

Regional Taekwondo Championships is more than just a competition
Sam Rochelle caught up with Josh to chat about his work with the Koryo Taekwondo Centre and the Regional Taekwondo Championships happening this weekend.

10 Years of T-Bros Movember Fundraisers & why this will be the last
Tyler Brodie has dedicated 10 years & 120 Novembers to raising over $20,000 for Movember. But, all good things must come to an end.

Mayor Shane Sali roasts Josh about BOMBING at the Business Awards!

Birth Suite Blunders | Dads Behaving Badly during Birth!
Nicole brought a friend along for The Tuesday Check Up, Carmel the Associate Director of Midwifery at GV Health!

GSBN Awards Host Col Cameron shares some nightmare hosting gig stories!

Walk for Prems Shepparton aims to raise money to be spent locally!
Half of the money raised with the Walk for Prems Shepparton will be spent locally at GV Health to help with premmie baby care. Josh spoke with Maddy McCarty about the event!

SECRET SPOT WINNER | Rodney guessed correctly winning $1640!!
Something brand new starting tomorrow morning after 8am on Triple M.

Ardmona PS & others turning 150 years old this year!!

Shepparton Has the Answer to the Housing Crisis!
Josh caught up with Sam Birrell to talk about the Albanese Government's new home buying scheme and one Lemnos based company that may have the answer to the housing crisis.

Is Joe De Conza the Goulburn Valley's Biggest Melbourne Demons Fan?
Grab your FREE tickets to Melbourne Demon's Legend Russell Robertson in Shepparton here: https://triplem.listnr.com/w/goulburn-valley/kicking-goals-with-russell-robertson/