To be part of the action at our upcoming LIVE EVENT in Melbourne, click here:

https://events.humanitix.com/things-you-can-t-un-hear-live-with-maritza-barone-feat-nat-kringoudis-and-meah-robertson-on-hacking-happy-hormones

Use code: TYCU at checkout for your special discount

 

//

 

*If you love this show don't forget to subscribe and leave a 5 start review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

 

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

To be part of the action at our upcoming LIVE EVENT in Melbourne, click here:
<a href="https://events.humanitix.com/things-you-can-t-un-hear-live-with-maritza-barone-feat-nat-kringoudis-and-meah-robertson-on-hacking-happy-hormones">https://events.humanitix.com/things-you-can-t-un-hear-live-with-maritza-barone-feat-nat-kringoudis-and-meah-robertson-on-hacking-happy-hormones</a>
Use code: TYCU at checkout for your special discount
&nbsp;
//
&nbsp;
*If you love this show don't forget to subscribe and leave a 5 start review and subscribe!
<a href="http://www.maritzabarone.com/podcast" data-testid="inline-card-resolved-view">Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast</a>
We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!
▶︎ Subscribe to the fortnightly email: <a href="https://www.maritzabarone.com/podcast" data-testid="inline-card-resolved-view">Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast</a>
▶︎ Join us on Instagram:
<a href="https://www.instagram.com/maritza_barone/" data-testid="inline-card-resolved-view">Instagram (@maritza_barone)</a>
<a href="https://www.instagram.com/thingsyoucantunhear/" data-testid="inline-card-resolved-view">Instagram (@thingsyoucantunhear)</a>
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS
<a href="https://www.youtube.com/@thingsyoucantunhearshow/featured" data-testid="inline-card-resolved-view">Things You Can't Un-Hear by Maritza Barone</a>
&nbsp;
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,
visit <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW9haGdINmktVnNieE0wa01iNXVfTGw2MVdNUXxBQ3Jtc0tsTURGWkplcFhrT1g1SVd3QzhUdUxvOU1xSlNOZUlaVjMtMEJsdTRHczFBcXZhT1lhT2Jhd2hKSzYyZXB4UlFfb3Z6QWdqNHdqVDJRaTlhNUJmbkF6NWgyOUJBdk1LeEFpNVdDVWNJcTVTWjNJN3Yxbw&amp;q=https%3A%2F%2Fwww.guideyourlightnetwork.com%2F&amp;v=6oDY3IFLCTM" data-testid="link-with-safety" data-renderer-mark="true">https://www.guideyourlightnetwork.com/</a>&nbsp; Or email-&nbsp;<a href="mailto:info@guideyourlightnetwork.com" data-testid="link-with-safety" data-renderer-mark="true">info@guideyourlightnetwork.com</a>
BOOK A FREE DISCOVERY CALL: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblNRZ3F0dy1TbS1nWTR4Q3ZmWkIxQzBETTk3d3xBQ3Jtc0ttVy1ZeWREMzdmZWhhVENXdGpiY2ViV3VMd211SVQ2R012SERMZFk3NllkN2tqUEttRFFVb250bjNOSF83MHZldERLbnluN2F5dlgwb2hQU1N6WWEtZXRPUVdCSEJBcnZSOFo4aUpMMnpWZXg3ZUZhdw&amp;q=https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLSe4ruzVHrDAClljC0wqdxiGVioOR7ESKS7yax4uqttWvSykvA%2Fviewform&amp;v=6oDY3IFLCTM" data-testid="link-with-safety" data-renderer-mark="true">https://docs.google.com/forms/d/e/1FA...</a>

Has there ever been a time where you heard something that you simply could not un-hear... something that sparked you to create positive change in your life?

Some people call them "a-ha" moments, where something just clicks and you know the way forward. Those special moments help us to grow without the pain or heartache and this podcast was created to be a place for you to hear a special message that could just change everything. 

Welcome to the Things You Can't Un-Hear podcast with your host Maritza Barone.

We will introduce you to ideas, concepts and mindsets that will open your mind to a new world of well-being and personal life growth. Through eye opening interviews we elevate those creating positive impact for the collective and share insights that will shift you to become the happiest, healthiest, kindest and most compassionate version of yourself.

Connect www.maritzabarone.com & www.guideyourlightnetwork.com

Press play on this podcast if you want to:

▶︎ Find out how to live with purpose

▶︎ Learn new self-development techniques

▶︎ Listen to inspirational thought leaders

▶︎ Be the best version of yourself

▶︎ Find out how to speak and communicate your truth

▶︎ Gain valuable tips your your health, wellness and wellbeing 

▶︎ Be inspired to create your best life

▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world.

---

If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify.

---

This is a Guide Your Light Network Production | Podcasts with Purpose

Website: www.guideyourlightnetwork.com

Email: info@guideyourlightnetwork.com

Has there ever been a time where you heard something that you simply could not un-hear... something that sparked you to create positive change in your life?
Some people call them "a-ha" moments, where something just clicks and you know the way forward. Those special moments help us to grow without the pain or heartache and this podcast was created to be a place for you to hear a special message that could just change everything. 
Welcome to the Things You Can't Un-Hear podcast with your host Maritza Barone.
We will introduce you to ideas, concepts and mindsets that will open your mind to a new world of well-being and personal life growth. Through eye opening interviews we elevate those creating positive impact for the collective and share insights that will shift you to become the happiest, healthiest, kindest and most compassionate version of yourself.
Connect <a href="http://www.maritzabarone.com">www.maritzabarone.com</a> &amp; <a href="http://www.guideyourlightnetwork.com">www.guideyourlightnetwork.com</a> 
Press play on this podcast if you want to:
▶︎ Find out how to live with purpose
▶︎ Learn new self-development techniques
▶︎ Listen to inspirational thought leaders
▶︎ Be the best version of yourself
▶︎ Find out how to speak and communicate your truth
▶︎ Gain valuable tips your your health, wellness and wellbeing 
▶︎ Be inspired to create your best life
▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world.
---
If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify.
---
This is a Guide Your Light Network Production | Podcasts with Purpose
Website: <a href="http://www.guideyourlightnetwork.com">www.guideyourlightnetwork.com</a> 
Email: <a href="mailto:info@guideyourlightnetwork.com">info@guideyourlightnetwork.com</a>

Things You Can't Un-Hear

Has there ever been a time where you heard something that you simply could not un-hear... something that sparked you to create positive change in your life?

Some people call them "a-ha" moments, where something just clicks and you know the way forward. Those special moments help us to grow without the pain or heartache and this podcast was created to be a place for you to hear a special message that could just change everything. 

Welcome to the Things You Can't Un-Hear podcast with your host Maritza Barone.

We will introduce you to ideas, concepts and mindsets that will open your mind to a new world of well-being and personal life growth. Through eye opening interviews we elevate those creating positive impact for the collective and share insights that will shift you to become the happiest, healthiest, kindest and most compassionate version of yourself.

Connect www.maritzabarone.com & www.guideyourlightnetwork.com

Subscribe on YouTube to watch TYCU and also look out for our LIVE EVENTS:

https://www.youtube.com/@thingsyoucantunhearshow/videos

Press play on this podcast if you want to:

▶︎ Find out how to live with purpose

▶︎ Learn new self-development techniques

▶︎ Listen to inspirational thought leaders

▶︎ Be the best version of yourself

▶︎ Find out how to speak and communicate your truth

▶︎ Gain valuable tips your your health, wellness and wellbeing 

▶︎ Be inspired to create your best life

▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world.

---

This is a Guide Your Light Network Production | Podcasts with Purpose

Website: www.guideyourlightnetwork.com

Email: info@guideyourlightnetwork.com

Has there ever been a time where you heard something that you simply could not un-hear... something that sparked you to create positive change in your life?
Some people call them "a-ha" moments, where something just clicks and you know the way forward. Those special moments help us to grow without the pain or heartache and this podcast was created to be a place for you to hear a special message that could just change everything. 
Welcome to the Things You Can't Un-Hear podcast with your host Maritza Barone.
We will introduce you to ideas, concepts and mindsets that will open your mind to a new world of well-being and personal life growth. Through eye opening interviews we elevate those creating positive impact for the collective and share insights that will shift you to become the happiest, healthiest, kindest and most compassionate version of yourself.
Connect <a href="http://www.maritzabarone.com">www.maritzabarone.com</a> &amp; <a href="http://www.guideyourlightnetwork.com">www.guideyourlightnetwork.com</a> 
Subscribe on YouTube to watch TYCU and also look out for our LIVE EVENTS:
<a href="https://www.youtube.com/@thingsyoucantunhearshow/videos">https://www.youtube.com/@thingsyoucantunhearshow/videos</a> 
Press play on this podcast if you want to:
▶︎ Find out how to live with purpose
▶︎ Learn new self-development techniques
▶︎ Listen to inspirational thought leaders
▶︎ Be the best version of yourself
▶︎ Find out how to speak and communicate your truth
▶︎ Gain valuable tips your your health, wellness and wellbeing 
▶︎ Be inspired to create your best life
▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world.
---
This is a Guide Your Light Network Production | Podcasts with Purpose
Website: <a href="http://www.guideyourlightnetwork.com">www.guideyourlightnetwork.com</a> 
Email: <a href="mailto:info@guideyourlightnetwork.com">info@guideyourlightnetwork.com</a>

Welcome to 2025 - Announcement

Erika Cramer, known as The Queen of Confidence, has transformed her life from trauma to triumph, becoming a confidence coach, leading speaker and author. Her latest book, Becoming Magnetic, delves into the phases of magnetism taking it that extra bit further than confidence, teaching us how to become memorable and unforgettable.

If you are struggling with self- confidence, afraid to put yourself out there, want to learn ways to overcome your limiting fears about being seen – tune into this conversation and learn how to reinvent the most magnetic version of yourself.

Connect with Erika here: https://www.instagram.com/thequeenofconfidence/

// 

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

 

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

Erika Cramer, known as The Queen of Confidence, has transformed her life from trauma to triumph, becoming a confidence coach, leading speaker and author. Her latest book, Becoming Magnetic, delves into the phases of magnetism taking it that extra bit further than confidence, teaching us how to become memorable and unforgettable.
If you are struggling with self- confidence, afraid to put yourself out there, want to learn ways to overcome your limiting fears about being seen &ndash; tune into this conversation and learn how to reinvent the most magnetic version of yourself.
Connect with Erika here: https://www.instagram.com/thequeenofconfidence/
//&nbsp;
*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!
<a href="http://www.maritzabarone.com/podcast" aria-label="http://www.maritzabarone.com/podcast" data-testid="inline-card-resolved-view">Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast</a>
We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!
▶︎ Subscribe to the fortnightly email: <a href="https://www.maritzabarone.com/podcast" aria-label="https://www.maritzabarone.com/podcast" data-testid="inline-card-resolved-view">Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast</a>
▶︎ Join us on Instagram:
<a href="https://www.instagram.com/maritza_barone/" aria-label="https://www.instagram.com/maritza_barone/" data-testid="inline-card-resolved-view">Instagram (@maritza_barone)</a>
<a href="https://www.instagram.com/thingsyoucantunhear/" aria-label="https://www.instagram.com/thingsyoucantunhear/" data-testid="inline-card-resolved-view">Instagram (@thingsyoucantunhear)</a>
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS
<a href="https://www.youtube.com/@thingsyoucantunhearshow/featured" aria-label="https://www.youtube.com/@thingsyoucantunhearshow/featured" data-testid="inline-card-resolved-view">Things You Can't Un-Hear by Maritza Barone</a>
&nbsp;
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,
visit <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW9haGdINmktVnNieE0wa01iNXVfTGw2MVdNUXxBQ3Jtc0tsTURGWkplcFhrT1g1SVd3QzhUdUxvOU1xSlNOZUlaVjMtMEJsdTRHczFBcXZhT1lhT2Jhd2hKSzYyZXB4UlFfb3Z6QWdqNHdqVDJRaTlhNUJmbkF6NWgyOUJBdk1LeEFpNVdDVWNJcTVTWjNJN3Yxbw&amp;q=https%3A%2F%2Fwww.guideyourlightnetwork.com%2F&amp;v=6oDY3IFLCTM" data-testid="link-with-safety" data-renderer-mark="true">https://www.guideyourlightnetwork.com/</a>&nbsp; Or email-&nbsp;<a href="mailto:info@guideyourlightnetwork.com" data-testid="link-with-safety" data-renderer-mark="true">info@guideyourlightnetwork.com</a>
BOOK A FREE DISCOVERY CALL: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblNRZ3F0dy1TbS1nWTR4Q3ZmWkIxQzBETTk3d3xBQ3Jtc0ttVy1ZeWREMzdmZWhhVENXdGpiY2ViV3VMd211SVQ2R012SERMZFk3NllkN2tqUEttRFFVb250bjNOSF83MHZldERLbnluN2F5dlgwb2hQU1N6WWEtZXRPUVdCSEJBcnZSOFo4aUpMMnpWZXg3ZUZhdw&amp;q=https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLSe4ruzVHrDAClljC0wqdxiGVioOR7ESKS7yax4uqttWvSykvA%2Fviewform&amp;v=6oDY3IFLCTM" data-testid="link-with-safety" data-renderer-mark="true">https://docs.google.com/forms/d/e/1FA...</a>

Erika Cramer // Find Your Confidence & Become Magnetic

Becoming a parent is a life-changing decision, but what happens when you choose to do it alone? In today’s episode, we open up an important conversation about solo parenting by choice—women who take their future into their own hands and embark on the journey of motherhood through IVF or insemination.

I sit down with an inspiring group of women, Anna Riches, Nicole Triandos & Candy Hertz, who have walked this path, sharing their deeply personal experiences—the challenges, the emotional highs and lows, and the incredible support systems that make it all possible. We’ll talk about what it really takes to navigate pregnancy, birth, and motherhood without a partner, the impact of societal perceptions, and why taking action, despite fear or uncertainty, can be the most empowering decision of all.

This is a conversation about strength, resilience, and rewriting the rules of modern motherhood. 

*Anna is currently on the TV show Big Miracles sharing her story on camera. At the time of this interview Anna had not had her baby, but since the recording baby River was born healthy and happy.

// 

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

 

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

Becoming a parent is a life-changing decision, but what happens when you choose to do it alone? In today&rsquo;s episode, we open up an important conversation about solo parenting by choice&mdash;women who take their future into their own hands and embark on the journey of motherhood through IVF or insemination.
I sit down with an inspiring group of women, Anna Riches, Nicole Triandos &amp; Candy Hertz, who have walked this path, sharing their deeply personal experiences&mdash;the challenges, the emotional highs and lows, and the incredible support systems that make it all possible. We&rsquo;ll talk about what it really takes to navigate pregnancy, birth, and motherhood without a partner, the impact of societal perceptions, and why taking action, despite fear or uncertainty, can be the most empowering decision of all.
This is a conversation about strength, resilience, and rewriting the rules of modern motherhood.&nbsp;
*Anna is currently on the TV show Big Miracles sharing her story on camera. At the time of this interview Anna had not had her baby, but since the recording baby River was born healthy and happy.
//&nbsp;
*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!
<a href="http://www.maritzabarone.com/podcast" aria-label="http://www.maritzabarone.com/podcast" data-testid="inline-card-resolved-view">Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast</a>
We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!
▶︎ Subscribe to the fortnightly email: <a href="https://www.maritzabarone.com/podcast" aria-label="https://www.maritzabarone.com/podcast" data-testid="inline-card-resolved-view">Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast</a>
▶︎ Join us on Instagram:
<a href="https://www.instagram.com/maritza_barone/" aria-label="https://www.instagram.com/maritza_barone/" data-testid="inline-card-resolved-view">Instagram (@maritza_barone)</a>
<a href="https://www.instagram.com/thingsyoucantunhear/" aria-label="https://www.instagram.com/thingsyoucantunhear/" data-testid="inline-card-resolved-view">Instagram (@thingsyoucantunhear)</a>
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS
<a href="https://www.youtube.com/@thingsyoucantunhearshow/featured" aria-label="https://www.youtube.com/@thingsyoucantunhearshow/featured" data-testid="inline-card-resolved-view">Things You Can't Un-Hear by Maritza Barone</a>
&nbsp;
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,
visit <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW9haGdINmktVnNieE0wa01iNXVfTGw2MVdNUXxBQ3Jtc0tsTURGWkplcFhrT1g1SVd3QzhUdUxvOU1xSlNOZUlaVjMtMEJsdTRHczFBcXZhT1lhT2Jhd2hKSzYyZXB4UlFfb3Z6QWdqNHdqVDJRaTlhNUJmbkF6NWgyOUJBdk1LeEFpNVdDVWNJcTVTWjNJN3Yxbw&amp;q=https%3A%2F%2Fwww.guideyourlightnetwork.com%2F&amp;v=6oDY3IFLCTM" data-testid="link-with-safety" data-renderer-mark="true">https://www.guideyourlightnetwork.com/</a>&nbsp; Or email-&nbsp;<a href="mailto:info@guideyourlightnetwork.com" data-testid="link-with-safety" data-renderer-mark="true">info@guideyourlightnetwork.com</a>
BOOK A FREE DISCOVERY CALL: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblNRZ3F0dy1TbS1nWTR4Q3ZmWkIxQzBETTk3d3xBQ3Jtc0ttVy1ZeWREMzdmZWhhVENXdGpiY2ViV3VMd211SVQ2R012SERMZFk3NllkN2tqUEttRFFVb250bjNOSF83MHZldERLbnluN2F5dlgwb2hQU1N6WWEtZXRPUVdCSEJBcnZSOFo4aUpMMnpWZXg3ZUZhdw&amp;q=https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLSe4ruzVHrDAClljC0wqdxiGVioOR7ESKS7yax4uqttWvSykvA%2Fviewform&amp;v=6oDY3IFLCTM" data-testid="link-with-safety" data-renderer-mark="true">https://docs.google.com/forms/d/e/1FA...</a>

Solo Mums By Choice // Anna Riches, Nicole Triandos & Candy Hertz share their stories of solo motherhood

Today on the podcast we welcome the insightful Gabby Bernstein, bestselling author, motivational speaker, and spiritual teacher known for her work in self-help, personal growth and manifestation. She blends principles from spirituality, meditation and psychology to help people overcome fear, anxiety, and self-doubt.

She’s also known for her authenticity, sharing personal struggles with addiction and anxiety to inspire transformation in others. Her bestselling books, like The Universe Has Your Back and Super Attractor, focus on trusting the universe, using affirmations, and cultivating a positive mindset.

She has recently released her latest book SELF HELP introduces a transformative approach to personal healing. Drawing from Internal Family Systems (IFS) Therapy, the book presents a four-step "Check In" process designed to help readers identify and shift core beliefs that may be holding them back.

In this chat we discuss: 

Manifesting Desires 

Overcoming Limiting Beliefs

Navigating Perimenopause Changes

Her Upcoming Tour and Brand New Book

LINK TO POSITIVE AFFIRMATION MEDITATION: https://gabbybernstein.com/podcast/5-minute-guided-meditation-that-will-change-your-life/

NEW BOOK - SELF HELP: https://gabbybernstein.com/selfhelp/ 

AUSTRALIAN TOUR: https://gabbybernstein.com/events/ 

Join us at Maritza's upcoming TYCU Live Event: Hacking Happy Hormones https://events.humanitix.com/things-you-can-t-un-hear-live-with-maritza-barone-feat-nat-kringoudis-and-meah-robertson-on-hacking-happy-hormones 

//

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

Want to watch the podcast? 

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

 

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

Today on the podcast we welcome the insightful Gabby Bernstein, bestselling author, motivational speaker, and spiritual teacher known for her work in self-help, personal growth and manifestation. She blends principles from spirituality, meditation and psychology to help people overcome fear, anxiety, and self-doubt.
She&rsquo;s also known for her authenticity, sharing personal struggles with addiction and anxiety to inspire transformation in others. Her bestselling books, like&nbsp;The Universe Has Your Back and Super Attractor, focus on trusting the universe, using affirmations, and cultivating a positive mindset.
She has recently released her latest book SELF HELP introduces a transformative approach to personal healing. Drawing from Internal Family Systems (IFS) Therapy, the book presents a four-step "Check In" process designed to help readers identify and shift core beliefs that may be holding them back.
In this chat we discuss:&nbsp;
Manifesting Desires 
Overcoming Limiting Beliefs
Navigating Perimenopause Changes
Her Upcoming Tour and Brand New Book
LINK TO POSITIVE AFFIRMATION MEDITATION:&nbsp;<a href="https://gabbybernstein.com/podcast/5-minute-guided-meditation-that-will-change-your-life/">https://gabbybernstein.com/podcast/5-minute-guided-meditation-that-will-change-your-life/</a>
NEW BOOK - SELF HELP: <a href="https://gabbybernstein.com/selfhelp/">https://gabbybernstein.com/selfhelp/</a>&nbsp;
AUSTRALIAN TOUR: <a href="https://gabbybernstein.com/events/">https://gabbybernstein.com/events/</a>&nbsp;
Join us at Maritza's upcoming TYCU Live Event: Hacking Happy Hormones <a href="https://events.humanitix.com/things-you-can-t-un-hear-live-with-maritza-barone-feat-nat-kringoudis-and-meah-robertson-on-hacking-happy-hormones">https://events.humanitix.com/things-you-can-t-un-hear-live-with-maritza-barone-feat-nat-kringoudis-and-meah-robertson-on-hacking-happy-hormones</a>&nbsp;
//
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