Low testosterone is leading to depression, lack of confidence and drive, bone mass loss, low energy, infertility, and decreased libido in men. Sal Di Stefano, founder of Mind Pump joins this Gentleman's hour of Trending to discuss simple ways to increase testosterone naturally. (2:42) Sal and Timmerie discuss: how men can gain muscle, lose fat, and age proof their bodies, (20:42) and the difference between men and women training, and balance. (24:31)  Lt. Col Dave Grossman author of Assassination Generation joins Trending to explain why this Texas shooting happened. (33:53 ).

Resources Mentioned:

The Resistance Training Revolution

https://www.amazon.com/Resistance-Training-Revolution-No-Cardio-Age-Proof/dp/0306923793/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 

Mind Pump

https://www.mindpumpmedia.com/ 

Assassination Generation

https://www.amazon.com/Assassination-Generation-Aggression-Psychology-Killing/dp/147890979X 

On Killing 

https://www.amazon.com/Killing-Psychological-Cost-Learning-Society/dp/0316040932/ref=sr_1_1?crid=E7U7X7E49IXC&keywords=on+killing&qid=1653522856&s=books&sprefix=on+killing%2Cstripbooks%2C116&sr=1-1