Research shows, we're all getting a bit lazy... bit too chubbeh - with inactivity being the second biggest health risk in Australia. Thus; we chatted to Sarah from Time4Me Personal Training about tips for getting more active and losing da chub.

Girls Footy and Previewing the AFL Capricornia Season
03:56

Women's and Juniors Rocky Triathlon
03:01

JL's First Sports Wrap of 2026
07:25