Our hair is a defining part of who we are, so if we notice it start thinning or if we find strands of shed hair all over the place, it can be really distressing. But it's very common. In fact, it happens to many of us after menopause, or after a course of medication. Doctors may prescribe sticky lotions that you need to use every day which is, quite frankly, a pain. But there are other, better ways. Trichologist Carolyn Evans-Frost specialises in treating hair loss and scalp problems. In this episode she shares valuable tips in how we can remedy hair thinning and possibly delay the greys as well!

Find out more about Carolyn and her Brisbane-based hair clinic Absolique Hair Health here.