In this deeply honest episode of ðð¯ðŽðµð³ðŠðŽðŽ ððŠð¢ððµð©, Dr Ron Ehrlich is joined by ððŒð»ð®ððµð®ð» ðŠð°ðµðð®ð¿ðð, a former Hollywood business manager whose life unraveled due to gambling and substance addiction, leading to federal prison. Now nearly a decade sober, Jonathan shares his journey through trauma, accountability, the 12-step program, prison reflection, and profound personal transformation.
This conversation explores addiction beyond substances, uncovering its roots in unresolved trauma, adverse childhood experiences (ACEs), and disconnection. Jonathan also discusses recovery tools such as EMDR therapy, cognitive behavioural therapy, spiritual surrender, and the power of community and service.
A raw, compassionate, and hopeful discussion about resilience, responsibility, and the possibility of genuine change.
ðððšð®ð ðšð®ð« ðð®ðð¬ð:
ððŒð»ð®ððµð®ð» ðŠð°ðµðð®ð¿ðð is an Associate Marriage and Family Therapist (AMFT), soon to be a Licensed Marriage and Family Therapist (LMFT), based in California. Formerly a high-profile Hollywood business manager, Jonathan rebuilt his life after addiction, incarceration, and nearly a decade of recovery.
He now works in addiction and trauma treatment, specialising in dual diagnosis, adverse childhood experiences (ACEs), gambling addiction, and recovery accountability. Jonathan is actively involved in the Gamblers Anonymous community and is passionate about helping others find courage, connection, and authenticity.
ðð¶ð»ðžð
â ðªðµð®ð ð¬ðŒð’ð¹ð¹ ðð²ð®ð¿ð» ð¶ð» ð§ðµð¶ð ððœð¶ððŒð±ð²
âïžWhy addiction is rooted in trauma and disconnection
âïžHow gambling addiction differs from substance addiction
âïžThe real purpose of the 12-step program
âïžWhy accountability is essential for recovery
âïžHow prison became a space for reflection and growth
âïžWhat EMDR therapy is and how it helps resolve trauma
âïžHow unresolved childhood trauma affects mental and physical health
âïžThe role of boundaries, service, and self-awareness in long-term recovery
â ðð²ð ð§ðŒðœð¶ð°ð ððŒðð²ð¿ð²ð±
âGambling addiction and behavioural addiction
âTrauma and Adverse Childhood Experiences (ACEs)
âPrison, reflection, and personal responsibility
âThe 12-step recovery framework
âEMDR therapy and trauma healing
âCognitive Behavioural Therapy (CBT)
âAccountability vs shame
âRecovery, redemption, and resilience
âMental fitness and emotional awareness
âïž ðð±ð±ð¶ðð¶ðŒð»ð®ð¹ ð¥ð²ððŒðð¿ð°ð²ð & ððŒð ððŒ ððŒð»ð»ð²ð°ð
Explore More Health & Wellness Solutions:
ð± ððŒð¹ð¹ðŒð ðð¿ïœ¡ ð¥ðŒð» ððµð¿ð¹ð¶ð°ðµ
ð Website: (drronehrlich.com)
ð Facebook: (facebook.com/Doctor.Ron.Ehrlich)
ðž Instagram: (@drronehrlich)
ðŠ Twitter: (/doctor.ron.ehrlich)
ð¶ LinkedIn: (/dr-ron-ehrlich/)
â¶ïž YouTube: (@doctorronehrlich)
ð¥ TikTok: (@drronehrlich)
ð§ Spotify: (https://shorturl.at/JqK9h)
ðœ Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich)
ð ðð²ð®ððð¿ð²ð± ððŒðŒðž: ð ððªð§ðŠ ððŠðŽðŽ ððµð³ðŠðŽðŽðŠð¥
â Australia (https://amzn.to/3Ug4iCK)
â US (https://amzn.to/3Nlx3vR)
â UK (https://amzn.to/3WgPUMx)
ð ððŒð¶ð» ððµð² ðšð»ððð¿ð²ðð ðð²ð®ð¹ððµ ð ð²ðºð¯ð²ð¿ððµð¶ðœ
â Join Here (https://bit.ly/3epjFcO)
â More Info (https://bit.ly/3RIubcN)
ð§ ðð®ðð°ðµ ðð¹ð¹ ððœð¶ððŒð±ð²ð:
â Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190)
â All Episodes: ( https://drronehrlich.com/podcasts/)
ð Join the ðð¯ðŽðµð³ðŠðŽðŽ ððŠð¢ððµð© community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit unstresshealth.com to start your journey today.
ð§ Listen, reflect, and share this episode with someone who may be struggling.
Join the Unstress Health Community: ðµðððœð://ð¯ð¶ð.ð¹ð/ð¯ðŠð¥ðŸð¬ðŽðŽ
ðððŠððððð ðð¥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
#UnstressHealth #AddictionRecovery #TraumaHealing #MentalFitness #GamblingAddiction
#12StepRecovery #EMDR #Resilience #PersonalGrowth #Accountability

Coherent Health: How Light, Water & Energy Shape Metabolic Health | Dr Damien Downing
1:01:19

Soberness, Recovery & the Power of Choice | Cat Greenleaf
52:00

Longevity Starts With Awareness: Hormesis, Psychedelics & the Future of Health span with Dr Sanjeev Goel
47:21