



Girls Footy and Previewing the AFL Capricornia Season
Yeah, FOOTY IS ALMOST BACK. Say good bye to the family, because we're going AWOL for a while. But Jords, mah boi from AFL Capricornia joined us about getting young women to try out local footy and of course - got all the updates on the big season coming up!

Women's and Juniors Rocky Triathlon
Helen from the Fitzroy Frogs joined us to let us know about how to get involved in the Rocky Women's and Junior's Triathlon!

JL's First Sports Wrap of 2026
JL is back, and wrapping up all the local sports across CQ for the summer season.

Did you get Mischief from your Wisdom Teeth?
The third molar - a real turd of a tooth, causing many people grief; especially Pinky and her young one. So we opened the lines and the Groundsman offered his wisdom on the subject.

An Aussie Icon is the Most Streamed Show in the US
Streaming apps make life abit tuff, you know - so many choices but nothing to actually watch. Turns out, Murican's actually have rediscovered their taste buds via an iconic Aussie TV show!

The Winning Smash!
Our boy Benny from Yeppoon banked himself Seven Hundee and Fidee Bucks buy correctly guessing what Macca went Whackety Whack on.

We are all abit too lazy it seems.
Research shows, we're all getting a bit lazy... bit too chubbeh - with inactivity being the second biggest health risk in Australia. Thus; we chatted to Sarah from Time4Me Personal Training about tips for getting more active and losing da chub.

The Shelter Collective's Dave Grenfeld and Their New Ambassador Brad Butcher
Dave Grenfeld from the Shelter Collective joined us with their new ambassador Brad Butcher to share their plans and of course give us an update on their complete service on wheels - the MOBi Bus!

Womens Safety with Lou from CQ Healthy Families
Lou from CQ Healthy Families joined us to talk safety and resilience in our community

Pinky opens up about talking safety with her daughter
After the horrific incident at Yeppen Lagoon, it has sparked a lot of fear and concerns in the Central Queensland community - and Pinky opened up talking safety with her daughter.