Steven Daniels spent years grinding through the construction industry before burnout left him physically unable to get out of bed. That moment pushed him to study positive psychology and coaching, and he's now the founder of Align 56 Coaching, running retreats and workshops for construction business owners and their teams. Steven and Nic talk about why so many tradies wait until they hit the wall before making real change, the stigma around mental health in construction, why relationships and community matter more than any self-development book, and how business owners can start giving themselves permission to rest before burnout forces the decision for them.

Learn more about Align 56 Coaching & follow Steven in Instagram & LinkedIn.