Today Kristina Mand Lakhiani joins us on the podcast she is a speaker and author & the co-founder of Mindvalley, the School of Transformation – and one of my all time personal development platforms.. I REALLY loved this conversation with Kristina – it was one of those conversations where time escaped us and we went way over our allocated recording time. You know those people that can talk endlessly and openly on their thoughts on life, our human experience and perceptions.

We discussed all things relating to happiness – and how it should be viewed as a state of mind, rather than an emotion.

We discussed how important self-care is to our lives, and not as a buzz word, but true and on-going self-care and self-love and acceptance of who we are.

Plus so much more.

Follow Kristina on Instagram: https://www.instagram.com/kristinamand

Kristina's website: https://kristinamand.com/

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To find out more about launching a purpose-led podcast for yourself or your business visit www.guideyourlightnetwork.com or email: info@guideyourlightnetwork.com

Today Kristina Mand Lakhiani joins us on the podcast she is a speaker and author &amp; the co-founder of Mindvalley, the School of Transformation – and one of my all time personal development platforms.. I REALLY loved this conversation with Kristina – it was one of those conversations where time escaped us and we went way over our allocated recording time. You know those people that can talk endlessly and openly on their thoughts on life, our human experience and perceptions.
We discussed all things relating to happiness – and how it should be viewed as a state of mind, rather than an emotion.
We discussed how important self-care is to our lives, and not as a buzz word, but true and on-going self-care and self-love and acceptance of who we are.
Plus so much more.
Follow Kristina on Instagram: <a href="https://www.instagram.com/kristinamand">https://www.instagram.com/kristinamand</a>
Kristina's website: <a href="https://kristinamand.com/">https://kristinamand.com/</a> 
--- 
To find out more about launching a purpose-led podcast for yourself or your business visit <a href="http://www.guideyourlightnetwork.com">www.guideyourlightnetwork.com</a> or email: <a href="mailto:info@guideyourlightnetwork.com">info@guideyourlightnetwork.com</a>

Has there ever been a time where you heard something that you simply could not un-hear... something that sparked you to create positive change in your life?

Some people call them "a-ha" moments, where something just clicks and you know the way forward. Those special moments help us to grow without the pain or heartache and this podcast was created to be a place for you to hear a special message that could just change everything. 

Welcome to the Things You Can't Un-Hear podcast with your host Maritza Barone.

We will introduce you to ideas, concepts and midsets that will open your mind to a new world of well-being and personal life growth. Through eye opening interviews we elevate those creating positive impact for the collective and share insights that will shift you to become the happiest, healthiest, kindest and most compassionate version of yourself.

Connect www.maritzabarone.com & www.guideyourlightnetwork.com

Press play on this podcast if you want to:
Find out how to live with purpose
Learn new self-development techniques
Listen to inspirational thought leaders
Be the best version of yourself
Find out how to speak and communicate your truth
Gain valuable tips your your health, wellness and wellbeing 
Be inspired to create your best life
Learn from some of the greatest mindset experts and spiritual teachers around the world.

Email: info@guideyourlightnetwork.com

Has there ever been a time where you heard something that you simply could not un-hear... something that sparked you to create positive change in your life?
Some people call them "a-ha" moments, where something just clicks and you know the way forward. Those special moments help us to grow without the pain or heartache and this podcast was created to be a place for you to hear a special message that could just change everything. 
Welcome to the Things You Can't Un-Hear podcast with your host Maritza Barone.
We will introduce you to ideas, concepts and midsets that will open your mind to a new world of well-being and personal life growth. Through eye opening interviews we elevate those creating positive impact for the collective and share insights that will shift you to become the happiest, healthiest, kindest and most compassionate version of yourself.
Connect <a href="http://www.maritzabarone.com">www.maritzabarone.com</a> &amp; <a href="http://www.guideyourlightnetwork.com">www.guideyourlightnetwork.com</a> 
Press play on this podcast if you want to:
<ul>
<li>Find out how to live with purpose</li>
<li>Learn new self-development techniques</li>
<li>Listen to inspirational thought leaders</li>
<li>Be the best version of yourself</li>
<li>Find out how to speak and communicate your truth</li>
<li>Gain valuable tips your your health, wellness and wellbeing </li>
<li>Be inspired to create your best life</li>
<li>Learn from some of the greatest mindset experts and spiritual teachers around the world.</li>
</ul>
Email: <a href="mailto:info@guideyourlightnetwork.com">info@guideyourlightnetwork.com</a>

Things You Can't Un-Hear

Has there ever been a time where you heard something that you simply could not un-hear... something that sparked you to create positive change in your life?

Some people call them "a-ha" moments, where something just clicks and you know the way forward. Those special moments help us to grow without the pain or heartache and this podcast was created to be a place for you to hear a special message that could just change everything. 

Welcome to the Things You Can't Un-Hear podcast with your host Maritza Barone.

We will introduce you to ideas, concepts and mindsets that will open your mind to a new world of well-being and personal life growth. Through eye opening interviews we elevate those creating positive impact for the collective and share insights that will shift you to become the happiest, healthiest, kindest and most compassionate version of yourself.

Connect www.maritzabarone.com & www.guideyourlightnetwork.com

Press play on this podcast if you want to:

▶︎ Find out how to live with purpose

▶︎ Learn new self-development techniques

▶︎ Listen to inspirational thought leaders

▶︎ Be the best version of yourself

▶︎ Find out how to speak and communicate your truth

▶︎ Gain valuable tips your your health, wellness and wellbeing 

▶︎ Be inspired to create your best life

▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world.

---

This is a Guide Your Light Network Production | Podcasts with Purpose

Website: www.guideyourlightnetwork.com

Email: info@guideyourlightnetwork.com

Has there ever been a time where you heard something that you simply could not un-hear... something that sparked you to create positive change in your life?
Some people call them "a-ha" moments, where something just clicks and you know the way forward. Those special moments help us to grow without the pain or heartache and this podcast was created to be a place for you to hear a special message that could just change everything. 
Welcome to the Things You Can't Un-Hear podcast with your host Maritza Barone.
We will introduce you to ideas, concepts and mindsets that will open your mind to a new world of well-being and personal life growth. Through eye opening interviews we elevate those creating positive impact for the collective and share insights that will shift you to become the happiest, healthiest, kindest and most compassionate version of yourself.
Connect <a href="http://www.maritzabarone.com">www.maritzabarone.com</a> &amp; <a href="http://www.guideyourlightnetwork.com">www.guideyourlightnetwork.com</a> 
Press play on this podcast if you want to:
▶︎ Find out how to live with purpose
▶︎ Learn new self-development techniques
▶︎ Listen to inspirational thought leaders
▶︎ Be the best version of yourself
▶︎ Find out how to speak and communicate your truth
▶︎ Gain valuable tips your your health, wellness and wellbeing 
▶︎ Be inspired to create your best life
▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world.
---
This is a Guide Your Light Network Production | Podcasts with Purpose
Website: <a href="http://www.guideyourlightnetwork.com">www.guideyourlightnetwork.com</a> 
Email: <a href="mailto:info@guideyourlightnetwork.com">info@guideyourlightnetwork.com</a>

Kristina Mänd-Lakhiani // Happiness as a State of Mind & Undeniable Self-Love

Today my good friend Bessie Kay, a talented producer, presenter & media professional joins us for a fascinating conversation to explore the highs and lows of the media world & the life lessons that have come from working in such a competitive world for so long.

As well as being a great friend, Bessie is also my former business partner and work colleague.. and like myself has worked in the entertainment and media industry for a long long time. An industry that from the outside looks shiny and exciting… but one that from the inside can really test people’s resilience and self-belief.

Today is a look into her experience in the industry that broke her and… how she put herself back together.

Why she now struggles to watch & create TV, after being involved in it for more than 20 years.

Why she believes the people that surround you are critical to your growth…and

And why she never engages in drama or gossip plus much more.

As you will hear, Bessie has a powerful way with words that really help you to reflect on life’s purpose and meaning…so maybe grab a cuppa & a pen and paper – because there are some profound statements in this chat that you can certainly take away for yourself.

Connect with Bessie

https://www.instagram.com/bessiekay/

--

To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com

*‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL **

LAUNCH YOUR PURPOSEFUL PODCAST

--

Join our Instagram communities here:

Instagram (@maritza_barone ) Instagram (@thingsyoucantunhear )

Today my good friend Bessie Kay, a talented producer, presenter &amp; media professional joins us for a fascinating conversation to explore the highs and lows of the media world &amp; the life lessons that have come from working in such a competitive world for so long.
As well as being a great friend, Bessie is also my former business partner and work colleague.. and like myself has worked in the entertainment and media industry for a long long time. An industry that from the outside looks shiny and exciting… but one that from the inside can really test people’s resilience and self-belief.
Today is a look into her experience in the industry that broke her and… how she put herself back together.
Why she now struggles to watch &amp; create TV, after being involved in it for more than 20 years.
Why she believes the people that surround you are critical to your growth…and
And why she never engages in drama or gossip plus much more.
As you will hear, Bessie has a powerful way with words that really help you to reflect on life’s purpose and meaning…so maybe grab a cuppa &amp; a pen and paper – because there are some profound statements in this chat that you can certainly take away for yourself.
Connect with Bessie
<a href="https://www.instagram.com/bessiekay/" data-inline-card="" data-card-data="">https://www.instagram.com/bessiekay/</a>
--
To connect with us at Guide Your Light Network, visit <a href="http://www.guideyourlightnetwork.com/">Home | Guide Your Light Network | Podcasts With Purpose</a> or email <a href="mailto:info@guideyourlightnetwork.com"></a><a href="mailto:info@guideyourlightnetwork.com">info@guideyourlightnetwork.com</a>
*‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL **
<a href="https://docs.google.com/forms/d/e/1FAIpQLSe4ruzVHrDAClljC0wqdxiGVioOR7ESKS7yax4uqttWvSykvA/viewform">LAUNCH YOUR PURPOSEFUL PODCAST</a>
--
Join our Instagram communities here:
Instagram (@maritza_barone ) Instagram (@thingsyoucantunhear )

Bessie Kay // A Creative For The World. The Highs & Lows of the Media Industry

Be prepared to have that travel spark lit within you from this conversation!

Nina Karnikowski is an author and travel writer, and the author of several books including her memoir, the Mindful traveller. Over her career she has travelled to over 80 countries and found the most richness in niche & remote locations.

These days she writes about travel that conserves, educates and uplifts – which she calles conscious travelling. Nina’s travel awakening happened while on an assignment she took to the Canadian Arctic in late 2019, which she shares with us today.

‌

In this chat
You will also hear how Nina’s love for untravelled & niche destinations helped her to step out of her comfort zone.
How she communicates with communities beyond the spoken word
What she learns from these communities and how she brings these lessons into her life…
And the 6 month adventure she is about to embark on..

‌

I also loved her biggest Things You Can’t Un-Hear moment which she shares at the end of this interview, so make sure you stay tuned til the end.

--

To support the show and to get it out to as many people as possible , it would mean a lot if you shared a review on Apple Podcasts or gave us a rating on the listening app you are tuning in from today.

Also – don’t forget to share your biggest takeaways with me on social media @thingsyoucantunhear

--

To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com

*‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL **

LAUNCH YOUR PURPOSEFUL PODCAST

--

Join our Instagram communities here:

Instagram (@maritza_barone ) Instagram (@thingsyoucantunhear )

Be prepared to have that travel spark lit within you from this conversation!
Nina Karnikowski is an author and travel writer, and the author of several books including her memoir, the Mindful traveller. Over her career she has travelled to over 80 countries and found the most richness in niche &amp; remote locations.
These days she writes about travel that conserves, educates and uplifts – which she calles conscious travelling. Nina’s travel awakening happened while on an assignment she took to the Canadian Arctic in late 2019, which she shares with us today.
‌
In this chat
<ul>
<li>You will also hear how Nina’s love for untravelled &amp; niche destinations helped her to step out of her comfort zone.</li>
<li>How she communicates with communities beyond the spoken word</li>
<li>What she learns from these communities and how she brings these lessons into her life…</li>
<li>And the 6 month adventure she is about to embark on..</li>
</ul>
‌
I also loved her biggest Things You Can’t Un-Hear moment which she shares at the end of this interview, so make sure you stay tuned til the end.
--
To support the show and to get it out to as many people as possible , it would mean a lot if you shared a review on Apple Podcasts or gave us a rating on the listening app you are tuning in from today.
Also – don’t forget to share your biggest takeaways with me on social media @thingsyoucantunhear
--
To connect with us at Guide Your Light Network, visit <a href="http://www.guideyourlightnetwork.com/">Home | Guide Your Light Network | Podcasts With Purpose</a> or email <a href="mailto:info@guideyourlightnetwork.com"></a><a href="mailto:info@guideyourlightnetwork.com">info@guideyourlightnetwork.com</a>
*‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL **
<a href="https://docs.google.com/forms/d/e/1FAIpQLSe4ruzVHrDAClljC0wqdxiGVioOR7ESKS7yax4uqttWvSykvA/viewform">LAUNCH YOUR PURPOSEFUL PODCAST</a>
--
Join our Instagram communities here:
Instagram (@maritza_barone ) Instagram (@thingsyoucantunhear )

Nina Karnikowski // Why Traveling to 80+ Countries Makes You See The World Differently

Today on Things You Can’t Un-Hear I invite my new friend Richard Thompson to the show. He is a two time ultra-man triathlon world champion, a seasoned lawyer heading his brand new firm Thompson Legal, the Host of the Success X Happiness Podcast and doting father to his growing sons.

Richard is someone who doesn’t do things in halves, I have come to learn. When he sets his mind to any achievement, he backs himself and puts in 10/10 effort.

‌I suppose you need that quality when you are doing an endurance sport for over 20 hours straight! This is really clear into what he has done in his sporting career, but has also transferred and integrated this into his business, career and lifestyle.

In this chat we hear:

Richards journey and how he prepares his mind for a competition.

Why putting a 10/10 effort actually isn’t hard for him!

How we too, can utilitse our multifaceted skills across industries.

How we can prepare and set big goals, and then surrender to the outcome and..

Learn his methodology in to achieving what success looks like for you.

Richard is heart led man with big goals and a grand impact he wants to bring to the world.

Connect with Richard here:

https://www.linkedin.com/in/richardmthompson1/

Success x Happiness | sxhpod

Instagram (@richardxthompson)

--

To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com

*‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL ** 

LAUNCH YOUR PURPOSEFUL PODCAST

--

Join our Instagram communities here:

Instagram (@maritza_barone ) Instagram (@thingsyoucantunhear )

Today on Things You Can’t Un-Hear I invite my new friend Richard Thompson to the show. He is a two time ultra-man triathlon world champion, a seasoned lawyer heading his brand new firm Thompson Legal, the Host of the Success X Happiness Podcast and doting father to his growing sons.
Richard is someone who doesn’t do things in halves, I have come to learn. When he sets his mind to any achievement, he backs himself and puts in 10/10 effort.
‌I suppose you need that quality when you are doing an endurance sport for over 20 hours straight! This is really clear into what he has done in his sporting career, but has also transferred and integrated this into his business, career and lifestyle.
In this chat we hear:
Richards journey and how he prepares his mind for a competition.
Why putting a 10/10 effort actually isn’t hard for him!
How we too, can utilitse our multifaceted skills across industries.
How we can prepare and set big goals, and then surrender to the outcome and..
Learn his methodology in to achieving what success looks like for you.
Richard is heart led man with big goals and a grand impact he wants to bring to the world.
Connect with Richard here:
<a href="https://www.linkedin.com/in/richardmthompson1/">https://www.linkedin.com/in/richardmthompson1/</a>
<a href="https://www.successxhappiness.com/" data-testid="inline-card-resolved-view">Success x Happiness | sxhpod</a>
<a href="https://www.instagram.com/richardxthompson/" data-testid="inline-card-resolved-view">Instagram (@richardxthompson)</a>
--
To connect with us at Guide Your Light Network, visit <a href="http://www.guideyourlightnetwork.com/">Home | Guide Your Light Network | Podcasts With Purpose</a> or email <a href="mailto:info@guideyourlightnetwork.com"></a><a href="mailto:info@guideyourlightnetwork.com">info@guideyourlightnetwork.com</a>
*‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL ** 
<a href="https://docs.google.com/forms/d/e/1FAIpQLSe4ruzVHrDAClljC0wqdxiGVioOR7ESKS7yax4uqttWvSykvA/viewform">LAUNCH YOUR PURPOSEFUL PODCAST</a>
--
Join our Instagram communities here:
Instagram (@maritza_barone ) Instagram (@thingsyoucantunhear )

Kristina Mänd-Lakhiani // Happiness as a State of Mind & Undeniable Self-Love

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