Introducing a new partner to your children is one of the biggest milestones for any parent after a separation or divorce. While moving on is a natural part of life, experts say the timing and the way that introduction happens can have a lasting impact on a child's emotional wellbeing. From allowing children enough time to adjust to family changes to creating a comfortable first meeting, every step plays a role in helping children feel secure and supported.

Open communication with children, respectful co-parenting, setting realistic expectations and allowing relationships to develop naturally can help create a healthier foundation as families begin a new chapter together. To further unpack we are joined on the line by Ocholi Okutepa, Founder of Relationship and Marriage Outreach.