Girls who were close to their dads at 16 or 17 had better mental health at age 33 — a finding from a 17-year longitudinal study. Boys with close relationships with their fathers are three times less likely to struggle with behavioral issues, anxiety, or depression. Ahead of Father's Day, Dr. Danny Huerta, VP of Parenting and Youth at Focus on the Family, joins Brian From to unpack what he calls "the dad effect" — and the research backing it up. Danny walks through what good fathering actually looks like in practice (hint: not perfection, but intentional presence, self-control, and consistent guidance), offers five mindsets dads can grow into, and gets personal about the hard transition of watching his own kids leave home and get married. He also has a direct word for dads who feel like they've already dropped the ball: you're not alone, and it's never too late to ask your kid the question, "What's one thing you wish I knew about you?" Find Focus on the Family's dad resources, including a parenting report card and a seven traits assessment, at focusonthefamily.com/dad.