The Sunday Session with Francesca RudkinThe Sunday Session with Francesca Rudkin

Sir Ashley Bloomfield: Former Director-General of Health helps teach Kiwi kids the importance of mindfulness

View descriptionShare

A homegrown programme aims to help children become more resilient.

Sir Ashley Bloomfield has launched a new mindfulness practice in schools through Pause, Breathe, Smile.

It comes as Southern Cross's latest Healthy Futures survey shows 60 percent of parents are concerned about their children’s ability to cope with the pressures of life.

He says it's shown to drive more positive behaviours, help children regulate emotions and pay attention.

"You don't just want something that's going to work while the children are in class - but actually, it does endure and it carries over into other aspects of their lives."

LISTEN ABOVE

  • Facebook
  • X (Twitter)
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

  1. The Sunday Session with Francesca Rudkin

    2,372 clip(s)

The Sunday Session with Francesca Rudkin

News, opinion, analysis, lifestyle and entertainment – we’ve got your Sunday morning listening cover 
Social links
Follow podcast
Recent clips
Browse 2,372 clip(s)