The Alternative BreakfastSOCIALS: Resident Gen Z Ocean L unpacks two uncomfortable realities of social media culture — the way appearance can turn friendship and self-worth into competition among young women
SOCIALS: Resident Gen Z Ocean L unpacks two uncomfortable realities of social media culture — the way appearance can turn friendship and self-worth into competition among young women
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REFLECTIONS: Professor Daniel Le Roux reflects on whether we are genuinely teaching people to become responsible digital citizens, or whether the normalisation of online humiliation, harassment and cruelty is quietly reshaping how we treat one another.
23:49
THOUGHTS: Professor Chrysis Sofianos examines the shift away from exaggerated cosmetic enhancement towards a more individualised idea of ageing, where the aim is to look refreshed and well while preserving the features that make a person recognisably themselves.
12:03
FOOD: Registered dietitian Lerato Radebe unpacks why changing the way we eat is rarely as simple as knowing what is healthy, and where nutrition ends and psychology, culture, emotion and readiness for change begin.
17:04