We've all seen the what I eat in a day videos, now it’s time for the what I drink in a day version. In this episode, and her best friend Nicila Costello (professional boxer and fellow caffeine addict) sit down to compare their daily drink lineups.

From pre-workout to cordial and everything in between, they break down their hydration habits, caffeine highs (and crashes), and the drinks they swear by. Spoiler: one of them clocks over 700mg of caffeine… and it's not even their busiest day.

Like the episode? Rate it, leave a review, and don’t forget to follow @unhingedpodcast_ on Instagram, and if you're as obsessed with Nicila as we are, you’ll find her at https://www.instagram.com/nicila_/