AJ Maclean shows you great ways to make use of that cabbage that is in your fridge this January. Today's recipe is for a great Coleslaw. Get the below ingredients and listen to the clip on how to prepare it:

Main Ingredients

- Green cabbage
- Purple cabbage
- Carrots

Dressing Ingredients

- Mayonnaise (1 cup)
- Apple cider vinegar (2 tbsp)
- Sugar (1-2 tbsp)
- Salt (1/2 tsp)
- Black pepper (1/4 tsp)

AJ Maclean shows you great ways to make use of that cabbage that is in your fridge this January. Today's recipe is for a great Coleslaw. Get the below ingredients and listen to the clip on how to prepare it:
Main Ingredients
- Green cabbage - Purple cabbage - Carrots
Dressing Ingredients
- Mayonnaise (1 cup) - Apple cider vinegar (2 tbsp) - Sugar (1-2 tbsp) - Salt (1/2 tsp) - Black pepper (1/4 tsp)

trufmwas launched in 2008.The focus of the station is to groom the young people of the Eastern Cape and to be a platform for self-expression.The station broadcasts in English (40%) and IsiXhosa(60%)to theyouth of the Eastern Cape.

trufm Podcast

trufm was launched in 2008.The focus of the station is to groom the young people of the Eastern Cape and to be a platform for self-expression.The station broadcasts in English (40%) and IsiXhosa(60%)to theyouth of the Eastern Cape.

trufm was launched in 2008.The focus of the station is to groom the young people of the Eastern Cape and to be a platform for self-expression.The station broadcasts in English (40%) and IsiXhosa(60%)to theyouth of the Eastern Cape.

AJ's January Cabbage Recipes #2 - Coleslaw

Ezabantwana on Childhood Cancer 

We had a conversation with Dr. Poswayo where we looked at the effects of smoking in the oral cavity. It is said that people who smoke are at a higher risk of developing health problems, as smoking is not only dangerous to your body but to your oral cavity as well. Dr. Poswayo, a dentist, helped with breaking down all those effects and also highlighted some tips for people who wish to quit smoking. 

We had a conversation with Dr. Poswayo where we looked at the effects of smoking in the oral cavity. It is said that people who smoke are at a higher risk of developing health problems, as smoking is not only dangerous to your body but to your oral cavity as well. Dr. Poswayo, a dentist, helped with breaking down all those effects and also highlighted some tips for people who wish to quit smoking.

TZ - Effects of smoking in the oral cavity

We were joined by Ntombebongo Peteni, Lecturer and Children's entertainment content creator. We spoke on the importance of isiXhosa noku fundisa abantwana nge lwimi lwabo lwe nkobe.

We were joined by Ntombebongo Peteni, Lecturer and Children's entertainment content creator. We spoke on the importance of isiXhosa noku fundisa abantwana nge lwimi lwabo lwe nkobe.

AJ's January Cabbage Recipes #2 - Coleslaw

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