Do you think some people are simply born optimistic, while others are destined to see the world through a negative lens? In this episode, we explore whether optimism is something innate or a mindset that can be trained and developed.

You’ll hear how negativity doesn’t have to define your outlook and how a single, powerful practice can begin to rewire the way you see the world. This isn’t about ignoring challenges or pretending everything is perfect—it’s about choosing to view life through a lens that empowers you, instead of one that holds you back.

Tune in to discover how to flip negativity on its head and create a mindset that helps you see possibility, hope, and opportunity, even in the most difficult of moments.

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Check out CDU’s Summer Semester courses

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Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

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