Mental Health Check-In for today: Full Transparency - It has been a rough couple of days. Been hard to get out of bed the last 3 days. But I made a promise to Michael Phelps and Andrew Whitworth when I get this dark where I do not want to wake up the next day that I will reach out and tell them. I am never going to pass the point and take my own life. I will always be here…that is my promise to you all. And just remember that when you lean into your teammates the darkest stuff you go through can bring you the most beautiful gifts!!

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