The unique and wonderful Kat John joins to show to discuss which f**ks to give and where! She is a life coach, speaker, host of leading podcast Raw & Relatable and founder of the Zero F**ks movement!In this episode we will deconstruct the ideas behind possible financial blocks you may have, and how we can use this time to get clear on our goals. We will also dive into the ideas of acceptance of any new situation, how to manage our relationships, shifting mindset to deal with chronic pain and the top 5 things Kat believes we should be really focusing on now. An energetic interview you can't miss.

//

Keen to travel with EXPLORE WORLDWIDE?

**Click the following link to save 20% on Explore’s most popular small group European adventures: **20% off your European holiday here - **Offer available from 4th - 25th September, 2025

//