The gut plays a very important role in a tradesperson's body.
It serves as the second brain that helps us digest food and absorb nutrients. If our gut health goes awry, it can affect how we function daily.
Still, we often neglect our gut health because we are too busy managing our business. We shrug off a simple bloating after eating.
Our guest for today's episode, Justin Maguire of Autonomic Coaching, explains the signs of poor gut health that we should watch out for. He also shares how our lifestyle affects our gut health and why drinking water is a must.
Tune in to this episode and find out why taking care of your gut is more important than you think!
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Thank you for tuning in!

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