Today’s episode was created during a 13.1-mile run with three of my dear friends. As we approached race day, we linked individual spiritual lessons we had learned from the embodied act of running.

Joining me today are my friends: Dane Rudy, Ellie Dicesare, and Carolyn Nascimento (Nas). Each shares their individual experience of running and its spiritual lesson: the process of enduring pain, the importance of our motivation, and the gift of community. We explore the power of connection, courage, and support found in running together and seeking to press on toward the upward call of Christ to run well.