A few years ago I made the decision to stop watching the news, in fact I made the decision to stop consuming content that invoked fear, panic and anxiety at all.

Learn why this small but huge step can change the way you see the world.

Next time you listen to a news bulletin – look at it from a different angle.

Ask yourself –
How did hearing this make me feel?
Did I need to know this?
Is this worded in a way and vocalised in a way that is leading you to have a certain belief or take a certain angle on it that isn’t yours?
What do you actually think about what you have just heard?
What else could you be doing with your time?

//

Keen to travel with EXPLORE WORLDWIDE?

**Click the following link to save 20% on Explore’s most popular small group European adventures: **20% off your European holiday here - **Offer available from 4th - 25th September, 2025

//

To connect with us at Guide Your Light Network, visit www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

Join our Instagram communities here:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

A few years ago I made the decision to stop watching the news, in fact I made the decision to stop consuming content that invoked fear, panic and anxiety at all.
Learn why this small but huge step can change the way you see the world.
Next time you listen to a news bulletin &ndash; look at it from a different angle.
Ask yourself &ndash;
<ol>
<li>How did hearing this make me feel?</li>
<li>Did I need to know this?</li>
<li>Is this worded in a way and vocalised in a way that is leading you to have a certain belief or take a certain angle on it that isn&rsquo;t yours?</li>
<li>What do you actually think about what you have just heard?</li>
<li>What else could you be doing with your time?</li>
</ol>
//
Keen to travel with EXPLORE WORLDWIDE?
**Click the following link to save 20% on Explore&rsquo;s most popular small group European adventures: **<a href="https://www.exploreworldwide.com.au/offers/current-offers/europe-early-bird?utm_source=things_you_cant_unhear&amp;utm_medium=podcast&amp;utm_campaign=europe_early_bird" data-renderer-mark="true" data-is-router-link="false" data-testid="link-with-safety">20% off your European holiday here</a> - **Offer available from 4th - 25th September, 2025
//
To connect with us at Guide Your Light Network, visit <a href="http://www.guideyourlightnetwork.com">www.guideyourlightnetwork.com</a> or email <a href="mailto:info@guideyourlightnetwork.com">info@guideyourlightnetwork.com</a>
Join our Instagram communities here:
<a href="https://www.instagram.com/maritza_barone/">https://www.instagram.com/maritza_barone/</a>
<a href="https://www.instagram.com/thingsyoucantunhear/">https://www.instagram.com/thingsyoucantunhear/</a>

Has there ever been a time where you heard something that you simply could not un-hear... something that sparked you to create positive change in your life?

Some people call them "a-ha" moments, where something just clicks and you know the way forward. Those special moments help us to grow without the pain or heartache and this podcast was created to be a place for you to hear a special message that could just change everything. 

Welcome to the Things You Can't Un-Hear podcast with your host Maritza Barone.

We will introduce you to ideas, concepts and mindsets that will open your mind to a new world of well-being and personal life growth. Through eye opening interviews we elevate those creating positive impact for the collective and share insights that will shift you to become the happiest, healthiest, kindest and most compassionate version of yourself.

Connect www.maritzabarone.com & www.guideyourlightnetwork.com

Press play on this podcast if you want to:

▶︎ Find out how to live with purpose

▶︎ Learn new self-development techniques

▶︎ Listen to inspirational thought leaders

▶︎ Be the best version of yourself

▶︎ Find out how to speak and communicate your truth

▶︎ Gain valuable tips your your health, wellness and wellbeing 

▶︎ Be inspired to create your best life

▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world.

---

If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify.

---

This is a Guide Your Light Network Production | Podcasts with Purpose

Website: www.guideyourlightnetwork.com

Email: info@guideyourlightnetwork.com

Has there ever been a time where you heard something that you simply could not un-hear... something that sparked you to create positive change in your life?
Some people call them "a-ha" moments, where something just clicks and you know the way forward. Those special moments help us to grow without the pain or heartache and this podcast was created to be a place for you to hear a special message that could just change everything. 
Welcome to the Things You Can't Un-Hear podcast with your host Maritza Barone.
We will introduce you to ideas, concepts and mindsets that will open your mind to a new world of well-being and personal life growth. Through eye opening interviews we elevate those creating positive impact for the collective and share insights that will shift you to become the happiest, healthiest, kindest and most compassionate version of yourself.
Connect <a href="http://www.maritzabarone.com">www.maritzabarone.com</a> &amp; <a href="http://www.guideyourlightnetwork.com">www.guideyourlightnetwork.com</a> 
Press play on this podcast if you want to:
▶︎ Find out how to live with purpose
▶︎ Learn new self-development techniques
▶︎ Listen to inspirational thought leaders
▶︎ Be the best version of yourself
▶︎ Find out how to speak and communicate your truth
▶︎ Gain valuable tips your your health, wellness and wellbeing 
▶︎ Be inspired to create your best life
▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world.
---
If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify.
---
This is a Guide Your Light Network Production | Podcasts with Purpose
Website: <a href="http://www.guideyourlightnetwork.com">www.guideyourlightnetwork.com</a> 
Email: <a href="mailto:info@guideyourlightnetwork.com">info@guideyourlightnetwork.com</a>

Things You Can't Un-Hear

Has there ever been a time where you heard something that you simply could not un-hear... something that sparked you to create positive change in your life?

Some people call them "a-ha" moments, where something just clicks and you know the way forward. Those special moments help us to grow without the pain or heartache and this podcast was created to be a place for you to hear a special message that could just change everything. 

Welcome to the Things You Can't Un-Hear podcast with your host Maritza Barone.

We will introduce you to ideas, concepts and mindsets that will open your mind to a new world of well-being and personal life growth. Through eye opening interviews we elevate those creating positive impact for the collective and share insights that will shift you to become the happiest, healthiest, kindest and most compassionate version of yourself.

Connect www.maritzabarone.com & www.guideyourlightnetwork.com

Subscribe on YouTube to watch TYCU and also look out for our LIVE EVENTS:

https://www.youtube.com/@thingsyoucantunhearshow/videos

Press play on this podcast if you want to:

▶︎ Find out how to live with purpose

▶︎ Learn new self-development techniques

▶︎ Listen to inspirational thought leaders

▶︎ Be the best version of yourself

▶︎ Find out how to speak and communicate your truth

▶︎ Gain valuable tips your your health, wellness and wellbeing 

▶︎ Be inspired to create your best life

▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world.

---

This is a Guide Your Light Network Production | Podcasts with Purpose

Website: www.guideyourlightnetwork.com

Email: info@guideyourlightnetwork.com

Has there ever been a time where you heard something that you simply could not un-hear... something that sparked you to create positive change in your life?
Some people call them "a-ha" moments, where something just clicks and you know the way forward. Those special moments help us to grow without the pain or heartache and this podcast was created to be a place for you to hear a special message that could just change everything. 
Welcome to the Things You Can't Un-Hear podcast with your host Maritza Barone.
We will introduce you to ideas, concepts and mindsets that will open your mind to a new world of well-being and personal life growth. Through eye opening interviews we elevate those creating positive impact for the collective and share insights that will shift you to become the happiest, healthiest, kindest and most compassionate version of yourself.
Connect <a href="http://www.maritzabarone.com">www.maritzabarone.com</a> &amp; <a href="http://www.guideyourlightnetwork.com">www.guideyourlightnetwork.com</a> 
Subscribe on YouTube to watch TYCU and also look out for our LIVE EVENTS:
<a href="https://www.youtube.com/@thingsyoucantunhearshow/videos">https://www.youtube.com/@thingsyoucantunhearshow/videos</a> 
Press play on this podcast if you want to:
▶︎ Find out how to live with purpose
▶︎ Learn new self-development techniques
▶︎ Listen to inspirational thought leaders
▶︎ Be the best version of yourself
▶︎ Find out how to speak and communicate your truth
▶︎ Gain valuable tips your your health, wellness and wellbeing 
▶︎ Be inspired to create your best life
▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world.
---
This is a Guide Your Light Network Production | Podcasts with Purpose
Website: <a href="http://www.guideyourlightnetwork.com">www.guideyourlightnetwork.com</a> 
Email: <a href="mailto:info@guideyourlightnetwork.com">info@guideyourlightnetwork.com</a>

Reflections // Why I Stopped Listening to the News & Why You Should Too

Today’s episode is one that I believe all women need to listen to - because the rates of breast cancer in Australia and around the world are increasing and they are affecting women of all ages. 

To have this conversation, I invited specialist breast surgeon Dr Jasmina Kevric - who operates from leading hospitals including Epworth and Cabrini in Melbourne. 

Dr Jasimina Kevric speaks to us today about the different types of breast cancer, the stages and grades that determine the diagnosis and the treatment that is offered for each different type of cancer. 

This is information that is vital to understanding what is happening to you and your body - if you are diagnosed, and I hope this will be a valuable resource to so many women who may have sat in their surgeon or oncologists office, and barely heard anything their doctor told them, after the words “you have breast cancer” were shared because it is common that everything said after that moment is  a blur!

This is not just for women who are or have experienced a diagnosis - it is also for partners and friends who want to understand it more and this is for all women who want to empower themselves with knowledge to decrease and even prevent their risks of breast cancer AND it is for for those who want more information about the increase in diagnosis during the perimenopause and menopausal ages and how we can safely treat menopause without putting ourselves at further risk. 

Dr Jasmina herself has such an interesting and inspiring personal story - which we also share in this chat — from arriving in Australia as a refugee to becoming a leading female surgeon dedicated to supporting women through some of the most challenging moments of their lives. I know this episode is important. So after you listen I want you to send it to all of your friends / family members who need to hear it too. And I want to hear your thoughts on anything that is shared here today - because this is a conversation that we need to keep having.

//

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

https://www.instagram.com/maritza_barone/  

https://www.instagram.com/thingsyoucantunhear/ 

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

 

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

 

Today&rsquo;s episode is one that I believe all women need to listen to - because the rates of breast cancer in Australia and around the world are increasing and they are affecting women of all ages.&nbsp;
To have this conversation, I invited specialist breast surgeon Dr Jasmina Kevric - who operates from leading hospitals including Epworth and Cabrini in Melbourne.&nbsp;
Dr Jasimina Kevric speaks to us today about the different types of breast cancer, the stages and grades that determine the diagnosis and the treatment that is offered for each different type of cancer.&nbsp;
This is information that is vital to understanding what is happening to you and your body - if you are diagnosed, and I hope this will be a valuable resource to so many women who may have sat in their surgeon or oncologists office, and barely heard anything their doctor told them, after the words &ldquo;you have breast cancer&rdquo; were shared because it is common that everything said after that moment is&nbsp; a blur!
This is not just for women who are or have experienced a diagnosis - it is also for partners and friends who want to understand it more and this is for all women who want to empower themselves with knowledge to decrease and even prevent their risks of breast cancer AND it is for for those who want more information about the increase in diagnosis during the perimenopause and menopausal ages and how we can safely treat menopause without putting ourselves at further risk.&nbsp;
Dr Jasmina herself has such an interesting and inspiring personal story - which we also share in this chat &mdash; from arriving in Australia as a refugee to becoming a leading female surgeon dedicated to supporting women through some of the most challenging moments of their lives. I know this episode is important. So after you listen I want you to send it to all of your friends / family members who need to hear it too. And I want to hear your thoughts on anything that is shared here today - because this is a conversation that we need to keep having.
//
▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode
<a href="https://www.instagram.com/maritza_barone/">https://www.instagram.com/maritza_barone/</a> &nbsp;
<a href="https://www.instagram.com/thingsyoucantunhear/">https://www.instagram.com/thingsyoucantunhear/</a>&nbsp;
*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!
<a href="http://www.maritzabarone.com/podcast" data-testid="inline-card-resolved-view">Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast</a>
We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!
▶︎ Subscribe to the fortnightly email: <a href="https://www.maritzabarone.com/podcast" data-testid="inline-card-resolved-view">Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast</a>
&nbsp;
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS
<a href="https://www.youtube.com/@thingsyoucantunhearshow/featured" data-testid="lazy-render-placeholder">https://www.youtube.com/@thingsyoucantunhearshow/featured</a>
&nbsp;

Specialist Breast Cancer Surgeon Dr Jasmina Kevric // The Truth About Breast Cancer & Menopause

This guided meditation is designed to help you move from preparation into trust. Listen daily for 21 days to rewire your nervous system around speaking with confidence and calm. Especially use it in the lead up to a presentation or right before you take the stage.

If you’ve ever felt nervous before speaking, doubted your message, or overthought your words — this is for you.

Inside this practice, you’ll calm your body, steady your breath, release self-doubt, and visualise the people in front of you — their smiles, their nods, their resonance with your message. You’ll anchor the belief that your voice matters and that you are already ready.

This meditation is for leaders, entrepreneurs, creatives, professionals — anyone preparing to present, pitch, speak, record, or step into greater visibility.

You’ve done the work.
Now it’s time to trust.

//

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

https://www.instagram.com/maritza_barone/  

https://www.instagram.com/thingsyoucantunhear/ 

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

 

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

 

 

This guided meditation is designed to help you move from preparation into trust. Listen daily for 21 days to rewire your nervous system around speaking with confidence and calm. Especially use it in the lead up to a presentation or right before you take the stage.
If you&rsquo;ve ever felt nervous before speaking, doubted your message, or overthought your words &mdash; this is for you.
Inside this practice, you&rsquo;ll calm your body, steady your breath, release self-doubt, and visualise the people in front of you &mdash; their smiles, their nods, their resonance with your message. You&rsquo;ll anchor the belief that your voice matters and that you are already ready.
This meditation is for leaders, entrepreneurs, creatives, professionals &mdash; anyone preparing to present, pitch, speak, record, or step into greater visibility.
You&rsquo;ve done the work. Now it&rsquo;s time to trust.
//
▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode
<a href="https://www.instagram.com/maritza_barone/">https://www.instagram.com/maritza_barone/</a> &nbsp;
<a href="https://www.instagram.com/thingsyoucantunhear/">https://www.instagram.com/thingsyoucantunhear/</a>&nbsp;
*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!
<a href="http://www.maritzabarone.com/podcast" data-testid="inline-card-resolved-view">Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast</a>
We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!
▶︎ Subscribe to the fortnightly email: <a href="https://www.maritzabarone.com/podcast" data-testid="inline-card-resolved-view">Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast</a>
&nbsp;
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS
<a href="https://www.youtube.com/@thingsyoucantunhearshow/featured" data-testid="lazy-render-placeholder">https://www.youtube.com/@thingsyoucantunhearshow/featured</a>
&nbsp;
&nbsp;

Guided Meditation: Ignite The Power of Your Voice // Maritza Barone

Ellie Cole is one of Australia’s most decorated Paralympians — but this conversation isn’t about medals.

It’s about identity. Perspective. Family. Inclusion. And what resilience really means when life doesn’t unfold the way you expected.

Diagnosed with cancer at just three years old, Ellie underwent a leg amputation before she even formed memories of her early childhood. What followed was not just survival — but an extraordinary sporting career spanning four Paralympic Games and 17 medals, including six gold.

But behind the podium moments is a deeply human story.

In this episode, Ellie opens up about growing up with difference, navigating the emotional realities of childhood illness, and the quiet strength of her family during that time. We talk about the evolution of prosthetics and what it actually feels like to live as an amputee in a world still learning what inclusion truly means.

We also explore:


The psychology of competition and shifting definitions of success


Paralympic team dynamics and classification complexities


Body image, identity and visibility


Navigating sexuality and family acceptance


Motherhood and perspective


The mindset shifts that moved her from surviving to thriving

This episode will stay with you like it did with me. 

To follow Ellie click here: https://www.instagram.com/elliecoleswim/

//

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

https://www.instagram.com/maritza_barone/  

https://www.instagram.com/thingsyoucantunhear/ 

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

 

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

 

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

Timecodes:

02:38 Childhood Dreams and the Love for Swimming
04:15 The Reality of Competitive Sports
06:57 Shifting Perspectives on Success
08:50 The Journey Through Childhood Cancer
10:36 The Impact of Amputation on Life
12:53 Parental Perspectives on Childhood Illness
15:52 The Importance of Support Networks
18:58 Advancements in Prosthetics Technology
24:57 The Experience of Wearing a Prosthetic
29:21 Reflections on Life as an Amputee
30:26 Understanding Paralympic Team Selection
31:47 Multi-Class Events and Team Dynamics
33:42 Classification Controversies in Paralympic Sports
36:48 Personal Journey and Family Dynamics
44:52 Navigating Sexuality and Family Acceptance
50:01 Optimism and Advocacy for Inclusion
54:08 Challenging Perspectives Through Experience
56:05 Lessons on Change and Responsibility

Ellie Cole is one of Australia&rsquo;s most decorated Paralympians &mdash; but this conversation isn&rsquo;t about medals.
It&rsquo;s about identity. Perspective. Family. Inclusion. And what resilience really means when life doesn&rsquo;t unfold the way you expected.
Diagnosed with cancer at just three years old, Ellie underwent a leg amputation before she even formed memories of her early childhood. What followed was not just survival &mdash; but an extraordinary sporting career spanning four Paralympic Games and 17 medals, including six gold.
But behind the podium moments is a deeply human story.
In this episode, Ellie opens up about growing up with difference, navigating the emotional realities of childhood illness, and the quiet strength of her family during that time. We talk about the evolution of prosthetics and what it actually feels like to live as an amputee in a world still learning what inclusion truly means.
We also explore:
<ul data-start="1201" data-end="1514">
<li data-start="1201" data-end="1270">
The psychology of competition and shifting definitions of success
</li>
<li data-start="1271" data-end="1331">
Paralympic team dynamics and classification complexities
</li>
<li data-start="1332" data-end="1371">
Body image, identity and visibility
</li>
<li data-start="1372" data-end="1418">
Navigating sexuality and family acceptance
</li>
<li data-start="1419" data-end="1449">
Motherhood and perspective
</li>
<li data-start="1450" data-end="1514">
The mindset shifts that moved her from surviving to thriving
</li>
</ul>
This episode will stay with you like it did with me.&nbsp;
To follow Ellie click here: <a href="https://www.instagram.com/elliecoleswim/">https://www.instagram.com/elliecoleswim/</a>
//
▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode
<a href="https://www.instagram.com/maritza_barone/">https://www.instagram.com/maritza_barone/</a> &nbsp;
<a href="https://www.instagram.com/thingsyoucantunhear/">https://www.instagram.com/thingsyoucantunhear/</a>&nbsp;
*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!
<a href="http://www.maritzabarone.com/podcast" data-testid="inline-card-resolved-view">Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast</a>
We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!
▶︎ Subscribe to the fortnightly email: <a href="https://www.maritzabarone.com/podcast" data-testid="inline-card-resolved-view">Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast</a>
&nbsp;
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS
<a href="https://www.youtube.com/@thingsyoucantunhearshow/featured" data-testid="lazy-render-placeholder">https://www.youtube.com/@thingsyoucantunhearshow/featured</a>
&nbsp;
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,
visit <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW9haGdINmktVnNieE0wa01iNXVfTGw2MVdNUXxBQ3Jtc0tsTURGWkplcFhrT1g1SVd3QzhUdUxvOU1xSlNOZUlaVjMtMEJsdTRHczFBcXZhT1lhT2Jhd2hKSzYyZXB4UlFfb3Z6QWdqNHdqVDJRaTlhNUJmbkF6NWgyOUJBdk1LeEFpNVdDVWNJcTVTWjNJN3Yxbw&amp;q=https%3A%2F%2Fwww.guideyourlightnetwork.com%2F&amp;v=6oDY3IFLCTM" data-renderer-mark="true" data-is-router-link="false" data-testid="link-with-safety">https://www.guideyourlightnetwork.com/</a>&nbsp; Or email-&nbsp;<a href="mailto:info@guideyourlightnetwork.com" data-renderer-mark="true" data-is-router-link="false" data-testid="link-with-safety">info@guideyourlightnetwork.com</a>
BOOK A FREE DISCOVERY CALL: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblNRZ3F0dy1TbS1nWTR4Q3ZmWkIxQzBETTk3d3xBQ3Jtc0ttVy1ZeWREMzdmZWhhVENXdGpiY2ViV3VMd211SVQ2R012SERMZFk3NllkN2tqUEttRFFVb250bjNOSF83MHZldERLbnluN2F5dlgwb2hQU1N6WWEtZXRPUVdCSEJBcnZSOFo4aUpMMnpWZXg3ZUZhdw&amp;q=https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLSe4ruzVHrDAClljC0wqdxiGVioOR7ESKS7yax4uqttWvSykvA%2Fviewform&amp;v=6oDY3IFLCTM" data-renderer-mark="true" data-is-router-link="false" data-testid="link-with-safety">https://docs.google.com/forms/d/e/1FA...</a>
Timecodes:
02:38 Childhood Dreams and the Love for Swimming 04:15 The Reality of Competitive Sports 06:57 Shifting Perspectives on Success 08:50 The Journey Through Childhood Cancer 10:36 The Impact of Amputation on Life 12:53 Parental Perspectives on Childhood Illness 15:52 The Importance of Support Networks 18:58 Advancements in Prosthetics Technology 24:57 The Experience of Wearing a Prosthetic 29:21 Reflections on Life as an Amputee 30:26 Understanding Paralympic Team Selection 31:47 Multi-Class Events and Team Dynamics 33:42 Classification Controversies in Paralympic Sports 36:48 Personal Journey and Family Dynamics 44:52 Navigating Sexuality and Family Acceptance 50:01 Optimism and Advocacy for Inclusion 54:08 Challenging Perspectives Through Experience 56:05 Lessons on Change and Responsibility

Reflections // Why I Stopped Listening to the News & Why You Should Too

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