Sally's ex sent an accidental message that has us all cringing, and now she has to decide if bailing him out of humiliation is still her job. Ginny puts the whole midlife supplement stack under the microscope, plus the "Enhanced Games" scam nobody saw coming. There's also a proper gut-punch listener dilemma this week: what do you do when your dead mum's estranged family wants a separate goodbye? Grace has some very personal advice to share on that one. And Cath may finally be getting the school formal she never had (decades late, taffeta mandatory).

In your ears today: Cath Mahoney, Sally Hepworth, Ginni Mansberg and Grace Lam.

Would you come to Cath's formal?! Messsage us! 

Check out our Unleashed music playlist for some feel good throwbacks!

The End Bits:
Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

This show was produced and created by Mia Freedman
Created and developed by Executive Producer Monique Bowley
Senior Producer and Audio Editor is Tina Matolov
Social Media Producer is Coco Lavigne 

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same.

SUBSCRIBER GIVEAWAY: Win the books we’re obsessed with. 12 books total, one winner. Subscribe to Mamamia here to be automatically entered. Already a subscriber? Don't sweat it, you're already in. T&Cs apply.

Sally's ex sent an accidental message that has us all cringing, and now she has to decide if bailing him out of humiliation is still her job. Ginny puts the whole midlife supplement stack under the microscope, plus the "Enhanced Games" scam nobody saw coming. There's also a proper gut-punch listener dilemma this week: what do you do when your dead mum's estranged family wants a separate goodbye? Grace has some very personal advice to share on that one. And Cath may finally be getting the school formal she never had (decades late, taffeta mandatory).
In your ears today: Cath Mahoney, Sally Hepworth, Ginni Mansberg and Grace Lam.
Would you come to Cath's formal?! <a href="https://www.mamamia.com.au/newsletter/caths-formal-petition/">Messsage us!&nbsp;</a>
Check out our&nbsp;<a href="https://open.spotify.com/playlist/4mXHAmMk9GD8nCOxheEDmQ">Unleashed music playlist</a> for some feel good throwbacks!
<ul></ul>
The End Bits: Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show Love the show? Hit follow on Apple or Spotify &mdash; it helps other Gen X women find us. This show was produced and created by Mia Freedman Created and developed by Executive Producer Monique Bowley Senior Producer and Audio Editor is Tina Matolov Social Media Producer is Coco Lavigne&nbsp;
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out&nbsp;<a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">here</a>!
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We&rsquo;ve sorted through the noise so you don't have to. Go to&nbsp;<a href="https://www.google.com/url?q=http://veryperi.com.au&amp;sa=D&amp;source=calendar&amp;ust=1783817057800137&amp;usg=AOvVaw1OqjXjPeyY1DxRiElQsfps">veryperi.com.au</a> and join me today. You hot? Same.
SUBSCRIBER GIVEAWAY: Win the books we&rsquo;re obsessed with. 12 books total, one winner. Subscribe to Mamamia here to be automatically entered. Already a subscriber? Don't sweat it, you're already in. T&amp;Cs apply.

Mad Mabel Is A Real Woman And We Have So Many Questions

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/94e36d52-14e3-4922-9c73-b48e001f8f06/transcript

Or keep your mouth shut and wait for the whole thing to implode? Mary learned that telling the truth can come back to bite you. Meanwhile, Cath went heavy petting in a 12th-century graveyard and Grace got caught mid-pash with her knickers around her ankles and a pack of wild dogs closing in. Bruna makes adult dramas but can’t stop watching teenage ones, and Mary's worried we've lost the art of small talk.

Plus, can two sisters grow up in the same house and remember completely different childhoods?

In your ears today: Cath Mahoney, Mary Coustas, Bruna Papandrea and Grace Lam.

Would you come to Cath's formal?! Messsage us! 

Check out our Unleashed music playlist for some feel good throwbacks!

The End Bits:
Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

This show was produced and created by Mia Freedman
Created and developed by Executive Producer Monique Bowley
Senior Producer and Audio Editor is Tina Matolov
Social Media Producer is Coco Lavigne 

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same.

SUBSCRIBER GIVEAWAY: SUBSCRIBER GIVEAWAY:
The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. 

Or keep your mouth shut and wait for the whole thing to implode? Mary learned that telling the truth can come back to bite you. Meanwhile, Cath went heavy petting in a 12th-century graveyard and Grace got caught mid-pash with her knickers around her ankles and a pack of wild dogs closing in. Bruna makes adult dramas but can&rsquo;t stop watching teenage ones, and Mary's worried we've lost the art of small talk.
Plus, can two sisters grow up in the same house and remember completely different childhoods?
In your ears today: Cath Mahoney, Mary Coustas, Bruna Papandrea and Grace Lam.
Would you come to Cath's formal?! <a href="https://www.mamamia.com.au/newsletter/caths-formal-petition/">Messsage us!&nbsp;</a>
Check out our&nbsp;<a href="https://open.spotify.com/playlist/4mXHAmMk9GD8nCOxheEDmQ">Unleashed music playlist</a> for some feel good throwbacks!
<ul></ul>
The End Bits: Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show Love the show? Hit follow on Apple or Spotify &mdash; it helps other Gen X women find us. This show was produced and created by Mia Freedman Created and developed by Executive Producer Monique Bowley Senior Producer and Audio Editor is Tina Matolov Social Media Producer is Coco Lavigne&nbsp;
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out&nbsp;<a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">here</a>!
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We&rsquo;ve sorted through the noise so you don't have to. Go to&nbsp;<a href="https://www.google.com/url?q=http://veryperi.com.au&amp;sa=D&amp;source=calendar&amp;ust=1783817057800137&amp;usg=AOvVaw1OqjXjPeyY1DxRiElQsfps">veryperi.com.au</a> and join me today. You hot? Same.
<a href="https://www.mamamia.com.au/subscribe/?utm_source=facebook&amp;utm_medium=social&amp;utm_campaign=unleashed&amp;utm_content=mmol-book-giveaway">SUBSCRIBER GIVEAWAY: SUBSCRIBER GIVEAWAY:</a> The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&amp;Cs apply.&nbsp;

Do I Tell My Friend Her Partner Sucks?

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/b20789b3-ae68-4f72-bd74-b48100b942bb/transcript

In a time before social media, before camera phones and before anyone could prove anything, one of us had a toilet-line kiss with Robbie Williams. And somehow, that is not even the funniest celebrity story in this episode.

Sally says there is a childhood trend directly linked to her declining mental health. Mary once thought she was pregnant at eight years old. Bruna takes aim at the myth that women vanish after 40. And a very spicy problem involving an affair, a soulmate and one dinner table nobody wants to sit at.

Plus... Cath never went to a formal, so should we throw her one? If you're keen, let us know on Instagram @unleashed.show !

In your ears today: Sally Hepworth, Mary Coustas, Bruna Papandrea and Cath Mahoney

Would you come to Cath's formal?! Messsage us! 

Check out our Unleashed music playlist for some feel good throwbacks!

The End Bits:
Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

This show was produced and created by Mia Freedman
Created and developed by Executive Producer Monique Bowley
Senior Producer and Audio Editor is Tina Matolov
Social Media Producer is Coco Lavigne 

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same.

SUBSCRIBER GIVEAWAY: The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. 

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

In a time before social media, before camera phones and before anyone could prove anything, one of us had a toilet-line kiss with Robbie Williams. And somehow, that is not even the funniest celebrity story in this episode.
Sally says there is a childhood trend directly linked to her declining mental health. Mary once thought she was pregnant at eight years old. Bruna takes aim at the myth that women vanish after 40. And a very spicy problem involving an affair, a soulmate and one dinner table nobody wants to sit at.
Plus... Cath never went to a formal, so should we throw her one? If you're keen, let us know on Instagram @unleashed.show !
In your ears today: Sally Hepworth, Mary Coustas, Bruna Papandrea and Cath Mahoney
Would you come to Cath's formal?! <a href="https://www.mamamia.com.au/newsletter/caths-formal-petition/">Messsage us!&nbsp;</a>
Check out our&nbsp;<a href="https://open.spotify.com/playlist/4mXHAmMk9GD8nCOxheEDmQ">Unleashed music playlist</a> for some feel good throwbacks!
<ul></ul>
The End Bits: Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show Love the show? Hit follow on Apple or Spotify &mdash; it helps other Gen X women find us. This show was produced and created by Mia Freedman Created and developed by Executive Producer Monique Bowley Senior Producer and Audio Editor is Tina Matolov Social Media Producer is Coco Lavigne&nbsp;
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We&rsquo;ve sorted through the noise so you don't have to. Go to&nbsp;<a href="https://www.google.com/url?q=http://veryperi.com.au&amp;sa=D&amp;source=calendar&amp;ust=1783817057800137&amp;usg=AOvVaw1OqjXjPeyY1DxRiElQsfps">veryperi.com.au</a> and join me today. You hot? Same.
SUBSCRIBER GIVEAWAY: The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&amp;Cs apply.&nbsp;
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out&nbsp;<a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">here</a>!

I Pashed Robbie Williams But I Have No Proof

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/d6814867-6011-4633-98b6-b47800591508/transcript

You know Mary Coustas as one of Australia's funniest women: the brilliant mind behind the big-haired, iconic character Effie who has graced our screens and stage for over 30 years. But in this episode from the archives, we're bringing you a different side of Mary.

In this No Filter conversation with Mia Freedman, Mary talks about her unfaltering desire to become a mother, the unimaginable loss of enduring 23 IVF attempts, and the absolute joy of finally welcoming her daughter at 49. It’s honest, unflinchingly raw, deeply moving, and a chance to get to know this beloved icon a whole lot better.

This episode originally aired on No Filter.

NO FILTER CREDITS:

Host: Mia Freedman
Producer: Elissa Ratliff

THE END BITS:

Follow No Filter and Unleashed on Instagram.
DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same.

SUBSCRIBER GIVEAWAY: Win the books we’re obsessed with. 12 books total, one winner. Subscribe to Mamamia here to be automatically entered. Already a subscriber? Don't sweat it, you're already in. T&Cs apply.

You know Mary Coustas as one of Australia's funniest women: the brilliant mind behind the big-haired, iconic character Effie who has graced our screens and stage for over 30 years. But in this episode from the archives, we're bringing you a different side of Mary.
In this No Filter conversation with Mia Freedman, Mary talks about her unfaltering desire to become a mother, the unimaginable loss of enduring 23 IVF attempts, and the absolute joy of finally welcoming her daughter at 49. It&rsquo;s honest, unflinchingly raw, deeply moving, and a chance to get to know this beloved icon a whole lot better.
This episode originally aired on&nbsp;No Filter.
NO FILTER CREDITS:
Host: Mia Freedman Producer: Elissa Ratliff
THE END BITS:
Follow <a href="https://www.instagram.com/nofiltermamamia/?hl=en">No Filter</a> and <a href="https://www.instagram.com/unleashed.show/">Unleashed</a> on Instagram. DM us thoughts, feelings and questions&nbsp;@unleashed.show Love the show? Hit follow on Apple or Spotify &mdash; it helps other Gen X women find us.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We&rsquo;ve sorted through the noise so you don't have to. Go to&nbsp;<a href="https://www.google.com/url?q=http://veryperi.com.au&amp;sa=D&amp;source=calendar&amp;ust=1783817057800137&amp;usg=AOvVaw1OqjXjPeyY1DxRiElQsfps">veryperi.com.au</a> and join me today. You hot? Same.
SUBSCRIBER GIVEAWAY: Win the books we&rsquo;re obsessed with. 12 books total, one winner. Subscribe to Mamamia here to be automatically entered. Already a subscriber? Don't sweat it, you're already in. T&amp;Cs apply.

EXTRA: Mary Coustas Was 49 When She Became A Mum

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/b729ecd8-9d4c-4eaa-afb1-b4600034201f/transcript

Have you heard the one about the wife who cares for everyone else.... but when she's sick she gets the four hour husband? Mary reckons it's all about love languages. Could Cath Mahoney be Australia's next Golden Bachelorette? Hollywood Producer Bruna Papandrea is on the case. Bruna opens the HR file on office romances, and the things we got up to in a time before relationship policies came in. What happens when a friendship fades? Bruna lets one slip and gets called out on it. And Grace Lam harbors a dream to be an Italian Mafia boss. Obviously.

In your ears today: Sally Hepworth, Mary Coustas, Bruna Papandrea and Cath Mahoney

Check out our Unleashed music playlist for some feel good throwbacks!

The End Bits:
Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

This show was produced and created by Mia Freedman
Created and developed by Executive Producer Monique Bowley
Senior Producer and Audio Editor is Tina Matolov
Social Media Producer is Coco Lavigne 

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same.

Have you heard the one about the wife who cares for everyone else.... but when she's sick she gets the four hour husband? Mary reckons it's all about love languages. Could Cath Mahoney be Australia's next Golden Bachelorette? Hollywood Producer Bruna Papandrea is on the case. Bruna opens the HR file on office romances, and the things we got up to in a time before relationship policies came in. What happens when a friendship fades? Bruna lets one slip and gets called out on it. And Grace Lam harbors a dream to be an Italian Mafia boss. Obviously.
In your ears today: Sally Hepworth, Mary Coustas, Bruna Papandrea and Cath Mahoney
Check out our&nbsp;<a href="https://open.spotify.com/playlist/4mXHAmMk9GD8nCOxheEDmQ">Unleashed music playlist</a> for some feel good throwbacks!
<ul></ul>
The End Bits: Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show Love the show? Hit follow on Apple or Spotify &mdash; it helps other Gen X women find us. This show was produced and created by Mia Freedman Created and developed by Executive Producer Monique Bowley Senior Producer and Audio Editor is Tina Matolov Social Media Producer is Coco Lavigne&nbsp;
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out&nbsp;<a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">here</a>!
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We&rsquo;ve sorted through the noise so you don't have to. Go to&nbsp;<a href="https://www.google.com/url?q=http://veryperi.com.au&amp;sa=D&amp;source=calendar&amp;ust=1783817057800137&amp;usg=AOvVaw1OqjXjPeyY1DxRiElQsfps">veryperi.com.au</a>&nbsp;and join me today. You hot? Same.

The Rise of the Four Hour Husband

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/e34ea7a3-1d81-4abc-9178-b47b00c33560/transcript

You hot? Same. Grab a fan, because Very Peri is officially here. Created by Mamamia, we’ve sorted through the noise to answer your most urgent perimenopause questions.

There is no shortage of perimenopause information out there. In fact, there is too much and most of it is unregulated, incomplete or contradictory. Consider Very peri your single trusted source, built purely around your needs.

Get instant access to over 20 on-demand videos featuring 25 leading perimenopause experts from Australia and around the world, including Australia's most trusted medical voice Dr Ginni Mansberg, New York Times bestselling author and internationally renowned gynecologist Dr Jen Gunter, acclaimed neuropsychiatrist Professor Jayashri Kulkarni and leading menopause dietitian Nigel Denby.

Together, they deliver trusted, up-to-date advice on HRT, periods, weight gain, skin, insomnia, brain fog and so much more, alongside the Mamamia women you already know and love, including Out Loud's Holly Wainwright and Amelia Lester, You Beauty's Leigh Campbell and Unleashed's Cath Mahoney.

Best of all, you get six months of flexible access to watch entirely at your own pace, whether that's from your couch at 11pm, at your desk during your lunch break or in the kitchen while you try to remember why you walked in there in the first place... because you know, brain fog.

LAUNCH OFFER: Get your all-access pass for just $59 for a limited time only. That’s 40% off.

Head to veryperi.com.au today.

Disclaimer: The information provided through Very Peri, including video interviews, panel discussions and digital downloads, is for educational and informational purposes only. It does not constitute medical or professional advice, diagnosis or treatment. Always seek the advice of your general practitioner (GP) or another qualified healthcare professional with any questions you may have regarding a medical condition or treatment pathway.

You hot? Same. Grab a fan, because Very Peri is officially here. Created by Mamamia, we&rsquo;ve sorted through the noise to answer your most urgent perimenopause questions. There is no shortage of perimenopause information out there. In fact, there is too much and most of it is unregulated, incomplete or contradictory. Consider Very peri your single trusted source, built purely around your needs. Get instant access to over 20 on-demand videos featuring 25 leading perimenopause experts from Australia and around the world, including Australia's most trusted medical voice Dr Ginni Mansberg, New York Times bestselling author and internationally renowned gynecologist Dr Jen Gunter, acclaimed neuropsychiatrist Professor Jayashri Kulkarni and leading menopause dietitian Nigel Denby. Together, they deliver trusted, up-to-date advice on HRT, periods, weight gain, skin, insomnia, brain fog and so much more, alongside the Mamamia women you already know and love, including Out Loud's Holly Wainwright and Amelia Lester, You Beauty's Leigh Campbell and Unleashed's Cath Mahoney. Best of all, you get six months of flexible access to watch entirely at your own pace, whether that's from your couch at 11pm, at your desk during your lunch break or in the kitchen while you try to remember why you walked in there in the first place... because you know, brain fog. LAUNCH OFFER: Get your all-access pass for just $59 for a limited time only. That&rsquo;s 40% off. Head to <a href="http://veryperi.com.au">veryperi.com.au</a> today. Disclaimer: The information provided through Very Peri, including video interviews, panel discussions and digital downloads, is for educational and informational purposes only. It does not constitute medical or professional advice, diagnosis or treatment. Always seek the advice of your general practitioner (GP) or another qualified healthcare professional with any questions you may have regarding a medical condition or treatment pathway.

Your Most Urgent Perimenopause Questions, Answered By 25 Leading Experts

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/12560603-b80e-4d0e-903d-b482005494b9/transcript

Does ambition die in midlife, or are we just getting started? And what happens when your drive is as strong as ever, but your body is screaming stop? You know Bruna Papandrea as an absolute powerhouse: a Hollywood super-producer who went from working-class Adelaide to becoming one of the most successful forces in Hollywood, bringing us massive hits like Big Little Lies and Gone Girl.

 But in this episode from the archives of MID, we're bringing you a different side of Bruna. In this conversation with Holly Wainwright, Bruna strips back the Hollywood glamour to talk about the complex reality of ambition, what it’s like to manage the invisible reality of Lupus, and the brutal hormonal flares that can happen when midlife hits. It’s honest, fast-paced, a little bit raw, and a chance to get to know this industry icon a whole lot better.

This episode originally aired on MID.

MID CREDITS:

Host: Holly Wainwright
Executive Producer: Naima Brown
Producer: Tahli Blackman

THE END BITS:

Follow Unleashed on Instagram.
DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same.

Does ambition die in midlife, or are we just getting started? And what happens when your drive is as strong as ever, but your body is screaming&nbsp;stop? You know Bruna Papandrea as an absolute powerhouse: a Hollywood super-producer who went from working-class Adelaide to becoming one of the most successful forces in Hollywood, bringing us massive hits like Big Little Lies and Gone Girl.
&nbsp;But in this episode from the archives of MID, we're bringing you a different side of Bruna. In this conversation with Holly Wainwright, Bruna strips back the Hollywood glamour to talk about the complex reality of ambition, what it&rsquo;s like to manage the invisible reality of Lupus, and the brutal hormonal flares that can happen when midlife hits. It&rsquo;s honest, fast-paced, a little bit raw, and a chance to get to know this industry icon a whole lot better.
This episode originally aired on MID.
MID CREDITS:
Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman
THE END BITS:
Follow&nbsp;<a href="https://www.instagram.com/unleashed.show/">Unleashed</a> on Instagram. DM us thoughts, feelings and questions&nbsp;@unleashed.show Love the show? Hit follow on Apple or Spotify &mdash; it helps other Gen X women find us. Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out&nbsp;<a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">here</a>!
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We&rsquo;ve sorted through the noise so you don't have to. Go to&nbsp;<a href="https://www.google.com/url?q=http://veryperi.com.au&amp;sa=D&amp;source=calendar&amp;ust=1783817057800137&amp;usg=AOvVaw1OqjXjPeyY1DxRiElQsfps">veryperi.com.au</a>&nbsp;and join me today. You hot? Same.

EXTRA: Bruna Papandrea on Hollywood, Lupus, and The Body Saying No

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/cfbc24ee-b65e-489f-a907-b46000349cc1/transcript

One missing blazer has triggered a full time whatsapp group situation and Sally is over it. Bruna once went The Godfather on the kindergarten parents and has no regrets. Cath Mahoney never got a formal, never got a corsage, and is still a little bit heartbroken about the taffeta dress she never wore. Sally got a flat tyre and handed the whole mess to her men and felt great about it. Plus the eulogy that broke us.

In your ears today: Sally Hepworth, Mary Coustas, Bruna Papandrea and Cath Mahoney

Check out our Unleashed music playlist for some feel good throwbacks!

The End Bits:
Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

This show was produced and created by Mia Freedman
Created and developed by Executive Producer Monique Bowley
Senior Producer and Audio Editor is Tina Matolov
Social Media Producer is Tessa Kotowicz

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

One missing blazer has triggered a full time whatsapp group situation and Sally is over it. Bruna once went The Godfather on the kindergarten parents and has no regrets. Cath Mahoney never got a formal, never got a corsage, and is still a little bit heartbroken about the taffeta dress she never wore. Sally got a flat tyre and handed the whole mess to her men and felt great about it. Plus the eulogy that broke us. In your ears today: Sally Hepworth, Mary Coustas, Bruna Papandrea and Cath Mahoney
Check out our&nbsp;<a href="https://open.spotify.com/playlist/4mXHAmMk9GD8nCOxheEDmQ">Unleashed music playlist</a> for some feel good throwbacks!
<ul></ul>
The End Bits: Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show Love the show? Hit follow on Apple or Spotify &mdash; it helps other Gen X women find us. This show was produced and created by Mia Freedman Created and developed by Executive Producer Monique Bowley Senior Producer and Audio Editor is Tina Matolov Social Media Producer is Tessa Kotowicz
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out <a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">here</a>!

The Flat Tyre Test And The Appointment Nobody Wants

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/e9e79e93-28bb-4b7a-b5fb-b473018540d5/transcript

If you're a midlife woman - or live with someone who is - this episode is an absolute must-listen.

We love Dr. Ginni Mansberg for her no-BS medical wisdom and her completely unfiltered take on women’s health. In this No Filter conversation with Mia Freedman, she strips back the clinical talk to get incredibly real about the chaotic reality of perimenopause and menopause - and the wild things that start happening to your body as early as your late thirties.

Ginni's own story is also lean-in interesting: she’s a mum of six to a blended family, is a resident doctor on TV shows like Sunrise and Embarrassing Bodies and is the author of The M Word - a guide to surviving and thriving through menopause and its chaotic little sister, perimenopause.

Dr Ginni shares her ultimate survival guide for a phase of life that is either happening right now or coming for you next. This chat is honest, fast-paced and a chance to get the straight-talking advice we all desperately need.

This episode originally aired on No Filter.

NO FILTER CREDITS:

Host: Mia Freedman
Producer: Melanie Tait 

THE END BITS:

Follow No Filter and Unleashed on Instagram.
DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

If you're a midlife woman - or live with someone who is - this episode is an absolute must-listen.
We love Dr. Ginni Mansberg for her no-BS medical wisdom and her completely unfiltered take on women&rsquo;s health. In this No Filter conversation with Mia Freedman, she strips back the clinical talk to get incredibly real about the chaotic reality of perimenopause and menopause - and the wild things that start happening to your body as early as your late thirties. Ginni's own story is also lean-in interesting: she&rsquo;s a mum of six to a blended family, is a resident doctor on TV shows like Sunrise and Embarrassing Bodies and is the author of The M Word - a guide to surviving and thriving through menopause and its chaotic little sister, perimenopause. Dr Ginni shares her ultimate survival guide for a phase of life that is either happening right now or coming for you next. This chat is honest, fast-paced and a chance to get the straight-talking advice we all desperately need.
This episode originally aired on&nbsp;No Filter.
NO FILTER CREDITS:
Host: Mia Freedman Producer: Melanie Tait&nbsp;
THE END BITS:
Follow <a href="https://www.instagram.com/nofiltermamamia/?hl=en">No Filter</a> and <a href="https://www.instagram.com/unleashed.show/">Unleashed</a> on Instagram. DM us thoughts, feelings and questions&nbsp;@unleashed.show Love the show? Hit follow on Apple or Spotify &mdash; it helps other Gen X women find us. Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out&nbsp;<a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">here</a>!

EXTRA: Ginni Mansberg Says You're Not Going Mad 

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/fcfea5aa-8241-4a43-9d82-b460003482dc/transcript

Mary accidentally glimpsed a married man's Google search and now she has to pretend to be blind for the rest of her life. Bruna has discovered boxing, and has the Rocky song in her head and a very specific enemy face on the bag. Sally admits she may have cheated at Wordle for family reasons. Cath's driving instructor kept a wooden ruler on his lap, which feels less like a lesson and more like a minor crime. And after Bruna admits to escaping a wellness retreat, Sally rings ones to ask the thing no one else was brave enough to: how often do people run for their lives?

Also, why tiny joys are the ones we hold onto, and one adult son who moved back home and started treating the place like a hotel.

In your ears today: Sally Hepworth, Mary Coustas, Bruna Papandrea and Cath Mahoney.

Check out our Unleashed music playlist for some feel good throwbacks!

The End Bits:
Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

This show was produced and created by Mia Freedman
Created and developed by Executive Producer Monique Bowley
Senior Producer and Audio Editor is Tina Matolov
Social Media Producer Tessa Kotowicz

Support independent women’s media and get our biggest offer of the year. Subscribe herefor 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Mary accidentally glimpsed a married man's Google search and now she has to pretend to be blind for the rest of her life. Bruna has discovered boxing, and has the Rocky song in her head and a very specific enemy face on the bag. Sally admits she may have cheated at Wordle for family reasons. Cath's driving instructor kept a wooden ruler on his lap, which feels less like a lesson and more like a minor crime. And after Bruna admits to escaping a wellness retreat, Sally rings ones to ask the thing no one else was brave enough to: how often do people run for their lives?
Also, why tiny joys are the ones we hold onto, and one adult son who moved back home and started treating the place like a hotel.
In your ears today: Sally Hepworth, Mary Coustas, Bruna Papandrea and Cath Mahoney.
Check out our&nbsp;<a href="https://open.spotify.com/playlist/4mXHAmMk9GD8nCOxheEDmQ">Unleashed music playlist</a> for some feel good throwbacks!
<ul></ul>
The End Bits: Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show Love the show? Hit follow on Apple or Spotify &mdash; it helps other Gen X women find us. This show was produced and created by Mia Freedman Created and developed by Executive Producer Monique Bowley Senior Producer and Audio Editor is Tina Matolov Social Media Producer Tessa Kotowicz
Support independent women&rsquo;s media and get our biggest offer of the year.&nbsp;<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=unleashed&amp;code=MMEOFY30">Subscribe here</a> for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out <a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">here</a>!

Never Look At A Married Man's Google Search

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/b2b2f7af-c102-4d69-b942-b471002f9f96/transcript

For Gen X women who need a laugh right now.

For Gen X women who need a laugh right now.

Unleashed

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