The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
This week, we’re digging into some of the particular challenges that come with being a Black woman in a leadership role. For this conversation I was joined by Yunetta Smith, LPC-MHSP, NCC. Yunetta and I chatted about how to manage perfectionism and burnout as a leader, concerns related to connecting authentically with others, and the importance of crafting a self care routine as a leader.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

I Have Some Thoughts Minisode | 10 years of Insecure, Drake & The White House, James Charles, Cheyenne Bryant
22:16

Session 464: All About Colon Health
42:39

I Have Some Thoughts Minisode | Latto, Allyson Felix, & Hantavirus
18:31