Mental Health Check-In for today: Full Transparency - It has been a rough couple of days. Been hard to get out of bed the last 3 days. But I made a promise to Michael Phelps and Andrew Whitworth when I get this dark where I do not want to wake up the next day that I will reach out and tell them. I am never going to pass the point and take my own life. I will always be here…that is my promise to you all. And just remember that when you lean into your teammates the darkest stuff you go through can bring you the most beautiful gifts!!

 

Follow, rate & review Unbreakable with Jay Glazer here!
https://link.chtbl.com/unbreakablewithjayglazer

#fsr

Mental Health Check-In for today: Full Transparency - It has been a rough couple of days. Been hard to get out of bed the last 3 days. But I made a promise to Michael Phelps and Andrew Whitworth when I get this dark where I do not want to wake up the next day that I will reach out and tell them. I am never going to pass the point and take my own life. I will always be here&hellip;that is my promise to you all. And just remember that when you lean into your teammates the darkest stuff you go through can bring you the most beautiful gifts!!
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Follow, rate &amp; review Unbreakable with Jay Glazer here! <a href="https://link.chtbl.com/unbreakablewithjayglazer">https://link.chtbl.com/unbreakablewithjayglazer</a>
#fsr

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

Unbreakable with Jay Glazer: A Mental Wealth Podcast

Been A Really Dark Weekend 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8782007a-7ce5-491f-afd9-b29d013f2bf6/transcript