We chat what a recession means in traditional terms, but also how it can apply to your life. We're sharing how to identify your unique recession indicators and the areas that could use a little ✨stimulation✨. 

🧾 LINKS & RECEIPTS

Follow Marina Didovich On Instagram

Shop Rose & Caramel 60 Second Tan Remover

What Is A Recession And Why Does It Matter? - AMP

Knowing If We’re In A Recession – Grattan Institute

Are We Experiencing A Recession? – ABC News

Lipstick Index – BBC

What Is Recession Pop? – Vogue Australia

 

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🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

We chat what a recession means in traditional terms, but also how it can apply to your life. We're sharing how to identify your unique recession indicators and the areas that could use a little ✨stimulation✨.&nbsp;
🧾 LINKS &amp; RECEIPTS
<a href="https://www.instagram.com/marina_didovich/?hl=en">Follow Marina Didovich On Instagram</a>
<a href="https://herplacecosmetics.com.au/products/rose-caramel-purity-excel-60-second-tan-remover-440ml?srsltid=AU7gw4XJMtGiD-oCGEI7el3L8HXwQlWU8g8weSlbIl5gB8Yc4bmsWbuJ">Shop Rose &amp; Caramel 60 Second Tan Remover</a>
<a href="https://www.amp.com.au/resources/insights-hub/what-is-a-recession">What Is A Recession And Why Does It Matter? - AMP</a>
<a href="https://grattan.edu.au/news/a-better-way-of-knowing-if-were-in-a-recession/">Knowing If We&rsquo;re In A Recession &ndash; Grattan Institute</a>
<a href="https://www.abc.net.au/news/2023-05-15/what-is-a-recession-are-we-in-one-now/102338148">Are We Experiencing A Recession? &ndash; ABC News</a>
<a href="https://www.bbc.com/news/uk-wales-63047913">Lipstick Index &ndash; BBC</a>
<a href="https://www.vogue.com.au/culture/features/recession-pop/news-story/e69f2df8a36feffc07729fcfbc0f2fb2">What Is Recession Pop? &ndash; Vogue Australia</a>
&nbsp;
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<a href="https://www.youtube.com/@TwoBrokeChicks">Watch Two Broke Chicks on YouTube</a>
&nbsp;
🎙️CREDITS
Hosts: Sally McMullen &amp; Alex Hourigan

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. 
From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. 
From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life.

Two Broke Chicks

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and &lsquo;Two Broke Chicks&rsquo; Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

How To Identify Your Personal Recession

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/10214011-5e97-40be-aac0-b4d7000adcfa/transcript

How to start listening to your body clock, a morning practice to set you up for a day of focus and why scent layering is the missing piece in your GRWM routine, we're chatting the science behind the perfect morning. 

Thanks to our sponsor Gem for making today's episode of Two Broke Chicks possible! Shop the new Vanilla Sugar Body Lotion and the entire Gem range at Coles. 

🧾 LINKS & RECEIPTS

Consistent wake-up time: sleep’s surprising MVP

ARC Morning Routine Theory 

Pinterest Predicts Report 2026

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Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Two Broke Chicks Facebook Group

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🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

How to start listening to your body clock, a morning practice to set you up for a day of focus and why scent layering is the missing piece in your GRWM routine, we're chatting the science behind the perfect morning.&nbsp;
Thanks to our sponsor Gem for making today's episode of Two Broke Chicks possible! Shop the new Vanilla Sugar Body Lotion and <a href="https://www.coles.com.au/brands/gem-2572191408">the entire Gem range at Coles</a>.&nbsp;
🧾 LINKS &amp; RECEIPTS
<a href="https://www.headspace.com/articles/sleep-health-2-consistent-wake-up-time-sleeps-surprising-mvp">Consistent wake-up time: sleep&rsquo;s surprising MVP</a>
<a href="https://www.facebook.com/reel/3721118511531062">ARC Morning Routine Theory</a>&nbsp;
<a href="https://business.pinterest.com/en-au/pinterest-predicts/">Pinterest Predicts Report 2026</a>
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<a href="https://www.instagram.com/twobrokechicks/">Follow Two Broke Chicks on Instagram</a>
<a href="https://www.tiktok.com/@twobrokechicks_?lang=en">Follow Two Broke Chicks on TikTok</a>
<a href="https://www.facebook.com/groups/532935037955135">Join our Two Broke Chicks Facebook Group</a>
<a href="https://www.youtube.com/@TwoBrokeChicks">Watch Two Broke Chicks on YouTube</a>
🎙️CREDITS
Hosts: Sally McMullen &amp; Alex Hourigan

The Rich In Life Formula To Morning Routines

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/792f509b-9974-4def-9d58-b4f200ada201/transcript

October is coming to a close…so we’re back with our Monthly Favourites. We’re talking the hottest new book drop (and what to do to cure your book hangover), plus the rise of dopamine culture and fast, modern engagement which can lead to cognitive bankruptcy. We’re also giving you a rec for cute and comfortable swimmers for your next beach trip or pool day, just in time for summer.

 

🧾 LINKS & RECEIPTS

Shop Spark Of The Everflame by Penn Cole

Shop The Serpent And The Wings Of Night by Carissa Broadbent

Shop Starside by Alex Aster

Shop Junk LDN Swimwear

The Rise Of Dopamine Culture & Cognitive Bankruptcy

Watch You Can’t Ask That – ABC iView

Shop Acupuncture Pen 

Everything Is A Win When The Goal Is To Experience – Sentimental Being

 

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Follow Two Broke Chicks on Instagram

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Join our Two Broke Chicks Facebook Group

Watch Two Broke Chicks on YouTube

 

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

October is coming to a close&hellip;so we&rsquo;re back with our Monthly Favourites. We&rsquo;re talking the hottest new book drop (and what to do to cure your book hangover), plus the rise of dopamine culture and fast, modern engagement which can lead to cognitive bankruptcy. We&rsquo;re also giving you a rec for cute and comfortable swimmers for your next beach trip or pool day, just in time for summer.
&nbsp;
🧾 LINKS &amp; RECEIPTS
<a href="https://www.amazon.com.au/Spark-Everflame-Kindreds-Curse-Saga-ebook/dp/B0BZBQYFC2">Shop Spark Of The Everflame by Penn Cole</a>
<a href="https://www.amazon.com.au/Serpent-Wings-Night-Crowns-Nyaxia-ebook/dp/B09WRJJKXC/ref=sr_1_1?crid=2WB32ZJHL3A50&amp;dib=eyJ2IjoiMSJ9.N_HO858e1xl1jR174diW0GGWIYrYHFahv4E1r8AMJ32LrLXIsUXmE_8VfKTaySrynA2cDhruGcW5qMLhnTgP93Of-y09TXd7q1uDaTYFnZMOJw9X1I6vQ2D0BIPCjjILJebU6c62wYhVFSOTDExWBxo_ofGaUxQJj_kJBK9mkHw9pS5WYNDtMxVjq-dJaUzi_aGb2AMwPYBExB-5ob3FQjrfSCT8WR-4OEe-hNTfUD0.kDXxXI4pjI-XGSLibRWJJatfcYFd29O0txbw64H-klw&amp;dib_tag=se&amp;keywords=the+serpent+and+the+wings+of+night&amp;qid=1793141403&amp;s=digital-text&amp;sprefix=the+serpent+and+the+wings+of+nigh%2Cdigital-text%2C210&amp;sr=1-1">Shop The Serpent And The Wings Of Night by Carissa Broadbent</a>
<a href="https://www.amazon.com.au/Starside-unmissable-romantasy-bestselling-Lightlark-ebook/dp/B0FQV51HTY/ref=sr_1_1?crid=1TUX8G5PP2QNT&amp;dib=eyJ2IjoiMSJ9.RJvpt-bwYdPhi6bmM4TsDrY5hCDw5UIngywYi28lGv9vWeI_MuRpj54z6NjngX3miHiGmypFrFHymV3Pz2Um6XZpAHlTuaNAMB0wkzHvOTmrx6z9qwdM8IAxqTlGKKpsdOwr_PPhbf1ffaDBQrh_-L7e7ItPYSJzOEELdH8vJqAT60zlFCgakiQtVoT1jzW8o2_ldMizmud61nov00AcGDGBaK75_ifmUqwwVvU6Aa8.62666Jusc8B_xZlAsL90lgU5VqYO5AvOreovSkWWfiQ&amp;dib_tag=se&amp;keywords=starside&amp;qid=1793141421&amp;s=digital-text&amp;sprefix=starsi%2Cdigital-text%2C210&amp;sr=1-1">Shop Starside by Alex Aster</a>
<a href="https://www.amazon.com.au/Starside-unmissable-romantasy-bestselling-Lightlark-ebook/dp/B0FQV51HTY/ref=sr_1_1?crid=1TUX8G5PP2QNT&amp;dib=eyJ2IjoiMSJ9.RJvpt-bwYdPhi6bmM4TsDrY5hCDw5UIngywYi28lGv9vWeI_MuRpj54z6NjngX3miHiGmypFrFHymV3Pz2Um6XZpAHlTuaNAMB0wkzHvOTmrx6z9qwdM8IAxqTlGKKpsdOwr_PPhbf1ffaDBQrh_-L7e7ItPYSJzOEELdH8vJqAT60zlFCgakiQtVoT1jzW8o2_ldMizmud61nov00AcGDGBaK75_ifmUqwwVvU6Aa8.62666Jusc8B_xZlAsL90lgU5VqYO5AvOreovSkWWfiQ&amp;dib_tag=se&amp;keywords=starside&amp;qid=1793141421&amp;s=digital-text&amp;sprefix=starsi%2Cdigital-text%2C210&amp;sr=1-1">Shop Junk LDN Swimwear</a>
<a href="https://sammatla.com/dopamine-culture/">The Rise Of Dopamine Culture &amp; Cognitive Bankruptcy</a>
<a href="https://iview.abc.net.au/show/you-can-t-ask-that">Watch You Can&rsquo;t Ask That &ndash; ABC iView</a>
<a href="https://www.amazon.com.au/Acupuncture-Acupressure-Recovery-Portable-Professionals/dp/B0GDXNS8M8/ref=sr_1_2_sspa?dib=eyJ2IjoiMSJ9.kB6sqSUBAYoOmHv38AjkfMr21O2hp-qzW-NKKG-1WUTtZpgTIP_-T2grCeSLt2-eSIiADxFNR_sRn2LNQytUIpo-BUO5TvhY-G3mQLXfvaJBf-T-tC6RcU2vpDnzjqELaaYbWvAjhFtLZzmx4EzpnR2S7BeA7GUcRKa3K_oDOVXpvT9g_6PjtKnfzMG7WCHwbx-diQYCkuRBhKPDMh5VMp-qzxaoRV_cTJDGNNJUjP2LOEfTthwKQ3TafsvR_BjUbRr8fvx9EwKJ4UUzxljyOwk7Ap9e-_ScCHoexhsn7qE.y2TWrOKZP70LW0zNP0gy5VyYMR-UFdGG9OWuDe22qj8&amp;dib_tag=se&amp;keywords=acupuncture+pen&amp;qid=1793141610&amp;sr=8-2-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1">Shop Acupuncture Pen </a>
<a href="https://yearlyblues.substack.com/p/everything-is-a-win-when-the-goal">Everything Is A Win When The Goal Is To Experience &ndash; Sentimental Being</a>
&nbsp;
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&nbsp;
🎙️CREDITS
Hosts: Sally McMullen &amp; Alex Hourigan

October Favourites: ACOTAR 6, Dopamine Chart and Sustainable Swimwear 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/860f4cca-6a7a-4d78-94fc-b4f00175708f/transcript

Managing your time, having a savings goal, asking for more and being able to admit when you're wrong. We’re sharing some gentle reminders that you're on the right track OR to give you inspo on some areas in life you may want to embrace. 

🧾 LINKS & RECEIPTS

CPR Playlist – American Heart Association

Play One In A Krillion

Book recommendations 

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Follow Two Broke Chicks on TikTok

Join our Two Broke Chicks Facebook Group

Watch Two Broke Chicks on YouTube

 

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Managing your time, having a savings goal, asking for more and being able to admit when you're wrong. We&rsquo;re sharing some gentle reminders that you're on the right track OR to give you inspo on some areas in life you may want to embrace.&nbsp;
🧾 LINKS &amp; RECEIPTS
<a href="https://open.spotify.com/playlist/2mU2FNAhSOtQwW0hBgQMaK">CPR Playlist &ndash; American Heart Association</a>
<a href="https://krillion.io/">Play One In A Krillion</a>
<a href="https://www.amazon.com.au/shop/twobrokechicks/list/33RP8JIO6XDCF">Book recommendations&nbsp;</a>
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<a href="https://www.facebook.com/groups/532935037955135">Join our Two Broke Chicks Facebook Group</a>
<a href="https://www.youtube.com/@TwoBrokeChicks">Watch Two Broke Chicks on YouTube</a>
&nbsp;
🎙️CREDITS
Hosts: Sally McMullen &amp; Alex Hourigan

6 Signs You're Doing Better Than You Think

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/736b3bcf-1fc3-4fdd-a066-b4ef001023a7/transcript

How To Identify Your Personal Recession

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