Therapy for Black GirlsTherapy for Black Girls

Increasing Sexual Confidence

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Dr. Holec and I discussed some of the issues that can chip away at our confidence related to sexuality, some of the concerns that lead to sex being less pleasurable or even painful, how you can talk with your partner about getting your needs met, and she shared how she uses sensate focused therapy with couples in her practice. 

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Therapy for Black Girls

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a license 
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