In this episode, Dr. Ron Ehrlich dives into the cutting-edge world of biohacking with two trailblazing guests, Camilla Thompson and Azra Alagic. This conversation is packed with insights from the foundations of optimizing health through sleep, nutrition, and stress management to exploring advanced technologies like stem cell therapy and wearables. Camilla, a certified nutritional and executive coach, and Azra, a health enthusiast with a journalistic lens, share their experiences from the 10th Annual Biohacking Conference hosted by Dave Asprey.

They discuss longevity, personalized health, and the balance between advanced biohacking tools and maintaining a joyful, stress-free life. Whether you're curious about red light therapy, EMF protection, or the benefits of forest bathing, this episode offers a holistic look at proactive health strategies. Tune in to discover practical tips, the latest innovations, and how to embark on your biohacking journey.





Show notes are available atCLICK HERE



CONNECT WITH DR RON & UNSTRESS HEALTH

Join the Unstress Health Community:  CLICK HERE 

INSTAGRAM: CLICK HERE

YOUTUBE:  CLICK HERE

FACEBOOK: CLICK HERE

EMAIL: admin@unstresshealth.com  



DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

In this episode, Dr. Ron Ehrlich dives into the cutting-edge world of biohacking with two trailblazing guests, Camilla Thompson and Azra Alagic. This conversation is packed with insights from the foundations of optimizing health through sleep, nutrition, and stress management to exploring advanced technologies like stem cell therapy and wearables. Camilla, a certified nutritional and executive coach, and Azra, a health enthusiast with a journalistic lens, share their experiences from the 10th Annual Biohacking Conference hosted by Dave Asprey.
They discuss longevity, personalized health, and the balance between advanced biohacking tools and maintaining a joyful, stress-free life. Whether you're curious about red light therapy, EMF protection, or the benefits of forest bathing, this episode offers a holistic look at proactive health strategies. Tune in to discover practical tips, the latest innovations, and how to embark on your biohacking journey.
 
 
Show notes are available at<a href="https://drronehrlich.com/damon-gameau-regenerators/"> </a> <a href="camilla-thompson-azra-alagic-biohacking-for-longevity-and-healthspan">CLICK HERE</a>
 
CONNECT WITH DR RON &amp; UNSTRESS HEALTH
Join the Unstress Health Community:  <a href="https://bit.ly/3SRq0gg">CLICK HERE </a>
INSTAGRAM: <a href="https://www.instagram.com/drronehrlich/">CLICK HERE</a>
YOUTUBE:  <a href="https://www.youtube.com/channel/UC5FdUjxV281Wn8-clynn9pA">CLICK HERE</a>
FACEBOOK: <a href="https://www.facebook.com/Doctor.RonEhrlich">CLICK HERE</a>
EMAIL: admin@unstresshealth.com  
 
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/

Unstress with Dr Ron Ehrlich

Where Mindset meets Recovery. Empower your health with insights from thought leaders and experts as they guide you through life's stresses and share the pillars of health and wellness. Gain valuable knowledge to lead a life less stressed, enhancing your overall quality of life. Don't miss this opportunity to take control of your health and wellbeing. Find out more at https://unstresshealth.com. 

Where Mindset meets Recovery. Empower your health with insights from thought leaders and experts as they guide you through life's stresses and share the pillars of health and wellness. Gain valuable knowledge to lead a life less stressed, enhancing your overall quality of life. Don't miss this opportunity to take control of your health and wellbeing. Find out more at <a href="https://unstresshealth.com">https://unstresshealth.com</a>.

Unstress Health with Dr Ron Ehrlich

Camilla Thompson & Azra Alagic: Biohacking for Longevity and Healthspan Part 1

Join Dr. Ron Ehrlich as he sits down with Emmy-nominated producer Vanessa Dylyn, the creative mind behind the powerful documentary Covid Collateral. In this revealing episode, Vanessa shares her journey of uncovering the hidden truths of the global pandemic — from scientific suppression to media narratives and the emotional toll on families. They discuss controversial aspects of the COVID-19 response, including lockdown consequences, media complicity, and the suppression of dissenting scientific voices.

Vanessa also provides a behind-the-scenes look at her challenges while creating the film, from navigating funding obstacles to confronting industry resistance. This eye-opening conversation raises critical questions about trust in public health, media accountability, and the future of scientific discourse. Tune in for an honest exploration of one of our time's most defining global events.

 

Show notes are available at CLICK HERE

CONNECT WITH DR RON & UNSTRESS HEALTH

Join the Unstress Health Community:  CLICK HERE 

INSTAGRAM: CLICK HERE

YOUTUBE:  CLICK HERE

FACEBOOK: CLICK HERE

EMAIL: admin@unstresshealth.com  

 

DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

 

Join Dr. Ron Ehrlich as he sits down with Emmy-nominated producer Vanessa Dylyn, the creative mind behind the powerful documentary Covid Collateral. In this revealing episode, Vanessa shares her journey of uncovering the hidden truths of the global pandemic &mdash; from scientific suppression to media narratives and the emotional toll on families. They discuss controversial aspects of the COVID-19 response, including lockdown consequences, media complicity, and the suppression of dissenting scientific voices.
Vanessa also provides a behind-the-scenes look at her challenges while creating the film, from navigating funding obstacles to confronting industry resistance. This eye-opening conversation raises critical questions about trust in public health, media accountability, and the future of scientific discourse. Tune in for an honest exploration of one of our time's most defining global events.
&nbsp;
Show notes are available at <a href="https://drronehrlich.com/wp-admin/post.php?post=13505&amp;action=architect&amp;tve=true">CLICK HERE</a>
CONNECT WITH DR RON &amp; UNSTRESS HEALTH
Join the Unstress Health Community:&nbsp; <a href="https://bit.ly/3SRq0gg">CLICK HERE&nbsp;</a>
INSTAGRAM: <a href="https://www.instagram.com/drronehrlich/">CLICK HERE</a>
YOUTUBE:&nbsp; <a href="https://www.youtube.com/channel/UC5FdUjxV281Wn8-clynn9pA">CLICK HERE</a>
FACEBOOK: <a href="https://www.facebook.com/Doctor.RonEhrlich">CLICK HERE</a>
EMAIL: admin@unstresshealth.com&nbsp;&nbsp;
&nbsp;
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
&nbsp;

Vanessa Dylyn : Unmasking the Truth -  Behind the Scenes of 'Covid Collateral' 

Discover the cutting-edge world of shockwave therapy with Dr. Adam Gavine, a leading biohacking and musculoskeletal health expert. In this insightful conversation, Dr. Ron Ehrlich and Dr. Gavine explore how shockwave therapy revolutionises pain management, tissue regeneration, and overall well-being.

Learn how this non-invasive therapy works, its surprising applications—from treating chronic pain to enhancing athletic performance—and how it supports the body’s natural healing processes. With decades of clinical experience, Dr. Gavine breaks down complex science into actionable insights. Whether you're curious about biohacking or seeking innovative health solutions, this episode is packed with expert knowledge and real-life success stories.

 

Show notes are available at CLICK HERE

 

CONNECT WITH DR RON & UNSTRESS HEALTH

Join the Unstress Health Community:  CLICK HERE 

INSTAGRAM: CLICK HERE

YOUTUBE:  CLICK HERE

FACEBOOK: CLICK HERE

EMAIL: admin@unstresshealth.com  

 

DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

 

Discover the cutting-edge world of shockwave therapy with Dr. Adam Gavine, a leading biohacking and musculoskeletal health expert. In this insightful conversation, Dr. Ron Ehrlich and Dr. Gavine explore how shockwave therapy revolutionises pain management, tissue regeneration, and overall well-being.
Learn how this non-invasive therapy works, its surprising applications&mdash;from treating chronic pain to enhancing athletic performance&mdash;and how it supports the body&rsquo;s natural healing processes. With decades of clinical experience, Dr. Gavine breaks down complex science into actionable insights. Whether you're curious about biohacking or seeking innovative health solutions, this episode is packed with expert knowledge and real-life success stories.
&nbsp;
Show notes are available at<a href="https://drronehrlich.com/damon-gameau-regenerators/"> </a>&nbsp;<a href="https://drronehrlich.com/dr-adam-gavine-t&hellip;iohacking-part-2/%20&lrm;">CLICK HERE</a>
&nbsp;
CONNECT WITH DR RON &amp; UNSTRESS HEALTH
Join the Unstress Health Community:&nbsp; <a href="https://bit.ly/3SRq0gg">CLICK HERE&nbsp;</a>
INSTAGRAM: <a href="https://www.instagram.com/drronehrlich/">CLICK HERE</a>
YOUTUBE:&nbsp; <a href="https://www.youtube.com/channel/UC5FdUjxV281Wn8-clynn9pA">CLICK HERE</a>
FACEBOOK: <a href="https://www.facebook.com/Doctor.RonEhrlich">CLICK HERE</a>
EMAIL: admin@unstresshealth.com&nbsp;&nbsp;
&nbsp;
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
&nbsp;

Dr. Adam Gavine: The Science Behind Shockwave Therapy (Biohacking Part 2)

Discover the transformative potential of adaptive medicine with naturopath Brett O’Brien. In this enlightening conversation, Brett delves into the science and philosophy of adaptive medicine, a holistic approach focusing on the body’s ability to self-regulate and recover from modern stressors. This episode provides actionable insights for achieving homeostasis and enhancing resilience, from innovative treatments like bio-impedance analysis, Pulsed ElectroMagnetic Field (PEMF) and hyperbaric oxygen therapy to understanding the power of hormesis and red-light therapy.

Dr. Ron Ehrlich and Brett O’Brien explore how identifying and removing roadblocks, such as chronic inflammation or EMF exposure, can help unlock the body’s full potential. Whether dealing with chronic disease or seeking to optimize your well-being, this episode offers practical strategies to embrace stress, recover effectively, and thrive. Tune in to learn how adaptive medicine could redefine how we approach health and healing.





Show notes are available - CLICK  HERE.



CONNECT WITH DR RON & UNSTRESS HEALTH

Join the Unstress Health Community:  CLICK HERE 

INSTAGRAM: CLICK HERE

YOUTUBE:  CLICK HERE

FACEBOOK: CLICK HERE

EMAIL: admin@unstresshealth.com  



DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. 

Discover the transformative potential of adaptive medicine with naturopath Brett O’Brien. In this enlightening conversation, Brett delves into the science and philosophy of adaptive medicine, a holistic approach focusing on the body’s ability to self-regulate and recover from modern stressors. This episode provides actionable insights for achieving homeostasis and enhancing resilience, from innovative treatments like bio-impedance analysis, Pulsed ElectroMagnetic Field (PEMF) and hyperbaric oxygen therapy to understanding the power of hormesis and red-light therapy.
Dr. Ron Ehrlich and Brett O’Brien explore how identifying and removing roadblocks, such as chronic inflammation or EMF exposure, can help unlock the body’s full potential. Whether dealing with chronic disease or seeking to optimize your well-being, this episode offers practical strategies to embrace stress, recover effectively, and thrive. Tune in to learn how adaptive medicine could redefine how we approach health and healing.
 
 
Show notes are available - <a href="https://drronehrlich.com/wp-admin/post.php?post=13491&amp;action=architect&amp;tve=true">CLICK  HERE.</a>
 
CONNECT WITH DR RON &amp; UNSTRESS HEALTH
Join the Unstress Health Community:  <a href="https://bit.ly/3SRq0gg">CLICK HERE </a>
INSTAGRAM: <a href="https://www.instagram.com/drronehrlich/">CLICK HERE</a>
YOUTUBE:  <a href="https://www.youtube.com/channel/UC5FdUjxV281Wn8-clynn9pA">CLICK HERE</a>
FACEBOOK: <a href="https://www.facebook.com/Doctor.RonEhrlich">CLICK HERE</a>
EMAIL: admin@unstresshealth.com  
 
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

Camilla Thompson & Azra Alagic: Biohacking for Longevity and Healthspan Part 1

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