In this episode, Gem sits down with author Whitney Lowe to discuss her book, Set Your Eyes Higher. Whitney offers a 40-day reset designed to help you let go of what’s not serving you, honor your limitations, and turn your gaze toward a God who loves you. She dives into the cultural pressures that skew our focus, and how to find peace and rest when life feels out of control.

Whitney shares wisdom on how to navigate the dynamics of insecurity, anxiety, burnout, and scarcity—issues that many of us face today—and offers practical advice for finding long-lasting contentment. We talk about how to cultivate spiritual rhythms, set healthy boundaries, and move from scarcity to abundance in a world filled with comparison and distractions.

Join us for a rich conversation about reclaiming peace and clarity, and discovering the hope and light that comes from a deeper connection with God.



Episode Links:
Sets Your Sights Higher Devotional by Whitney Lowe
Whitney Lowe website

____________________________________________

Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Learn about PACE: Certificate in Leadership and Soul Care

In this episode, Gem sits down with author Whitney Lowe to discuss her book, Set Your Eyes Higher. Whitney offers a 40-day reset designed to help you let go of what’s not serving you, honor your limitations, and turn your gaze toward a God who loves you. She dives into the cultural pressures that skew our focus, and how to find peace and rest when life feels out of control.
Whitney shares wisdom on how to navigate the dynamics of insecurity, anxiety, burnout, and scarcity—issues that many of us face today—and offers practical advice for finding long-lasting contentment. We talk about how to cultivate spiritual rhythms, set healthy boundaries, and move from scarcity to abundance in a world filled with comparison and distractions.
Join us for a rich conversation about reclaiming peace and clarity, and discovering the hope and light that comes from a deeper connection with God.
 
Episode Links:
<ul>
<li><a href="https://www.amazon.com/Set-Your-Eyes-Higher-Devotional/dp/0310464404">Sets Your Sights Higher Devotional</a> by Whitney Lowe</li>
<li><a href="https://www.scribbledevos.com/about">Whitney Lowe</a> website</li>
</ul>
____________________________________________
Connect with <a href="https://www.instagram.com/gemfadling/">Gem on Instagram</a> and learn more on the <a href="https://dashboard.simplecast.com/accounts/c807b8df-15a1-423a-8649-9db69f7aa374/shows/2a294677-14cc-4597-8409-8efcedfed2cd/episodes/1ff79710-f260-475a-8a39-22315b98892e/www.unhurriedliving.com/gem">Unhurried Living website</a> and her new book, <a href="https://dashboard.simplecast.com/accounts/c807b8df-15a1-423a-8649-9db69f7aa374/shows/2a294677-14cc-4597-8409-8efcedfed2cd/episodes/c6bd1beb-251f-42f0-92ea-21c6790a5380/www.unhurriedliving.com/holdthatthought">Hold That Thought: Sorting Through the Voices in Our Heads</a>
Learn about <a href="https://www.unhurriedliving.com/pace">PACE: Certificate in Leadership and Soul Care</a>

322: Reclaiming Your Identity In Christ (Whitney Lowe)

Do you ever feel like you’re caught in an endless cycle of production, performance, and pressure to keep going as if you’re a machine? Here’s the truth: you’re not a machine—you’re a beloved son or daughter of God, designed with rhythms, limits, and an invitation to rest as well as work. In this episode, we unpack what it means to live as God intended—rooted, unhurried, and attuned to the gift of being human.

Highlights from today’s conversation include:
Embracing the Gift of Limits: Why honoring your God-given boundaries leads to true freedom and flourishing.
Living Like Trees, Not Machines: How rootedness and abiding in God sustain a fruitful, abundant life.
Recalibrating for Health: Moving beyond burnout to a sustainable, life-giving rhythm of rest and work.

We’ll also explore how acknowledging seasons, valuing slow growth, and embracing your identity as a beloved child of God can reframe your purpose and renew your energy. Let’s lean into the good news that you were made to flourish, not to constantly perform.

Listen in and take a step toward a life marked by fruitfulness, rest, and joy—a life grounded in God’s love and presence.

_______________________________________________

Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website. 

Learn about PACE: Certificate in Leadership and Soul Care

Do you ever feel like you’re caught in an endless cycle of production, performance, and pressure to keep going as if you’re a machine? Here’s the truth: you’re not a machine—you’re a beloved son or daughter of God, designed with rhythms, limits, and an invitation to rest as well as work. In this episode, we unpack what it means to live as God intended—rooted, unhurried, and attuned to the gift of being human.
Highlights from today’s conversation include:
<ul>
<li>Embracing the Gift of Limits: Why honoring your God-given boundaries leads to true freedom and flourishing.</li>
<li>Living Like Trees, Not Machines: How rootedness and abiding in God sustain a fruitful, abundant life.</li>
<li>Recalibrating for Health: Moving beyond burnout to a sustainable, life-giving rhythm of rest and work.</li>
</ul>
We’ll also explore how acknowledging seasons, valuing slow growth, and embracing your identity as a beloved child of God can reframe your purpose and renew your energy. Let’s lean into the good news that you were made to flourish, not to constantly perform.
Listen in and take a step toward a life marked by fruitfulness, rest, and joy—a life grounded in God’s love and presence.
_______________________________________________
Connect with Alan on <a href="https://www.linkedin.com/in/alanfadling/">LinkedIn</a> or learn more about <a href="https://www.unhurriedliving.com/alan">Unhurried Living programs</a> on their website. 
Learn about <a href="https://www.unhurriedliving.com/pace">PACE: Certificate in Leadership and Soul Care</a>

321: You Are Not a Machine

In this episode, we reflect on the idea of "vibe"—the way our presence leaves an impression on others. A recent discovery in Petra, Jordan, along with memories of joyful Bedouins and the hospitality of Father Albert Haase, inspired us to consider how our interactions reflect who we are at our core. Whether bubbly or reserved, introverted or extroverted, each of us exudes something that others feel when they encounter us. What if, at our best, that "vibe" could mirror the Fruit of the Spirit—love, joy, peace, and kindness?

Through communion with God, we can allow the Spirit to transform our way of being, shaping the essence we carry into the world. Jesus modeled this beautifully: fully present, compassionate, and deeply connected to the Father. His “vibe” drew people in and brought healing and hope. How might we create space for the Holy Spirit to move in and through us, allowing the fullness of God’s love to flow naturally in our daily lives? Join us as we explore how to embody this life-giving presence in a world longing for peace, joy, and love.



_______________________________________________________

Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Learn about PACE: Certificate in Leadership and Soul Care

In this episode, we reflect on the idea of "vibe"—the way our presence leaves an impression on others. A recent discovery in Petra, Jordan, along with memories of joyful Bedouins and the hospitality of Father Albert Haase, inspired us to consider how our interactions reflect who we are at our core. Whether bubbly or reserved, introverted or extroverted, each of us exudes something that others feel when they encounter us. What if, at our best, that "vibe" could mirror the Fruit of the Spirit—love, joy, peace, and kindness?
Through communion with God, we can allow the Spirit to transform our way of being, shaping the essence we carry into the world. Jesus modeled this beautifully: fully present, compassionate, and deeply connected to the Father. His “vibe” drew people in and brought healing and hope. How might we create space for the Holy Spirit to move in and through us, allowing the fullness of God’s love to flow naturally in our daily lives? Join us as we explore how to embody this life-giving presence in a world longing for peace, joy, and love.
 
_______________________________________________________
Connect with <a href="https://www.instagram.com/gemfadling/">Gem on Instagram</a> and learn more on the <a href="https://dashboard.simplecast.com/accounts/c807b8df-15a1-423a-8649-9db69f7aa374/shows/2a294677-14cc-4597-8409-8efcedfed2cd/episodes/1ff79710-f260-475a-8a39-22315b98892e/www.unhurriedliving.com/gem">Unhurried Living website</a> and her new book, <a href="https://dashboard.simplecast.com/accounts/c807b8df-15a1-423a-8649-9db69f7aa374/shows/2a294677-14cc-4597-8409-8efcedfed2cd/episodes/c6bd1beb-251f-42f0-92ea-21c6790a5380/www.unhurriedliving.com/holdthatthought">Hold That Thought: Sorting Through the Voices in Our Heads</a>
Learn about <a href="https://www.unhurriedliving.com/pace">PACE: Certificate in Leadership and Soul Care</a>

320: Living the Fruit of the Spirit

In this transformative conversation, Dr. Curt Thompson, psychiatrist and author of The Deepest Place: Suffering and the Formation of Hope, joins us to explore the neuroscience of suffering and the profound ways connection can heal. Drawing from his expertise in interpersonal neurobiology, Curt shares practical wisdom on how our greatest pains can become places of resilience, character growth, and deepened hope. We discuss how meaningful relationships, rather than solitary endurance, can rewire our brains and open us to healing. Through scripture, science, and personal reflection, Curt invites us to embrace vulnerability as a path to wholeness, transforming our pain into connection.

In this episode, you’ll hear Curt discuss:
The Science of Suffering: How our brains are wired for healing through meaningful relationships, not just enduring pain alone.
The Role of Connection in Resilience: How authentic connections with others can help us navigate suffering, rewire our minds, and deepen our hope.
Scriptural Insights on Suffering and Hope: Exploring Paul’s reflections in Romans 5 and how suffering can produce perseverance, character, and hope in the Christian journey.

Tune in for an enlightening discussion on how God’s peace and love can shape our emotional and spiritual lives, and discover the power of connection in transforming pain into healing.

Episode Links:
Curt Thompson, MD website
The Deepest Place: Suffering and the Formation of Hope
The Soul of Shame: Retelling the Stories We Believe About Ourselves
Being Known Podcast with Curt Thompson, MD

__________________________________________________

Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website. 

Learn about PACE: Certificate in Leadership and Soul Care

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

In this transformative conversation, Dr. Curt Thompson, psychiatrist and author of The Deepest Place: Suffering and the Formation of Hope, joins us to explore the neuroscience of suffering and the profound ways connection can heal. Drawing from his expertise in interpersonal neurobiology, Curt shares practical wisdom on how our greatest pains can become places of resilience, character growth, and deepened hope. We discuss how meaningful relationships, rather than solitary endurance, can rewire our brains and open us to healing. Through scripture, science, and personal reflection, Curt invites us to embrace vulnerability as a path to wholeness, transforming our pain into connection.
In this episode, you’ll hear Curt discuss:
<ul>
<li>The Science of Suffering: How our brains are wired for healing through meaningful relationships, not just enduring pain alone.</li>
<li>The Role of Connection in Resilience: How authentic connections with others can help us navigate suffering, rewire our minds, and deepen our hope.</li>
<li>Scriptural Insights on Suffering and Hope: Exploring Paul’s reflections in Romans 5 and how suffering can produce perseverance, character, and hope in the Christian journey.</li>
</ul>
Tune in for an enlightening discussion on how God’s peace and love can shape our emotional and spiritual lives, and discover the power of connection in transforming pain into healing.
Episode Links:
<ul>
<li>Curt Thompson, MD <a href="https://www.curtthompsonmd.com">website</a></li>
<li><a href="https://www.amazon.com/Deepest-Place-Suffering-Formation-Hope/dp/031036647X">The Deepest Place: Suffering and the Formation of Hope</a></li>
<li><a href="https://www.amazon.com/Soul-Shame-Retelling-Stories-Ourselves/dp/083084433">The Soul of Shame: Retelling the Stories We Believe About Ourselves</a></li>
<li><a href="https://podcasts.apple.com/us/podcast/being-known-podcast/id1556261828">Being Known Podcast</a> with Curt Thompson, MD</li>
</ul>
__________________________________________________
Connect with Alan on <a href="https://www.linkedin.com/in/alanfadling/">LinkedIn</a> or learn more about <a href="https://www.unhurriedliving.com/alan">Unhurried Living programs</a> on their website. 
Learn about <a href="https://www.unhurriedliving.com/pace">PACE: Certificate in Leadership and Soul Care</a>
Discover more Christian podcasts at <a href="http://www.lifeaudio.com">lifeaudio.com</a> and inquire about advertising opportunities at <a href="https://www.lifeaudio.com/contact-us">lifeaudio.com/contact-us</a>

319: Why Community Is Key to Navigating Suffering (Curt Thompson, MD)

In today’s episode, Gem sits down with author, speaker, and podcaster Carlos Whitaker to discuss his new book Reconnected. After realizing the toll technology had taken on his connection with God, his community, and even himself, Carlos took radical steps to disconnect in order to reconnect. He spent nearly two months living screen-free at a monastery, an Amish farm, and his own home, experiencing profound transformation along the way.

Carlos shares the powerful lessons from his time in solitude, offering us a much-needed perspective on how technology and the fast pace of modern life are affecting our souls. He dives into the challenges and surprises of his digital detox, from grappling with the fear of his own thoughts to discovering the importance of intentionality, presence, and community.

If you're feeling disconnected in a tech-saturated world, this conversation will inspire you to hit reset and consider the practices that can restore balance and meaningful connection in your life. Whether you're seeking wisdom on solitude, slowing down, or learning from community, Carlos offers insights that are as engaging as they are transformative.

Tune in for a conversation full of heart, wisdom, and practical tips for reclaiming your life in a digital age.



Episode Links:
Carlos Whittaker
Reconnected by Carlos Whittaker

_______________________________________________________

Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Learn about PACE: Certificate in Leadership and Soul Care

In today’s episode, Gem sits down with author, speaker, and podcaster Carlos Whitaker to discuss his new book Reconnected. After realizing the toll technology had taken on his connection with God, his community, and even himself, Carlos took radical steps to disconnect in order to reconnect. He spent nearly two months living screen-free at a monastery, an Amish farm, and his own home, experiencing profound transformation along the way.
Carlos shares the powerful lessons from his time in solitude, offering us a much-needed perspective on how technology and the fast pace of modern life are affecting our souls. He dives into the challenges and surprises of his digital detox, from grappling with the fear of his own thoughts to discovering the importance of intentionality, presence, and community.
If you're feeling disconnected in a tech-saturated world, this conversation will inspire you to hit reset and consider the practices that can restore balance and meaningful connection in your life. Whether you're seeking wisdom on solitude, slowing down, or learning from community, Carlos offers insights that are as engaging as they are transformative.
Tune in for a conversation full of heart, wisdom, and practical tips for reclaiming your life in a digital age.
 
Episode Links:
<ul>
<li><a href="https://www.carloswhittaker.com/">Carlos Whittaker</a></li>
<li><a href="https://www.carloswhittaker.com/books">Reconnected</a> by Carlos Whittaker</li>
</ul>
_______________________________________________________
Connect with <a href="https://www.instagram.com/gemfadling/">Gem on Instagram</a> and learn more on the <a href="https://dashboard.simplecast.com/accounts/c807b8df-15a1-423a-8649-9db69f7aa374/shows/2a294677-14cc-4597-8409-8efcedfed2cd/episodes/1ff79710-f260-475a-8a39-22315b98892e/www.unhurriedliving.com/gem">Unhurried Living website</a> and her new book, <a href="https://dashboard.simplecast.com/accounts/c807b8df-15a1-423a-8649-9db69f7aa374/shows/2a294677-14cc-4597-8409-8efcedfed2cd/episodes/c6bd1beb-251f-42f0-92ea-21c6790a5380/www.unhurriedliving.com/holdthatthought">Hold That Thought: Sorting Through the Voices in Our Heads</a>
Learn about <a href="https://www.unhurriedliving.com/pace">PACE: Certificate in Leadership and Soul Care</a>

318: Engaging with God in a Technology Saturated World (Carlos Whitaker)

What if love was the truest measure of who we are—not our achievements or titles, but the way we love and are loved? In today’s episode, we’re diving into this profound question through the lens of Thomas Merton, a contemplative writer whose reflections on love invite us into a deeper understanding of what it truly means to be “real.” Merton wrote that love is what breathes life into us, a force that, when shared, grows and fills the world. As we uncover his insights, we’ll explore how this love transforms us, forging a connection not only to each other but also to the heart of God.

Drawing from Merton’s New Seeds of Contemplation, we explore his belief that God’s love flows uniquely through each of us, creating a beautiful mosaic of divine presence. “Because God’s love is in me, it can come to you from a different and special direction… And because it is in both of us, God has greater glory.” In this vision, love becomes a profound and personal exchange, as the divine presence moves through us, offering something precious to one another that no one else can replicate.

Join us as we reflect on this life-giving love that makes us real, opening us to both a unique connection with each other and to a fuller experience of God’s glory.



Links
New Seeds of Contemplation by Thomas Merton
From Head Knowledge to Heart Knowledge (UL Podcast episode)

__________________________________________________

Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website. 

Learn about PACE: Certificate in Leadership and Soul Care

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

What if love was the truest measure of who we are—not our achievements or titles, but the way we love and are loved? In today’s episode, we’re diving into this profound question through the lens of Thomas Merton, a contemplative writer whose reflections on love invite us into a deeper understanding of what it truly means to be “real.” Merton wrote that love is what breathes life into us, a force that, when shared, grows and fills the world. As we uncover his insights, we’ll explore how this love transforms us, forging a connection not only to each other but also to the heart of God.
Drawing from Merton’s New Seeds of Contemplation, we explore his belief that God’s love flows uniquely through each of us, creating a beautiful mosaic of divine presence. “Because God’s love is in me, it can come to you from a different and special direction… And because it is in both of us, God has greater glory.” In this vision, love becomes a profound and personal exchange, as the divine presence moves through us, offering something precious to one another that no one else can replicate.
Join us as we reflect on this life-giving love that makes us real, opening us to both a unique connection with each other and to a fuller experience of God’s glory.
 
Links
<ul>
<li><a href="https://www.amazon.com/New-Seeds-Contemplation-Thomas-Merton/dp/0811217248">New Seeds of Contemplation</a> by Thomas Merton</li>
<li><a href="https://omny.fm/shows/unhurried-living/313-a-journey-from-head-knowledge-to-heart-connect">From Head Knowledge to Heart Knowledge</a> (UL Podcast episode)</li>
</ul>
__________________________________________________
Connect with Alan on <a href="https://www.linkedin.com/in/alanfadling/">LinkedIn</a> or learn more about <a href="https://www.unhurriedliving.com/alan">Unhurried Living programs</a> on their website. 
Learn about <a href="https://www.unhurriedliving.com/pace">PACE: Certificate in Leadership and Soul Care</a>
Discover more Christian podcasts at <a href="http://www.lifeaudio.com">lifeaudio.com</a> and inquire about advertising opportunities at <a href="https://www.lifeaudio.com/contact-us">lifeaudio.com/contact-us</a>

317: Love Makes Us Real

In this episode, we’re tackling the problem of restless dissatisfaction and how the pursuit of contentment can offer a way forward. For many of us, there’s an underlying sense that something in life—who we are, what we have, or where we’re headed—should be different. The constant pull of “what if” and “if only” can leave us feeling ungrounded and yearning for a sense of fulfillment that always seems just out of reach. As I looked back on my journal entries this year, I noticed contentment as a recurring theme in my conversations with God and with my spiritual director, reminding me of the peace and satisfaction that comes with learning to be present in the here and now.

Drawing from my own journey and insights from Brian Zahnd’s The Wood Between the Worlds, I’ll share practical reflections on how shifting our mindset toward contentment can bring new clarity and peace. This isn’t just about settling—it’s about recognizing how an inner posture of contentment can transform our experience, even when circumstances remain the same. Whether you’re a “Frustrated Idealist” in the Enneagram triad (Types One, Four, and Seven) or simply someone who finds themselves often seeking more, join me as we explore the ways contentment can anchor us in purpose, grace, and genuine satisfaction.



Links:
The Wood Between the Worlds by Brian Zahnd
The Journey Toward Wholeness by Suzanne Stabile
The Benefits of Looking Back podcast episode



_______________________________________________________

Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Learn about PACE: Certificate in Leadership and Soul Care

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

In this episode, we’re tackling the problem of restless dissatisfaction and how the pursuit of contentment can offer a way forward. For many of us, there’s an underlying sense that something in life—who we are, what we have, or where we’re headed—should be different. The constant pull of “what if” and “if only” can leave us feeling ungrounded and yearning for a sense of fulfillment that always seems just out of reach. As I looked back on my journal entries this year, I noticed contentment as a recurring theme in my conversations with God and with my spiritual director, reminding me of the peace and satisfaction that comes with learning to be present in the here and now.
Drawing from my own journey and insights from Brian Zahnd’s The Wood Between the Worlds, I’ll share practical reflections on how shifting our mindset toward contentment can bring new clarity and peace. This isn’t just about settling—it’s about recognizing how an inner posture of contentment can transform our experience, even when circumstances remain the same. Whether you’re a “Frustrated Idealist” in the Enneagram triad (Types One, Four, and Seven) or simply someone who finds themselves often seeking more, join me as we explore the ways contentment can anchor us in purpose, grace, and genuine satisfaction.
 
Links:
<ul>
<li><a href="https://www.amazon.com/Wood-Between-Worlds-Poetic-Theology/dp/151400562X">The Wood Between the Worlds</a> by Brian Zahnd</li>
<li><a href="https://www.amazon.com/Journey-Toward-Wholeness-Enneagram-Transformation/dp/1514001160">The Journey Toward Wholeness</a> by Suzanne Stabile</li>
<li><a href="https://omny.fm/shows/unhurried-living/discernment-the-benefits-of-looking-back">The Benefits of Looking Back</a> podcast episode</li>
</ul>
 
_______________________________________________________
Connect with <a href="https://www.instagram.com/gemfadling/">Gem on Instagram</a> and learn more on the <a href="https://dashboard.simplecast.com/accounts/c807b8df-15a1-423a-8649-9db69f7aa374/shows/2a294677-14cc-4597-8409-8efcedfed2cd/episodes/1ff79710-f260-475a-8a39-22315b98892e/www.unhurriedliving.com/gem">Unhurried Living website</a> and her new book, <a href="https://dashboard.simplecast.com/accounts/c807b8df-15a1-423a-8649-9db69f7aa374/shows/2a294677-14cc-4597-8409-8efcedfed2cd/episodes/c6bd1beb-251f-42f0-92ea-21c6790a5380/www.unhurriedliving.com/holdthatthought">Hold That Thought: Sorting Through the Voices in Our Heads</a>
Learn about <a href="https://www.unhurriedliving.com/pace">PACE: Certificate in Leadership and Soul Care</a>
Discover more Christian podcasts at <a href="http://www.lifeaudio.com">lifeaudio.com</a> and inquire about advertising opportunities at <a href="https://www.lifeaudio.com/contact-us">lifeaudio.com/contact-us</a>

316: Finding Contentment Right Where You Are

The problem of burnout among Christian leaders has become an epidemic in recent years. I’ve seen Christian leaders taking emergency sabbaticals more often than at any other point in my 40 years of ministry. The souls of many Christian leaders are in trouble.
How do you care for your soul?
How would that help address the weariness and overwhelm many are experiencing?

I’ll be talking about soul care with our guest today, Mindy Caliguire, on the Unhurried Living podcast.

Mindy Caliguire is the co-founder and president of Soul Care. In the past, she has served in executive leadership at Gloo, and the Willow Creek Association (now the Global Leadership Network). She speaks into and advises organizations including Compassion International, ECFA, National Christian Foundation, and many churches and ministries across the US and beyond. Mindy’s books include:
Discovering Soul Care
Spiritual Friendship
STIR
The book we’re talking about today, Ignite Your Soul.

____________________________________________________________

Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website. 

Learn about PACE: Certificate in Leadership and Soul Care

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

The problem of burnout among Christian leaders has become an epidemic in recent years. I’ve seen Christian leaders taking emergency sabbaticals more often than at any other point in my 40 years of ministry. The souls of many Christian leaders are in trouble.
<ul>
<li>How do you care for your soul?</li>
<li>How would that help address the weariness and overwhelm many are experiencing?</li>
</ul>
I’ll be talking about soul care with our guest today, <a href="https://www.soulcare.com/about-us">Mindy Caliguire</a>, on the Unhurried Living podcast.
Mindy Caliguire is the co-founder and president of <a href="https://www.soulcare.com/">Soul Care</a>. In the past, she has served in executive leadership at <a href="https://www.gloo.us">Gloo</a>, and the Willow Creek Association (now the <a href="https://globalleadership.org/summit/?gad_source=1&amp;gclid=CjwKCAjw-JG5BhBZEiwAt7JR61VLfZsZfhX9R1D5VkQbbIEopHBntK8FL7PDs3RSmFD4N2FtWU9RIBoCZpYQAvD_BwE">Global Leadership Network</a>). She speaks into and advises organizations including Compassion International, ECFA, National Christian Foundation, and many churches and ministries across the US and beyond. Mindy’s books include:
<ul>
<li><a href="https://www.amazon.com/Discovering-Soul-Care-Resources/dp/0830835091">Discovering Soul Care</a></li>
<li><a href="https://www.amazon.com/Spiritual-Friendship-Soulcare-Resources-Caliguire/dp/0830835105">Spiritual Friendship</a></li>
<li><a href="https://www.amazon.com/STIR-Transformation-Relationships-Mindy-Caliguire/dp/0310494826">STIR</a></li>
<li>The book we’re talking about today, <a href="https://www.amazon.com/Ignite-Your-Soul-Exhaustion-Flourishing/dp/1641588551">Ignite Your Soul</a>.</li>
</ul>
____________________________________________________________
Connect with Alan on <a href="https://www.linkedin.com/in/alanfadling/">LinkedIn</a> or learn more about <a href="https://www.unhurriedliving.com/alan">Unhurried Living programs</a> on their website. 
Learn about <a href="https://www.unhurriedliving.com/pace">PACE: Certificate in Leadership and Soul Care</a>
Discover more Christian podcasts at <a href="http://www.lifeaudio.com">lifeaudio.com</a> and inquire about advertising opportunities at <a href="https://www.lifeaudio.com/contact-us">lifeaudio.com/contact-us</a>

315: Lighting the Path to Flourishing w/Mindy Caliguire

Adoption is often framed by happy narratives, but the reality is that many adoptees struggle with unaddressed trauma and issues of identity and belonging. Adoptees often spend the majority of their youth without the language to explore the grief related to adoption or the permission to legitimize their conflicting emotions.

 

Today, Gem is speaking with counselor and author Cameron Lee Small about his new book, The Adoptee’s Journey. 

 

You might be wondering what adoption has to do with spiritual leadership. Well, here at UL, we care very much about people and their stories. And this story is very personal to me in that I am an adoptee.

 

Gem is also sharing her own journey as an adoptee and giving you real time insight into my current personal process. She shares things that she's never spoken in a public setting. 

 

Learn more about adoption and Cameron's story:
Adoptee Consciousness Model
Harlow's Monkey // JaeRan Kim
Grace Newton // Trauma and Healing of Consciousness
Adoptive Parenting Consultation Group hosted by Cam
Schedule Cam to speak and train at your next event
TEDx Talk - Why Adoptee's Need a New Kind of Village
Cam's main website

Connect with Cameron on Social media:
LinkedIn: https://www.linkedin.com/in/camleesmall/
Instagram: @therapyredeemed
Facebook: https://www.facebook.com/therapyredeemed

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Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Learn about PACE: Certificate in Leadership and Soul Care

Adoption is often framed by happy narratives, but the reality is that many adoptees struggle with unaddressed trauma and issues of identity and belonging. Adoptees often spend the majority of their youth without the language to explore the grief related to adoption or the permission to legitimize their conflicting emotions.
&nbsp;
Today, Gem is speaking with counselor and author Cameron Lee Small about his new book, The Adoptee&rsquo;s Journey.&nbsp;
&nbsp;
You might be wondering what adoption has to do with spiritual leadership. Well, here at UL, we care very much about people and their stories. And this story is very personal to me in that I am an adoptee.
&nbsp;
Gem is also sharing her own journey as an adoptee and giving you real time insight into my current personal process. She shares things that she's never spoken in a public setting.&nbsp;
&nbsp;
Learn more about adoption and Cameron's story:
<ul>
<li><a href="https://redthreadbroken.com/2022/06/23/out-of-the-fog-and-into-consciousness-a-model-of-adoptee-awareness/">Adoptee Consciousness Model</a></li>
<li><a href="https://harlows-monkey.com/">Harlow's Monkey // JaeRan Kim</a></li>
<li><a href="https://pubmed.ncbi.nlm.nih.gov/35221135/">Grace Newton // Trauma and Healing of Consciousness</a></li>
<li><a href="https://community-adoption-support.mailchimpsites.com/">Adoptive Parenting Consultation Group hosted by Cam</a></li>
<li><a href="https://therapyredeemed.wordpress.com/schedule-your-next-event-here/">Schedule Cam to speak and train at your next event</a></li>
<li>TEDx Talk - <a href="https://www.youtube.com/watch?v=zqCoMRUKVao">Why Adoptee's Need a New Kind of Village</a></li>
<li><a href="https://therapyredeemed.wordpress.com/">Cam's main website</a></li>
</ul>
Connect with Cameron on Social&nbsp;media:
<ul>
<li>LinkedIn:&nbsp;<a href="https://www.linkedin.com/in/camleesmall/">https://www.linkedin.com/in/camleesmall/</a> Instagram: @therapyredeemed Facebook:&nbsp;<a href="https://www.facebook.com/therapyredeemed">https://www.facebook.com/therapyredeemed</a></li>
</ul>
_______________________________________________________________
Connect with <a href="https://www.instagram.com/gemfadling/">Gem on Instagram</a> and learn more on the <a href="https://dashboard.simplecast.com/accounts/c807b8df-15a1-423a-8649-9db69f7aa374/shows/2a294677-14cc-4597-8409-8efcedfed2cd/episodes/1ff79710-f260-475a-8a39-22315b98892e/www.unhurriedliving.com/gem">Unhurried Living website</a> and her new book, <a href="https://dashboard.simplecast.com/accounts/c807b8df-15a1-423a-8649-9db69f7aa374/shows/2a294677-14cc-4597-8409-8efcedfed2cd/episodes/c6bd1beb-251f-42f0-92ea-21c6790a5380/www.unhurriedliving.com/holdthatthought">Hold That Thought: Sorting Through the Voices in Our Heads</a>
Learn about <a href="https://www.unhurriedliving.com/pace">PACE: Certificate in Leadership and Soul Care</a>

Adoption is often framed by happy narratives, but the reality is that many adoptees struggle with unaddressed trauma and issues of identity and belonging. Adoptees often spend the majority of their youth without the language to explore the grief related to adoption or the permission to legitimize their conflicting emotions.Welcome to the Unhurried Living Podcast, where, today, Gem is talking with author Cameron Lee Small about his book, "The Adoptee's Journey's Journey, as well as sharing her own adoption journey.

314: Embracing Your Journey to Belonging with Cameron Lee Small

Thirty years ago, I was visiting one of my very favorite sorts of places—a bookstore. It was a Barnes & Noble in Pasadena, California, and I was browsing through the Faith section of books. There I saw a book by an author I’d heard of but never read. The author was Thomas Merton, and the title was New Seeds of Contemplation. 



It was Fall 1994 when I picked up a copy of Thomas Merton’s book New Seeds of Contemplation. I was a college pastor in the San Gabriel Valley in Southern California, and I’d been on a spiritual formation journey for a few years by then. 



Today, I’m sharing from my journal entries in that season as I read the book. The first chapter posed a question I was asking at the time: “What is contemplation?” There weren’t many of my colleagues who were using that sort of language about their spiritual lives, but I was finding it increasingly inviting in my own life with God. 



One of Merton’s insights that spoke me then was that, “In contemplation...we know by `unknowing." 



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Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website. 

Thirty years ago, I was visiting one of my very favorite sorts of places—a bookstore. It was a Barnes & Noble in Pasadena, California, and I was browsing through the Faith section of books. There I saw a book by an author I’d heard of but never read. The author was Thomas Merton, and the title was <a href="https://www.amazon.com/New-Seeds-Contemplation-Thomas-Merton/dp/0811217248" target="_blank">New Seeds of Contemplation</a>.  It was Fall 1994 when I picked up a copy of <a href="https://merton.org/chrono.aspx" target="_blank">Thomas Merton</a>’s book New Seeds of Contemplation. I was a college pastor in the San Gabriel Valley in Southern California, and I’d been on a spiritual formation journey for a few years by then.  Today, I’m sharing from my journal entries in that season as I read the book. The first chapter posed a question I was asking at the time: “What is contemplation?” There weren’t many of my colleagues who were using that sort of language about their spiritual lives, but I was finding it increasingly inviting in my own life with God.  One of Merton’s insights that spoke me then was that, “In contemplation...we know by `unknowing."  __________________________________________________________________Connect with Alan on <a href="https://www.linkedin.com/in/alanfadling/" target="_blank">LinkedIn</a> or learn more about <a href="https://www.unhurriedliving.com/alan" target="_blank">Unhurried Living programs</a> on their website.

Thirty years ago, I was visiting one of my very favorite sorts of places—a bookstore. It was a Barnes & Noble in Pasadena, California, and I was browsing through the Faith section of books. There I saw a book by an author I’d heard of but never read. The author was Thomas Merton, and the title was New Seeds of Contemplation. 

I can’t wait to share what I learned then and since from this book on today’s episode of the Unhurried Living podcast.

313: A Journey from Head Knowledge to Heart Connection (Alan on Thomas Merton)

Many of us feel hurried, and hurry is costing us more than we realize. The Unhurried Living Podcast with Alan and Gem Fadling provides resources and training to help Christian leaders learn to live and lead from fullness rather than on empty. Great influence begins on the inside, in your soul. Learning healthy patterns of rest and work can transform your life—your daily influence. Built on more than twenty-five years of experience at the intersection of spiritual formation and leadership development, Unhurried Living seeks to inspire people around the world to rest deeper so they can live fuller and lead better.

If this podcast helps you be an unhurried leader, be sure to check out our website https://www.unhurriedliving.com/, where we have books, resources, and featured membership communities so you can learn with fellow leaders how to lead from abundance instead of lack.

Many of us feel hurried, and hurry is costing us more than we realize. The Unhurried Living Podcast with Alan and Gem Fadling provides resources and training to help Christian leaders learn to live and lead from fullness rather than on empty. Great influence begins on the inside, in your soul. Learning healthy patterns of rest and work can transform your life—your daily influence. Built on more than twenty-five years of experience at the intersection of spiritual formation and leadership development, Unhurried Living seeks to inspire people around the world to rest deeper so they can live fuller and lead better.
If this podcast helps you be an unhurried leader, be sure to check out our website <a href="https://www.unhurriedliving.com/">https://www.unhurriedliving.com/</a>, where we have books, resources, and featured membership communities so you can learn with fellow leaders how to lead from abundance instead of lack.

Unhurried Living | Helping Christians Rest Deeper & Lead Better

Many of us feel hurried, and hurry is costing us more than we realize. The Unhurried Living Podcast with Alan and Gem Fadling provides resources and training to help Christian leaders learn to live and lead from fullness rather than on empty. Great influence begins on the inside, in your soul. Learning healthy patterns of rest and work can transform your life—your daily influence as well as your leadership. Built on more than twenty-five years of experience at the intersection of spiritual formation and leadership development, Unhurried Living seeks to inspire people around the world to rest deeper so they can live fuller and lead better.

If this podcast helps you be an unhurried leader, be sure to check out our website https://www.unhurriedliving.com/, where we have books, resources, and featured membership communities so you can learn with fellow Christian leaders how to lead from abundance instead of lack.

Many of us feel hurried, and hurry is costing us more than we realize. The Unhurried Living Podcast with Alan and Gem Fadling provides resources and training to help Christian leaders learn to live and lead from fullness rather than on empty. Great influence begins on the inside, in your soul. Learning healthy patterns of rest and work can transform your life—your daily influence as well as your leadership. Built on more than twenty-five years of experience at the intersection of spiritual formation and leadership development, Unhurried Living seeks to inspire people around the world to rest deeper so they can live fuller and lead better.
If this podcast helps you be an unhurried leader, be sure to check out our website <a href="https://www.unhurriedliving.com/">https://www.unhurriedliving.com/</a>, where we have books, resources, and featured membership communities so you can learn with fellow Christian leaders how to lead from abundance instead of lack.

Unhurried Living | Helping Christians Rest Deeper & Lead Better

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