Legendary Metaller Max Cavalera [Sepultura / Cavalera Conspiracy / Soulfly / Killer Be Killed] tells Higgo what happened to his 20 year mono-dread. The haircut the world is talking about. Triple M Hard N Heavy is now broadcasting on the Triple M App everywhere.

Legendary Metaller Max Cavalera [Sepultura / Cavalera Conspiracy / Soulfly / Killer Be Killed] tells Higgo what happened to his 20 year mono-dread. The haircut the world is talking about. Triple M Hard N Heavy is now broadcasting on the Triple M App everywhere.

You want Hard Rock and Heavy Metal? With Triple M Hard n Heavy you got it. Only on DAB radio and the Triple M App. 

You want Hard Rock and Heavy Metal? With Triple M Hard n Heavy you got it. Only on DAB radio and the Triple M App.&nbsp;

Triple M Hard N Heavy

Triple M Rocks! Welcome to the podcast feed for all our music specials, highlights, the latest news in Aussie Rock and Interviews with some amazing names in Rock as heard on Triple M. Subscribe on the LiSTNR App to catch it all in one place.

Triple M Rocks! Welcome to the podcast feed for all our music specials, highlights, the latest news in Aussie Rock and Interviews with some amazing names in Rock as heard on Triple M. Subscribe on the LiSTNR App to catch it all in one place.

Triple M Rock

The best rock music content from around the Triple M network!

The best rock music content from around the Triple M network!

Best of Triple M Rock

Interviews, Rock News and more, this is all that matters in rock.

Max Cavalera tells you what happened to his hair

Tom Herschell is not only having an impact on Australian adults when it comes to Mental Health, he is having an even greater impact of the generations coming through.

Taking his message into our schools and building the foundation blocks in our kids that will arm them with the tools to manage their own Mental Health struggles later in life.... as well as deal with what they have going on right now.

Imagine that.... our kids being taught what us adults can only wish we had been taught at an earlier age about how to cope. Tom Herschell IS that difference. 

Hear about it and all the incredible tips he has that you can put in place right now for yourself or someone that you know is doing it tough.

Tom Herschell is not only having an impact on Australian adults when it comes to Mental Health, he is having an even greater impact of the generations coming through.
Taking his message into our schools and building the foundation blocks in our kids that will arm them with the tools to manage their own Mental Health struggles later in life.... as well as deal with what they have going on right now.
Imagine that.... our kids being taught what us adults can only wish we had been taught at an earlier age about how to cope. Tom Herschell IS that difference.&nbsp;
Hear about it and all the incredible tips he has that you can put in place right now for yourself or someone that you know is doing it tough.

No Talk Day 2026 - Tom Herschell - Find Ya Feet

When it comes to 'Boots on the Ground' work in Australian Mental Health, you don't get much more Grass Roots than Mary O'Brien from Are You Bogged Mate?.

Mary's focus is on Rural and Regional blokes, helping them understand what Mental Health is, how it may be impacting on them and most importantly, what you can do about it.

In this podcast, Mary shares her story of how she came to do what she does today and explains tools that can help you with your own mental health, in a way that just makes sense... especially to blokes.

 

When it comes to 'Boots on the Ground' work in Australian Mental Health, you don't get much more Grass Roots than Mary O'Brien from Are You Bogged Mate?.
Mary's focus is on Rural and Regional blokes, helping them understand what Mental Health is, how it may be impacting on them and most importantly, what you can do about it.
In this podcast, Mary shares her story of how she came to do what she does today and explains tools that can help you with your own mental health, in a way that just makes sense... especially to blokes.
&nbsp;

No Talk Day 2026 - Mary O'Brien - Are You Bogged Mate?

Kurt Everard is a lead counsellor at T.I.A.C.S, a free phone and text counseling service offering mental health support to Australia's blue collar community. You can call or text Mon-Fri 8am-10pm AEST.

Kurt is on the front line, helping Aussies every day navigate their way through their own mental health struggles.

On this episode, Kurt gives us practical tips that you can use right now to help yourself or someoen you care about that you think is doing it tough.

Kurt Everard is a lead counsellor at T.I.A.C.S, a free phone and text counseling service offering mental health support to Australia's blue collar community. You can call or text Mon-Fri 8am-10pm AEST.
Kurt is on the front line, helping Aussies every day navigate their way through their own mental health struggles.
On this episode, Kurt gives us practical tips that you can use right now to help yourself or someoen you care about that you think is doing it tough.

Max Cavalera tells you what happened to his hair

Triple M Rock

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