This morning Liam James from Flexout Health joined us to get into the ripper night just a week away now, Tradies Health Night at Total Tools Albury Aug 14th! Beers, snags, bikes and a focus on health - what more could you ask for?

This morning Liam James from Flexout Health joined us to get into the ripper night just a week away now, Tradies Health Night at Total Tools Albury Aug 14th! Beers, snags, bikes and a focus on health - what more could you ask for?

Take The Borders Greatest Hits, mix them with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. They’re locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The Triple M family, and at one with the Fun!! Lu and Al For Breakfast from 6.00am weekdays on The Borders 105.7 Triple M 

Take The Borders Greatest Hits, mix them with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. They&rsquo;re locals, living and loving life in the Border Region with family and friends. So why don&rsquo;t you join them and become part of The Triple M family, and at one with the Fun!! Lu and Al For Breakfast from 6.00am weekdays on The Borders 105.7 Triple M&nbsp;

This is The Border - My Town

From the latest in local news and sport, to a collection of inspiration, fun and amazing stories. This collection of Shortcasts is the destination for everything on and around The Border

From the latest in local news and sport, to a collection of inspiration, fun and amazing stories. This collection of Shortcasts is the destination for everything on and around The Border

This is The Border

Take the widest variety of music, mix it with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. Luisa Pelizzari and Al Shield are locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The River family, and at one with the Fun!! Lu and Al For Breakfast from 5.30am weekdays on Triple M The Border 105.7

Take the widest variety of music, mix it with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. Luisa Pelizzari and Al Shield are locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The River family, and at one with the Fun!! Lu and Al For Breakfast from 5.30am weekdays on Triple M The Border 105.7

Lu & Al for Breakfast - Triple M The Border 105.7

My Town - 2024 Tradies health night

Back on Wednesday there was a lot of car chat from the best car you ever owned (As expensive as it was, Al rues the day he let his Mazda go..) and we caught up with Gavin Farmer, author of the book Cars of the 70s. It turns out Lu has a family connection with one of the biggest lemons of that era..

Back on Wednesday there was a lot of car chat from the best car you ever owned (As expensive as it was, Al rues the day he let his Mazda go..) and we caught up with Gavin Farmer, author of the book Cars of the 70s. It turns out Lu has a family connection with one of the biggest lemons of that era..

Lu and Al - Best cars of the 70s

This week Lu's shared some handy tips for venturing out in the dark to sight an Aurora across town and now that he's back in the country, we're looking back at the life and times of James Willet when he swung by for an episode of Call The Border Home!

This week Lu's shared some handy tips for venturing out in the dark to sight an Aurora across town and now that he's back in the country, we're looking back at the life and times of James Willet when he swung by for an episode of Call The Border Home!

My Town - Aurora Australis and James Willet Call the Border Home

A huge week of special guests this one - Graeme Simpfendorfer from Hunted: Million dollar heist joined us in anticipation on Monday's show return, then we caught up with our local trap shooter James Willet fresh from Paris about his adventures during the games and what was coming up next!

A huge week of special guests this one - Graeme Simpfendorfer from Hunted: Million dollar heist joined us in anticipation on Monday's show return, then we caught up with our local trap shooter James Willet fresh from Paris about his adventures during the games and what was coming up next!

My Town - 2024 Tradies health night

Lu & Al for Breakfast - Triple M The Border 105.7

Social links

Follow podcast

Recent clips