Your one stop shop to get that glow-up this week. From the art of socialising to decluttering, looking for good news and getting enough zzz's - being your best and brightest self has never been more simple!
🧾 LINKS & RECEIPTS
“Succulent Chinese Meal” Speech Added To National Film & Sound Archive
Jack Karlson’s “Succulent Chinese Meal” Speech
How To Be A Great Conversationalist – Bella Dane on Substack
Decision Fatigue and Decluttering
How To Use Chore Snacking To Make Your Reset More Manageable
Night Time Non-Negotiables, TikTok Sleep Scams & Our Lemme Sleep Review – Previous Episode
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🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan

"I Sh*t Myself In His Car..." | DIABOLICAL DILEMMAS
26:28

How To Identify Your Personal Recession
38:59

The Rich In Life Formula To Travel Smarter
25:11