Former Redblacks Antoine Pruneau on transitioning from player to coach, on his 1st year as a Redblack, difference between year one and year two and biggest moments of his career other than winning the Grey Cup.

Every weekday morning enter the bizarre world of sports and comedy with JR and Simmer, featuring "insightful" sports commentary and pop culture updates.

Ottawa's sports talk radio station. Canada's number one sports morning show.

TSN 1200 Mornings

Airing weekdays from 6 to 10 a.m. ET, TSN 1200 Mornings features John “JR” Rodenburg, Steve Lloyd and Matt Hamer, as they share their unique insights and opinions on Ottawa’s biggest sports stories.

<p>Airing weekdays from 6 to 10 a.m. ET, TSN 1200 Mornings features John “JR” Rodenburg, Steve Lloyd and Matt Hamer, as they share their unique insights and opinions on Ottawa’s biggest sports stories.</p>

Pruneau: The Grey Cup winning team has a bond for life

Former Redblacks Antoine Pruneau on transitioning from player to coach and being on the all-decade team and is Tyler Kleven ready to be an everyday player on the Senators?

Mornings August 21, 2024 Hour 4

Oilers letting go of Broberg and Holloway, next contracts for Draisaitl and McDavid, salary cap, FanDuel and the Senators blueline.

Mornings August 21, 2024 Hour 3

JR's tomato crop, Happy Birthday to Usain Bolt, tennis #1 Jannik Sinner cleared to play after failing two drug tests, Redblacks having two QBs they can trust, Argos QB Chad Kelly meets the media and the Flyers are trying to terminate Ryan Johansen's contract. 

Pruneau: The Grey Cup winning team has a bond for life

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