares insights from over five decades at the forefront of nutrition science, systems biology, and personalized medicine - including his mentorship under Nobel Laureate Linus Pauling.

This conversation dives deep into the future of healthcare, the limitations of disease-based medicine, the rise of functional medicine, mitochondrial health, immune aging, and why food quality is now an existential issue for humanity.

 

◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭:   

𝗗𝗿 𝗝𝗲𝗳𝗳𝗿𝗲𝘆 𝗕𝗹𝗮𝗻𝗱 is a scientist, educator, author, and globally recognized leader in nutrition science and systems biology. He is best known as the founder of the Institute for Functional Medicine and has educated over 𝟮𝟱𝟬❟𝟬𝟬𝟬 𝗵𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲 𝗽𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿𝘀 𝘄𝗼𝗿𝗹𝗱𝘄𝗶𝗱𝗲.
Website: https://www.plminstitute.org
Institute for Functional Medicine: https://www.ifm.org
Books Featured:
𝘛𝘩𝘦 𝘋𝘪𝘴𝘦𝘢𝘴𝘦 𝘋𝘦𝘭𝘶𝘴𝘪𝘰𝘯

Professional Focus:
Functional Medicine, Systems Biology, Personalized Nutrition, Immune Health, Mitochondrial Health

 

◉ 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂’𝗹𝗹 𝗟𝗲𝗮𝗿𝗻 𝗶𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲

✔️Why modern food systems threaten human health and fertility
✔️What functional medicine really is (and what it isn’t)
✔️How soil health and nutrient density affect human biology
✔️The role of mitochondria in fatigue, immunity, and chronic illness
✔️Why inflammation and immune aging predict lifespan
✔️How lifestyle, nutrition, and technology can rejuvenate health
✔️The biological impact of hope, joy, and meaning on gene expression

 

◉  𝗞𝗲𝘆 𝗧𝗼𝗽𝗶𝗰𝘀 𝗖𝗼𝘃𝗲𝗿𝗲𝗱

❏Ultra-processed food and nutrient depletion
❏Soil health, agriculture, and human ecology
❏Functional medicine vs disease-based medicine
❏Immune system aging and inflammation
❏Mitochondrial dysfunction and energy production
❏Personalized medicine and systems biology
❏Wearables, epigenetics, and biological age
❏The influence of Linus Pauling
❏Hope, purpose, and emotional health

 

✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁

Explore More Health & Wellness Solutions:
Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/
Podcast Archives, Q&As, and Expert Resources

 

📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿｡ 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵

     🌐 Website: (drronehrlich.com)

     📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich)

     📸 Instagram: (@drronehrlich)

     🐦 Twitter: (/doctor.ron.ehrlich)

     📶 LinkedIn: (/dr-ron-ehrlich/)

     ▶️ YouTube: (@doctorronehrlich)

     🎥 TikTok: (@drronehrlich)

     🎧 Spotify: (https://shorturl.at/JqK9h)

     💽 Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich)

 

📗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸: 𝘈 𝘓𝘪𝘧𝘦 𝘓𝘦𝘴𝘴 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥

◐ Australia (https://amzn.to/3Ug4iCK)

◐ US (https://amzn.to/3Nlx3vR)

◐ UK (https://amzn.to/3WgPUMx)

 

🔒 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗨𝗻𝘀𝘁𝗿𝗲𝘀𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽

◑ Join Here (https://bit.ly/3epjFcO)

◑ More Info (https://bit.ly/3RIubcN)

 

🎧 𝗖𝗮𝘁𝗰𝗵 𝗔𝗹𝗹 𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝘀:

❏ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190)

❏ All Episodes: ( https://drronehrlich.com/podcasts/)

 

👉 Join the 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩 community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit unstresshealth.com to start your journey today. 

 

Dr Jeffrey Bland | Jeffrey Bland Functional Medicine | Institute for Functional Medicine |  IFM | Dr Ron Ehrlich | Unstress Health | Nutrition Podcast | Functional Medicine Podcast |  Immune Health |  Mitochondria |  Ultra Processed Foods | Linus Pauling | Systems Biology | Personalized Medicine

Join the Unstress Health Community: 𝗵𝘁𝘁𝗽𝘀://𝗯𝗶𝘁.𝗹𝘆/𝟯𝗦𝗥𝗾𝟬𝗴𝗴

 

𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. 

#UnstressHealth #FunctionalMedicine #DrJeffreyBland #NutritionScience #ImmuneHealth #MitochondrialHealth #ChronicDisease #Longevity #HealthPodcast

 

In this powerful episode of Unstress Health, Dr Ron Ehrlich is joined by a true pioneer in healthcare - 𝗗𝗿 𝗝𝗲𝗳𝗳𝗿𝗲𝘆 𝗕𝗹𝗮𝗻𝗱, widely regarded as the 𝘧𝘢𝘵𝘩𝘦𝘳 𝘰𝘧 𝘍𝘶𝘯𝘤𝘵𝘪𝘰𝘯𝘢𝘭 𝘔𝘦𝘥𝘪𝘤𝘪𝘯𝘦.
Together, they explore how modern food systems, ultra-processed diets, soil depletion, and nutrient-poor agriculture are fundamentally reshaping human health, immunity, fertility, and longevity. Dr Bland shares insights from over five decades at the forefront of nutrition science, systems biology, and personalized medicine - including his mentorship under Nobel Laureate Linus Pauling.
This conversation dives deep into the future of healthcare, the limitations of disease-based medicine, the rise of functional medicine, mitochondrial health, immune aging, and why food quality is now an existential issue for humanity.
&nbsp;
◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭: &nbsp;&nbsp;
𝗗𝗿 𝗝𝗲𝗳𝗳𝗿𝗲𝘆 𝗕𝗹𝗮𝗻𝗱 is a scientist, educator, author, and globally recognized leader in nutrition science and systems biology. He is best known as the founder of the Institute for Functional Medicine and has educated over 𝟮𝟱𝟬❟𝟬𝟬𝟬 𝗵𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲 𝗽𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿𝘀 𝘄𝗼𝗿𝗹𝗱𝘄𝗶𝗱𝗲.
<ul>
<li aria-level="1">Website:<a href="https://www.plminstitute.org"> https://www.plminstitute.org</a></li>
<li aria-level="1">Institute for Functional Medicine:<a href="https://www.ifm.org"> https://www.ifm.org</a></li>
<li aria-level="1">Books Featured:</li>
<ul>
<li aria-level="2">𝘛𝘩𝘦 𝘋𝘪𝘴𝘦𝘢𝘴𝘦 𝘋𝘦𝘭𝘶𝘴𝘪𝘰𝘯</li>
</ul>
</ul>
Professional Focus: Functional Medicine, Systems Biology, Personalized Nutrition, Immune Health, Mitochondrial Health
&nbsp;
◉ 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂&rsquo;𝗹𝗹 𝗟𝗲𝗮𝗿𝗻 𝗶𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲
✔️Why modern food systems threaten human health and fertility ✔️What functional medicine really is (and what it isn&rsquo;t) ✔️How soil health and nutrient density affect human biology ✔️The role of mitochondria in fatigue, immunity, and chronic illness ✔️Why inflammation and immune aging predict lifespan ✔️How lifestyle, nutrition, and technology can rejuvenate health ✔️The biological impact of hope, joy, and meaning on gene expression
&nbsp;
◉ &nbsp;𝗞𝗲𝘆 𝗧𝗼𝗽𝗶𝗰𝘀 𝗖𝗼𝘃𝗲𝗿𝗲𝗱
❏Ultra-processed food and nutrient depletion ❏Soil health, agriculture, and human ecology ❏Functional medicine vs disease-based medicine ❏Immune system aging and inflammation ❏Mitochondrial dysfunction and energy production ❏Personalized medicine and systems biology ❏Wearables, epigenetics, and biological age ❏The influence of Linus Pauling ❏Hope, purpose, and emotional health
&nbsp;
✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 &amp; 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁
Explore More Health &amp; Wellness Solutions:
<ul>
<li>Visit Dr. Ron Ehrlich&rsquo;s Website: https://drronehrlich.com/</li>
<li>Podcast Archives, Q&amp;As, and Expert Resources</li>
</ul>
&nbsp;
📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿｡ 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;🌐 Website: (drronehrlich.com)
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich)
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;📸 Instagram: (@drronehrlich)
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;🐦 Twitter: (/doctor.ron.ehrlich)
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;📶 LinkedIn: (/dr-ron-ehrlich/)
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;▶️ YouTube: (@doctorronehrlich)
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;🎥 TikTok: (@drronehrlich)
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;🎧 Spotify: (https://shorturl.at/JqK9h)
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;💽 Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich)
&nbsp;
📗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸: 𝘈 𝘓𝘪𝘧𝘦 𝘓𝘦𝘴𝘴 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥
◐ Australia (https://amzn.to/3Ug4iCK)
◐ US (https://amzn.to/3Nlx3vR)
◐ UK (https://amzn.to/3WgPUMx)
&nbsp;
🔒 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗨𝗻𝘀𝘁𝗿𝗲𝘀𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽
◑ Join Here (https://bit.ly/3epjFcO)
◑ More Info (https://bit.ly/3RIubcN)
&nbsp;
🎧 𝗖𝗮𝘁𝗰𝗵 𝗔𝗹𝗹 𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝘀:
❏ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190)
❏ All Episodes: ( <a href="https://drronehrlich.com/podcasts/)">https://drronehrlich.com/podcasts/)</a>
&nbsp;
👉 Join the 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩 community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&amp;As, and more. Visit <a href="http://unstresshealth.com">unstresshealth.com</a> to start your journey today.&nbsp;
&nbsp;
Dr Jeffrey Bland | Jeffrey Bland Functional Medicine | Institute for Functional Medicine |&nbsp; IFM | Dr Ron Ehrlich | Unstress Health | Nutrition Podcast | Functional Medicine Podcast |&nbsp; Immune Health |&nbsp; Mitochondria |&nbsp; Ultra Processed Foods | Linus Pauling | Systems Biology | Personalized Medicine
Join the Unstress Health Community: 𝗵𝘁𝘁𝗽𝘀://𝗯𝗶𝘁.𝗹𝘆/𝟯𝗦𝗥𝗾𝟬𝗴𝗴
&nbsp;
𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.&nbsp;
#UnstressHealth #FunctionalMedicine #DrJeffreyBland #NutritionScience #ImmuneHealth #MitochondrialHealth #ChronicDisease #Longevity #HealthPodcast
&nbsp;

Modern Food, Chronic Disease & Why Functional Medicine Matters Now — Dr Jeffrey Bland

A powerful and eye-opening conversation between Dr Ron Ehrlich and world-renowned pediatrician 𝗗𝗿 𝗘𝗹𝗶𝘇𝗮𝗯𝗲𝘁𝗵 𝗠𝘂𝗺𝗽𝗲𝗿, diving deep into the impacts of COVID policies on children. Dr Mumper discusses her new book 𝘒𝘪𝘥𝘴 𝘢𝘯𝘥 𝘊𝘖𝘝𝘐𝘋: 𝘊𝘰𝘴𝘵𝘭𝘺 𝘔𝘪𝘴𝘵𝘢𝘬𝘦𝘴 𝘛𝘩𝘢𝘵 𝘔𝘶𝘴𝘵 𝘕𝘦𝘷𝘦𝘳 𝘏𝘢𝘱𝘱𝘦𝘯 𝘈𝘨𝘢𝘪𝘯 and shares evidence-based insights into trial safety, vaccine risks, public health failures, and what must change before the next crisis. This episode explores the real risks for children, the consequences of lockdowns, school closures, and why informed consent must be reclaimed. Essential listening for parents, clinicians, educators, and anyone who cares about children’s health.

 

◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭:   

Dr Elizabeth Mumper

Pediatrician, author, clinician, and advocate for children’s health with over four decades of experience. Specializes in autism, ADHD, neurodevelopmental disorders, chronic childhood illness, and vaccine safety. 

Dr Liz Mumper returns to discuss her book 𝗞𝗶𝗱𝘀 𝗮𝗻𝗱 𝗖𝗢𝗩𝗜𝗗: 𝗖𝗼𝘀𝘁𝗹𝘆 𝗠𝗶𝘀𝘁𝗮𝗸𝗲𝘀 𝗧𝗵𝗮𝘁 𝗠𝘂𝘀𝘁 𝗡𝗲𝘃𝗲𝗿 𝗛𝗮𝗽𝗽𝗲𝗻 𝗔𝗴𝗮𝗶𝗻, exploring what really happened to children during the pandemic. With over 40 years of pediatric experience, she offers evidence-based insights into vaccine trials, side effects, psychological damage from lockdowns, and what informed consent should actually look like. Links:


𝗕𝗼𝗼𝗸: 𝘒𝘪𝘥𝘴 𝘢𝘯𝘥 𝘊𝘖𝘝𝘐𝘋: 𝘊𝘰𝘴𝘵𝘭𝘺 𝘔𝘪𝘴𝘵𝘢𝘬𝘦𝘴 𝘛𝘩𝘢𝘵 𝘔𝘶𝘴𝘵 𝘕𝘦𝘷𝘦𝘳 𝘏𝘢𝘱𝘱𝘦𝘯 𝘈𝘨𝘢𝘪𝘯


𝗘𝘃𝗲𝗻𝘁: MIND Forum (April 29 – May 2, 2026)

 

◉ 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂’𝗹𝗹 𝗟𝗲𝗮𝗿𝗻 𝗶𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲

✔️Why COVID posed extremely low risk to healthy children

✔️How pandemic policies harmed children's mental, social & developmental health

✔️The flaws in pediatric COVID vaccine trials

✔️Why informed consent failed during the pandemic

✔️The expanded U.S. childhood vaccine schedule and its implications

✔️The true risks of myocarditis and other adverse events

✔️How propaganda and marketing influenced public health decisions

✔️Practical steps parents can take to strengthen their child’s natural immunity

✔️What must change before the next public health crisis

 

✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁

Explore More Health & Wellness Solutions:

● Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/

● Podcast Archives, Q&As, and Expert Resources

📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿｡ 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵

     🌐 Website: (drronehrlich.com)

     📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich)

     📸 Instagram: (@drronehrlich)

     🐦 Twitter: (/doctor.ron.ehrlich)

     📶 LinkedIn: (/dr-ron-ehrlich/)

     ▶️ YouTube: (@doctorronehrlich)

     🎥 TikTok: (@drronehrlich)

     🎧 Spotify: (https://shorturl.at/JqK9h)

     💽 Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich)

📗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸: 𝘈 𝘓𝘪𝘧𝘦 𝘓𝘦𝘴𝘴 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥

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Join the Unstress Health Community: 𝗵𝘁𝘁𝗽𝘀://𝗯𝗶𝘁.𝗹𝘆/𝟯𝗦𝗥𝗾𝟬𝗴𝗴

 

𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. 

A powerful and eye-opening conversation between Dr Ron Ehrlich and world-renowned pediatrician 𝗗𝗿 𝗘𝗹𝗶𝘇𝗮𝗯𝗲𝘁𝗵 𝗠𝘂𝗺𝗽𝗲𝗿, diving deep into the impacts of COVID policies on children. Dr Mumper discusses her new book 𝘒𝘪𝘥𝘴 𝘢𝘯𝘥 𝘊𝘖𝘝𝘐𝘋: 𝘊𝘰𝘴𝘵𝘭𝘺 𝘔𝘪𝘴𝘵𝘢𝘬𝘦𝘴 𝘛𝘩𝘢𝘵 𝘔𝘶𝘴𝘵 𝘕𝘦𝘷𝘦𝘳 𝘏𝘢𝘱𝘱𝘦𝘯 𝘈𝘨𝘢𝘪𝘯 and shares evidence-based insights into trial safety, vaccine risks, public health failures, and what must change before the next crisis. This episode explores the real risks for children, the consequences of lockdowns, school closures, and why informed consent must be reclaimed. Essential listening for parents, clinicians, educators, and anyone who cares about children&rsquo;s health.
&nbsp;
◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭:&nbsp;&nbsp;&nbsp;
Dr Elizabeth Mumper
Pediatrician, author, clinician, and advocate for children&rsquo;s health with over four decades of experience. Specializes in autism, ADHD, neurodevelopmental disorders, chronic childhood illness, and vaccine safety.&nbsp;
Dr Liz Mumper returns to discuss her book 𝗞𝗶𝗱𝘀 𝗮𝗻𝗱 𝗖𝗢𝗩𝗜𝗗: 𝗖𝗼𝘀𝘁𝗹𝘆 𝗠𝗶𝘀𝘁𝗮𝗸𝗲𝘀 𝗧𝗵𝗮𝘁 𝗠𝘂𝘀𝘁 𝗡𝗲𝘃𝗲𝗿 𝗛𝗮𝗽𝗽𝗲𝗻 𝗔𝗴𝗮𝗶𝗻, exploring what really happened to children during the pandemic. With over 40 years of pediatric experience, she offers evidence-based insights into vaccine trials, side effects, psychological damage from lockdowns, and what informed consent should actually look like. Links:
<ul>
<li>
𝗕𝗼𝗼𝗸:&nbsp;𝘒𝘪𝘥𝘴 𝘢𝘯𝘥 𝘊𝘖𝘝𝘐𝘋: 𝘊𝘰𝘴𝘵𝘭𝘺 𝘔𝘪𝘴𝘵𝘢𝘬𝘦𝘴 𝘛𝘩𝘢𝘵 𝘔𝘶𝘴𝘵 𝘕𝘦𝘷𝘦𝘳 𝘏𝘢𝘱𝘱𝘦𝘯 𝘈𝘨𝘢𝘪𝘯
</li>
<li>
𝗘𝘃𝗲𝗻𝘁:&nbsp;MIND Forum (April 29 &ndash; May 2, 2026)
</li>
</ul>
&nbsp;
◉&nbsp;𝗪𝗵𝗮𝘁 𝗬𝗼𝘂&rsquo;𝗹𝗹 𝗟𝗲𝗮𝗿𝗻 𝗶𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲
✔️Why COVID posed extremely low risk to healthy children
✔️How pandemic policies harmed children's mental, social &amp; developmental health
✔️The flaws in pediatric COVID vaccine trials
✔️Why informed consent failed during the pandemic
✔️The expanded U.S. childhood vaccine schedule and its implications
✔️The true risks of myocarditis and other adverse events
✔️How propaganda and marketing influenced public health decisions
✔️Practical steps parents can take to strengthen their child&rsquo;s natural immunity
✔️What must change before the next public health crisis
&nbsp;
✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 &amp; 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁
Explore More Health &amp; Wellness Solutions:
● Visit Dr. Ron Ehrlich&rsquo;s Website: https://drronehrlich.com/
● Podcast Archives, Q&amp;As, and Expert Resources
📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿｡ 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;🌐 Website: (drronehrlich.com)
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich)
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;📸 Instagram: (@drronehrlich)
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;🐦 Twitter: (/doctor.ron.ehrlich)
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;📶 LinkedIn: (/dr-ron-ehrlich/)
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;▶️ YouTube: (@doctorronehrlich)
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;🎥 TikTok: (@drronehrlich)
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;🎧 Spotify: (https://shorturl.at/JqK9h)
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;💽 Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich)
📗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸: 𝘈 𝘓𝘪𝘧𝘦 𝘓𝘦𝘴𝘴 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥
◐ Australia (https://amzn.to/3Ug4iCK)
◐ US (https://amzn.to/3Nlx3vR)
◐ UK (https://amzn.to/3WgPUMx)
🔒 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗨𝗻𝘀𝘁𝗿𝗲𝘀𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽
◑ Join Here (https://bit.ly/3epjFcO)
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🎧 𝗖𝗮𝘁𝗰𝗵 𝗔𝗹𝗹 𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝘀:
❏ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190)
❏ All Episodes: ( https://drronehrlich.com/podcasts/)
&nbsp;
Join the Unstress Health Community: 𝗵𝘁𝘁𝗽𝘀://𝗯𝗶𝘁.𝗹𝘆/𝟯𝗦𝗥𝗾𝟬𝗴𝗴
&nbsp;
𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.&nbsp;

Kids, COVID & Costly Mistakes: Dr. Elizabeth Mumper on What Must Never Happen Again

...

In this powerful episode of 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩, Dr Ron Ehrlich sits down with licensed professional counsellor, educational diagnostician, and author 𝗣𝗮𝘁𝗿𝗶𝗰𝗶𝗮 𝗟𝗲𝗺𝗲𝗿 to uncover the real drivers behind the rising rates of autism, ADHD, anxiety, and developmental delays. Patricia introduces 𝗧𝗼𝘁𝗮𝗹 𝗟𝗼𝗮𝗱 𝗧𝗵𝗲𝗼𝗿𝘆, a holistic framework that explains how environmental toxins, nutrition, sleep, technology exposure, and developmental stressors accumulate and push a child’s system past its threshold.

 

You’ll learn how vision (not eyesight!), reflex integration, lifestyle choices, and environmental modifications can dramatically change a child’s developmental trajectory, and why hope and recovery are absolutely possible.

 

◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭:

𝐏𝐚𝐭𝐫𝐢𝐜𝐢𝐚 𝐒. 𝐋𝐞𝐦𝐞𝐫, 𝐌.𝐄𝐝., 𝐋𝐏𝐂Licensed Professional Counsellor | Educational Diagnostician | Author | Co-Founder, Developmental Delay Resources

𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://patricialemer.com

𝗕𝗼𝗼𝗸𝘀 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱:

∎ 𝘖𝘶𝘵𝘴𝘮𝘢𝘳𝘵𝘪𝘯𝘨 𝘈𝘶𝘵𝘪𝘴𝘮

∎ 𝘛𝘰𝘵𝘢𝘭 𝘓𝘰𝘢𝘥 𝘛𝘩𝘦𝘰𝘳𝘺: 𝘛𝘩𝘦 𝘔𝘪𝘴𝘴𝘪𝘯𝘨 𝘗𝘪𝘦𝘤𝘦 𝘪𝘯 𝘏𝘦𝘢𝘭𝘵𝘩 𝘢𝘯𝘥 𝘏𝘦𝘢𝘭𝘪𝘯𝘨

∎ 𝘛𝘶𝘳𝘵𝘭𝘦𝘴 𝘈𝘭𝘭 𝘵𝘩𝘦 𝘞𝘢𝘺 𝘋𝘰𝘸𝘯 

 

◉ 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂’𝗹𝗹 𝗟𝗲𝗮𝗿𝗻 𝗶𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲

✔️The real reasons autism and neurodevelopmental issues are increasing

✔️Why “total load” is the missing link in modern health

✔️The difference between eyesight and vision

✔️How behavioral optometry and vision therapy transform learning

✔️Reflex integration therapy, what it is and why it matters

✔️How toxins, nutrition, sleep, screens & EMFs impact child development

✔️Why recovery is possible even for severely affected children

✔️The myths surrounding vaccinations

✔️ How parents can reduce toxic load and support healthy development

 

✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁

Explore More Health & Wellness Solutions:

● Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/

● Podcast Archives, Q&As, and Expert Resources

📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿｡ 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵

🌐 Website: (drronehrlich.com)

📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich)

📸 Instagram: (@drronehrlich)

🐦 Twitter: (/doctor.ron.ehrlich)

📶 LinkedIn: (/dr-ron-ehrlich/)

▶️ YouTube: (@doctorronehrlich)

🎥 TikTok: (@drronehrlich)

🎧 Spotify: (https://shorturl.at/JqK9h)

💽 Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich)

 

📗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸: 𝘈 𝘓𝘪𝘧𝘦 𝘓𝘦𝘴𝘴 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥

◐ Australia (https://amzn.to/3Ug4iCK)

◐ US (https://amzn.to/3Nlx3vR)

◐ UK (https://amzn.to/3WgPUMx)

 

🔒 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗨𝗻𝘀𝘁𝗿𝗲𝘀𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽

◑ Join Here (https://bit.ly/3epjFcO)

◑ More Info (https://bit.ly/3RIubcN)

 

🎧 𝗖𝗮𝘁𝗰𝗵 𝗔𝗹𝗹 𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝘀:

❏ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190)

❏ All Episodes: ( https://drronehrlich.com/podcasts/)

 

👉 Join the 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩 community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more.

Visit unstresshealth.com to start your journey today.

👉Explore Patricia’s work: Visit patricialemer.com

✔️ Order her book: Total Load Theory

 

𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

 

#TotalLoadTheory #PatriciaLemer #AutismAwareness #BehavioralOptometry #ChildDevelopment #ADHDSupport #UnstressHealth #DrRonEhrlich #HolisticHealth #ToxicLoad #VisionTherapy #ReflexIntegration #ParentingSupport

HEALTHY BITE | Hormesis: Intentional Stress to Boost Immune Function

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