Former Redblacks Antoine Pruneau on transitioning from player to coach, on his 1st year as a Redblack, difference between year one and year two and biggest moments of his career other than winning the Grey Cup.

Every weekday morning enter the bizarre world of sports and comedy with JR and Simmer, featuring "insightful" sports commentary and pop culture updates.

Ottawa's sports talk radio station. Canada's number one sports morning show.

TSN 1200 Mornings

Airing weekdays from 6 to 10 a.m. ET, TSN 1200 Mornings features John “JR” Rodenburg, Steve Lloyd and Matt Hamer, as they share their unique insights and opinions on Ottawa’s biggest sports stories.

<p>Airing weekdays from 6 to 10 a.m. ET, TSN 1200 Mornings features John “JR” Rodenburg, Steve Lloyd and Matt Hamer, as they share their unique insights and opinions on Ottawa’s biggest sports stories.</p>

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