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Family & fragility. Tigist Kebede (@thetenatherapist) is a therapist based in Naarm (Melbourne). Friends, it’s been a tough few years in the panasonic and life in general, whew! Therapy is something I’m very grateful for. Tigist and I talk about everything from decolonising therapy to seeing your clients at community events. 

We talk about seeing therapy as a service, how eldest daughters in immigrant families deserve the world, how proximity in small minority groups affects therapy, white supremacy in the mental health field, seeking out a therapist with similar identities to you, anti-Blackness in the mental health & medical field, navigating family members/community members who don’t go to therapy (but probably should), breaking generational cycles, Black burnout, how therapy can help us all + much more!

There’s something for everyone here - whether you’re looking for a therapist, are currently in therapy, or hope to be. Tigist is fun and beautifully honest - bringing us structural critiques and weaving in her own stories and vulnerabilities. 

Sending love and tenderness your way!!

Follow Tigist here for mental health resources!

A Directory of Mental Health Support (Aotearoa NZ & so-called Australia) created by @ourdirectory is available here.

Thanks for listening! Subscribe/follow to stay up to date on episodes this season!

Enjoying the podcast? Please leave a rating or review on Apple Podcasts :)
Instagram: @thesubtletyofit 
Email: thesubtletyofit@gmail.com
Twitter: @thesubtletyofit 
Link tree (with episode transcripts)

The Subtlety of It is recorded and produced on the stolen land of the Wurundjeri People of the Kulin Nation. I pay my respects to the Ancestors who protect this sacred land and live and speak through community members. I pay my respects to Elders and community members who are the ongoing custodians of this land and pass on knowledge through generations. Sovereignty was never ceded. This land always was, always will be, Aboriginal land.

The Subtlety of It is created, hosted and produced by Nana.

Podcast cover design by Kathleen Page

Podcast intro and outro theme music by @mattymadeit 

Family &amp; fragility. Tigist Kebede (<a href="https://www.instagram.com/thetenatherapist/">@thetenatherapist)</a> is a therapist based in Naarm (Melbourne). Friends, it&rsquo;s been a tough few years in the panasonic and life in general, whew! Therapy is something I&rsquo;m very grateful for. Tigist and I talk about everything from decolonising therapy to seeing your clients at community events.&nbsp;
We talk about seeing therapy as a service, how eldest daughters in immigrant families deserve the world, how proximity in small minority groups affects therapy, white supremacy in the mental health field, seeking out a therapist with similar identities to you, anti-Blackness in the mental health &amp; medical field, navigating family members/community members who don&rsquo;t go to therapy (but probably should), breaking generational cycles, Black burnout, how therapy can help us all + much more!
There&rsquo;s something for everyone here - whether you&rsquo;re looking for a therapist, are currently in therapy, or hope to be. Tigist is fun and beautifully honest - bringing us structural critiques and weaving in her own stories and vulnerabilities.&nbsp;
Sending love and tenderness your way!!
Follow Tigist <a href="https://www.instagram.com/thetenatherapist/">here</a> for mental health resources!
A Directory of Mental Health Support (Aotearoa NZ &amp; so-called Australia) created by @ourdirectory is available <a href="https://docs.google.com/spreadsheets/d/1pwk5duhfXl6MUUhsuXM6mB6wfeTsXfsusRdPH-xO4TE/edit#gid=1312969338">here</a>.
Thanks for listening! Subscribe/follow to stay up to date on episodes this season!
Enjoying the podcast? Please leave a rating or review on Apple Podcasts :)
<ul>
<li>Instagram: <a href="https://www.instagram.com/thesubtletyofit/&nbsp;">@thesubtletyofit&nbsp;</a></li>
<li>Email: <a href="mailto:thesubtletyofit@gmail.com">thesubtletyofit@gmail.com</a></li>
<li>Twitter: <a href="https://twitter.com/thesubtletyofit&nbsp;">@thesubtletyofit</a>&nbsp;</li>
<li><a href="https://linktr.ee/thesubtletyofitpodcast">Link tree </a>(with episode transcripts)</li>
</ul>
The Subtlety of It is recorded and produced on the stolen land of the Wurundjeri People of the Kulin Nation. I pay my respects to the Ancestors who protect this sacred land and live and speak through community members. I pay my respects to Elders and community members who are the ongoing custodians of this land and pass on knowledge through generations. Sovereignty was never ceded. This land always was, always will be, Aboriginal land.
The Subtlety of It is created, hosted and produced by Nana.
<hr>
Podcast cover design by <a href="https://www.instagram.com/kathleenpage.studio/&nbsp;">Kathleen Page</a>
Podcast intro and outro theme music by <a href="https://www.instagram.com/mattymadeit/&nbsp;">@mattymadeit</a>&nbsp;

Join Nana and guests as we unpack seemingly small aspects of our identity which affect us in not so subtle ways. 

Join Nana and guests as we unpack seemingly small aspects of our identity which affect us in not so subtle ways.&nbsp;

The Subtlety Of It features conversations about race, identify, culture & intersectionality with diverse Australian millennials.

The Subtlety of It

The Subtlety of It is about seemingly small aspects of our identity which affect us in not so subtle ways. Let's unpack these things - consciously, openly and unapologetically.  

The Subtlety of It is recorded and produced on the land of the Wurundjeri People of the Kulin Nation. I would like to pay my respect to the Ancestors who protect this land, Elders, Traditional Owners of this land, and community members. Sovereignty was never ceded. This land always was, always will be, Aboriginal land.

This is a SYN Media Podcast. It was made possible with support from Creative Victoria and the Community Broadcasting Foundation.

 

 

The Subtlety of It is about seemingly small aspects of our identity which affect us in not so subtle ways. Let's unpack these things - consciously, openly and unapologetically.&nbsp;&nbsp;
The Subtlety of It is recorded and produced on the land of the Wurundjeri People of the Kulin Nation. I would like to pay my respect to the Ancestors who protect this land, Elders, Traditional Owners of this land, and community members. Sovereignty was never ceded. This land always was, always will be, Aboriginal land.
This is a SYN Media Podcast. It was made possible with support from Creative Victoria and the Community Broadcasting Foundation.
&nbsp;
&nbsp;

Subtleties of Therapy with The Tena Therapist

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Extraction & erasure. It’s the season 3 finale!! Black African music, art and language are co-opted and stolen globally - from Tik Tok to the DJ scene to dance to activism.

I chat with Samira about being a Black African creative in Australia.

We discuss what it means to extract Black talent, labour, ideas and intellect. We focus on how non-Black ‘people of colour’ consume Black people to gain money and social capital. We go beyond appropriation and discuss the violence of extraction in all areas of the arts and media. Of course, colourism enters the chat as we unpack who gets to say things and what it means to be silent; who is protected and who is erased. 

We discuss our love for Black Twitter, the power of the group chat, Black critique, Love Island and more. We end with an ode to Black histories, Black futures and Black possibilities. We revel in the beauty and sacredness of global Blackness and global Africanness. 

Some of the gworls are going to be upset by this episode but we move! I can’t thank Samira enough. We really put our hearts into this. This conversation was a balm - it felt safe. Samira peeled back LAYERS. I’m telling you the range is on another level. I’ll be coming back to the episode for years to come. 

It’s long and it’s beautiful and it’s needed. 

Enjoy! There's a little emotional season farewell at the end from me too hehe. Sending love <3

Thanks for listening! Subscribe/follow to stay up to date on episodes this season!

Enjoying the podcast? Please leave a rating or review on Apple Podcasts :)
Instagram: @thesubtletyofit 
Email: thesubtletyofit@gmail.com
Twitter: @thesubtletyofit 
Link tree (with episode transcripts)

Samira's Links!
The Score on Triple R - Wednesdays from 9am to noon
Still Nomads

Intro Clips by these brilliant people: 
Kahlil Greene -  Tik Tok video on 'Awkwafina's Blaccent'
Excerpt of Ousmane Sembène from the documentary Camera d’Afrique (1983) dir. Ferid Boughedir - translation: "Europe is not my centre. Europe is on the outskirts to Africa. Why be a sunflower and turn towards the sun? I myself am the sun!" 
Kameelah Janan Rasheed in ‘the Edge of Legibility' by Art21 
Kimberly Foster  - 'Ariana Grande really wants to be mixed’ video 
Ama Ata Aidoo 

Past episodes mentioned:
Subtleties of Being Bla[c]k on Black Land
Subtleties of Bla[c]k Solidarity with Eugenia Flynn
Subtleties of Desirability with Sangeetha Thanapal

People/articles/books mentioned:
Trudy who helped Moya Bailey develop the term misogynoir 
Moya Bailey who coined the term misogynoir 
'Black Teens Are Breaking The Internet And Seeing None Of The Profits' by Doreen St Felix  
'Ariana Grande really, really wants to be mixed' by Kimberly Foster
'There are Black people in the future' by Alisha B Wormsley 
Kameelah Janan Rasheed 
Black Futures by Kimberly Drew & Jenna Wortham 
Jessica Lynne
Rianna Jade Parker
ARTS.BLACK
'On Likability' by Lacey M Johnson 

The Subtlety of It is created, hosted and produced by Nana.

The Subtlety of It is recorded and produced on the stolen land of the Wurundjeri People of the Kulin Nation. I pay my respects to the Ancestors who protect this sacred land and live and speak through community members. I pay my respects to Elders and community members who are the ongoing custodians of this land and pass on knowledge through generations. Sovereignty was never ceded. This land always was, always will be, Aboriginal land. LAND BACK!! Like, literally. 

Podcast cover design by Kathleen Page

Podcast intro and outro theme music by @mattymadeit

Extraction &amp; erasure. It&rsquo;s the season 3 finale!! Black African music, art and language are co-opted and stolen globally - from Tik Tok to the DJ scene to dance to activism.
I chat with Samira about being a Black African creative in Australia.
We discuss what it means to extract Black talent, labour, ideas and intellect. We focus on how non-Black &lsquo;people of colour&rsquo; consume Black people to gain money and social capital. We go beyond appropriation and discuss the violence of extraction in all areas of the arts and media. Of course, colourism enters the chat as we unpack who gets to say things and what it means to be silent; who is protected and who is erased.&nbsp;
We discuss our love for Black Twitter, the power of the group chat, Black critique, Love Island and more. We end with an ode to Black histories, Black futures and Black possibilities. We revel in the beauty and sacredness of global Blackness and global Africanness.&nbsp;
Some of the gworls are going to be upset by this episode but we move! I can&rsquo;t thank Samira enough. We really put our hearts into this. This conversation was a balm - it felt safe. Samira peeled back LAYERS. I&rsquo;m telling you the range is on another level. I&rsquo;ll be coming back to the episode for years to come.&nbsp;
It&rsquo;s long and it&rsquo;s beautiful and it&rsquo;s needed.&nbsp;
Enjoy! There's a little emotional season farewell at the end from me too hehe. Sending love &lt;3
Thanks for listening! Subscribe/follow to stay up to date on episodes this season!
Enjoying the podcast? Please leave a rating or review on Apple Podcasts :)
<ul>
<li>Instagram: <a href="https://www.instagram.com/thesubtletyofit/&nbsp;">@thesubtletyofit&nbsp;</a></li>
<li>Email: <a href="mailto:thesubtletyofit@gmail.com">thesubtletyofit@gmail.com</a></li>
<li>Twitter: <a href="https://twitter.com/thesubtletyofit&nbsp;">@thesubtletyofit</a>&nbsp;</li>
<li><a href="https://linktr.ee/thesubtletyofitpodcast">Link tree </a>(with episode transcripts)</li>
</ul>
Samira's Links!
<ul>
<li><a href="https://www.instagram.com/thescore.rrr/">The Score</a> on <a href="https://www.rrr.org.au/explore/programs/the-score">Triple R </a>- Wednesdays from 9am to noon</li>
<li><a href="https://www.instagram.com/stillnomads/">Still Nomads</a></li>
</ul>
Intro Clips by these brilliant people:&nbsp;
<ul>
<li><a href="https://www.instagram.com/kahlil.greene/">Kahlil Greene </a>- &nbsp;Tik Tok video on <a href="https://vm.tiktok.com/ZSetdcRLU/">'Awkwafina's Blaccent'</a></li>
<li><a href="https://www.youtube.com/watch?v=foQ0q4w6z4Q">Excerpt of Ousmane Semb&egrave;ne</a> from the documentary <a href="https://www.youtube.com/watch?v=lnzYbeeEhAo">Camera d&rsquo;Afrique (1983) dir. Ferid Boughedir</a>&nbsp;- translation: "Europe is not my centre. Europe is on the outskirts to Africa. Why be a sunflower and turn towards the sun? I myself am the sun!"&nbsp;</li>
<li>Kameelah Janan Rasheed in <a href="https://www.youtube.com/watch?v=kIxf_HoiLws">&lsquo;the Edge of Legibility' by Art21</a>&nbsp;</li>
<li>Kimberly Foster &nbsp;- <a href="https://www.youtube.com/watch?v=xmt_s_dRtBQ&amp;t=252s">'Ariana Grande really wants to be mixed&rsquo;</a> video&nbsp;</li>
<li><a href="https://www.youtube.com/watch?v=eQ1N8PbjbHo&amp;t=49s">Ama Ata Aidoo&nbsp;</a></li>
</ul>
Past episodes mentioned:
<ul>
<li>Subtleties of Being Bla[c]k on Black Land</li>
<li>Subtleties of Bla[c]k Solidarity with Eugenia Flynn</li>
<li>Subtleties of Desirability with Sangeetha Thanapal</li>
</ul>
People/articles/books mentioned:
<ul>
<li><a href="https://www.thetrudz.com/press">Trudy</a> who helped Moya Bailey develop the term misogynoir&nbsp;</li>
<li><a href="https://www.moyabailey.com">Moya Bailey</a> who coined the term misogynoir&nbsp;</li>
<li><a href="https://www.thefader.com/2015/12/03/on-fleek-peaches-monroee-meechie-viral-vines">'Black Teens Are Breaking The Internet And Seeing None Of The Profits</a>' by Doreen St Felix &nbsp;</li>
<li><a href="https://www.youtube.com/watch?v=xmt_s_dRtBQ&amp;t=252s">'Ariana Grande really, really wants to be mixed'</a> by Kimberly Foster</li>
<li><a href="https://alishabwormsley.com/there-are-black-people-in-the-future">'There are Black people in the future'</a> by Alisha B Wormsley&nbsp;</li>
<li><a href="https://kameelahr.com">Kameelah Janan Rasheed</a>&nbsp;</li>
<li><a href="https://www.penguinrandomhouse.com/books/553674/black-futures-by-edited-by-kimberly-drew--jenna-wortham/">Black Futures</a> by Kimberly Drew &amp; Jenna Wortham&nbsp;</li>
<li><a href="https://curatorsintl.org/collaborators/jessica-lynne">Jessica Lynne</a></li>
<li><a href="http://riannajadeparker.com">Rianna Jade Parker</a></li>
<li><a href="https://arts.black">ARTS.BLACK</a></li>
<li><a href="https://tinhouse.com/on-likeability/">'On Likability'</a> by Lacey M Johnson&nbsp;</li>
</ul>
The Subtlety of It is created, hosted and produced by Nana.
The Subtlety of It is recorded and produced on the stolen land of the Wurundjeri People of the Kulin Nation. I pay my respects to the Ancestors who protect this sacred land and live and speak through community members. I pay my respects to Elders and community members who are the ongoing custodians of this land and pass on knowledge through generations. Sovereignty was never ceded. This land always was, always will be, Aboriginal land. LAND BACK!! Like, literally.&nbsp;
<hr>
Podcast cover design by <a href="https://www.instagram.com/kathleenpage.studio/&nbsp;">Kathleen Page</a>
Podcast intro and outro theme music by <a href="https://www.instagram.com/mattymadeit/&nbsp;">@mattymadeit</a>&nbsp;

Subtleties of Stealing From Black People with Samira

Marker 03

Rest & remuneration. Elsa and I tackle some big questions about working in this episode. We talk about class, doing less, the wildness that occurs in the not-for-profit sector, anti-capitalist strategies in this v capitalist world, paying people for their labour, the ethics of making money doing social justice work, the tea on being a racial justice educator, how being poor can be an aesthetic within social justice spaces, rest, joy, Jewishness and much more!

Find out more about Hue. Colour the Conversation here

Elsa's Instagram

Thanks for listening! Subscribe/follow to stay up to date on episodes this season!

Enjoying the podcast? Please leave a rating or review on Apple Podcasts :)
Instagram: @thesubtletyofit 
Email: thesubtletyofit@gmail.com
Twitter: @thesubtletyofit 
Link tree (with episode transcripts)

The Subtlety of It is recorded and produced on the stolen land of the Wurundjeri People of the Kulin Nation. I pay my respects to the Ancestors who protect this sacred land and live and speak through community members. I pay my respects to Elders and community members who are the ongoing custodians of this land and pass on knowledge through generations. Sovereignty was never ceded. This land always was, always will be, Aboriginal land.

The Subtlety of It is created, hosted and produced by Nana.

Podcast cover design by Kathleen Page

Podcast intro and outro theme music by @mattymadeit 

Rest &amp; remuneration. Elsa and I tackle some big questions about working in this episode. We talk about class, doing less, the wildness that occurs in the not-for-profit sector, anti-capitalist strategies in this v capitalist world, paying people for their labour, the ethics of making money doing social justice work, the tea on being a racial justice educator, how being poor can be an aesthetic within social justice spaces, rest, joy, Jewishness and much more!
Find out more about Hue. Colour the Conversation <a href="https://www.hue.org.au">here</a>
<a href="https://www.instagram.com/elsatrose/">Elsa's Instagram</a>
Thanks for listening! Subscribe/follow to stay up to date on episodes this season!
Enjoying the podcast? Please leave a rating or review on Apple Podcasts :)
<ul>
<li>Instagram: <a href="https://www.instagram.com/thesubtletyofit/&nbsp;">@thesubtletyofit&nbsp;</a></li>
<li>Email: <a href="mailto:thesubtletyofit@gmail.com">thesubtletyofit@gmail.com</a></li>
<li>Twitter: <a href="https://twitter.com/thesubtletyofit&nbsp;">@thesubtletyofit</a>&nbsp;</li>
<li><a href="https://linktr.ee/thesubtletyofitpodcast">Link tree </a>(with episode transcripts)</li>
</ul>
The Subtlety of It is recorded and produced on the stolen land of the Wurundjeri People of the Kulin Nation. I pay my respects to the Ancestors who protect this sacred land and live and speak through community members. I pay my respects to Elders and community members who are the ongoing custodians of this land and pass on knowledge through generations. Sovereignty was never ceded. This land always was, always will be, Aboriginal land.
The Subtlety of It is created, hosted and produced by Nana.
<hr>
Podcast cover design by <a href="https://www.instagram.com/kathleenpage.studio/&nbsp;">Kathleen Page</a>
Podcast intro and outro theme music by <a href="https://www.instagram.com/mattymadeit/&nbsp;">@mattymadeit</a>&nbsp;

Subtleties of Working For Free with Elsa Tuet-Rosenberg

Hotness & hierarchies. We’re diving into the very blonde and sometimes strange world of sororities and Greek life.

Sara and Nickie gave us some juicy intel on what actually goes in during rush (recruitment). We talked about whether you need to be hot to be selected, what sororities actually do, their relationship with fraternities, party culture, those slightly spooky chants and songs, sexism, Tik Tok, safety, sisterhood, being Black and queer in a sorority, privilege, access, racism + much more!

Thanks for listening! Subscribe/follow to stay up to date on episodes this season!

Enjoying the podcast? Please leave a rating or review on Apple Podcasts :)
Instagram: @thesubtletyofit 
Email: thesubtletyofit@gmail.com
Twitter: @thesubtletyofit 
Link tree (with episode transcripts)

The Subtlety of It is recorded and produced on the stolen land of the Wurundjeri People of the Kulin Nation. I pay my respects to the Ancestors who protect this sacred land and live and speak through community members. I pay my respects to Elders and community members who are the ongoing custodians of this land and pass on knowledge through generations. Sovereignty was never ceded. This land always was, always will be, Aboriginal land.

The Subtlety of It is created, hosted and produced by Nana.

Podcast cover design by Kathleen Page

Podcast intro and outro theme music by @mattymadeit 

Hotness &amp; hierarchies.&nbsp;We&rsquo;re diving into the very blonde and sometimes strange world of sororities and Greek life.
Sara and Nickie gave us some juicy intel on what actually goes in during rush (recruitment). We talked about whether you need to be hot to be selected, what sororities actually do, their relationship with fraternities, party culture, those slightly spooky chants and songs, sexism, Tik Tok, safety, sisterhood, being Black and queer in a sorority, privilege, access, racism + much more!
Thanks for listening! Subscribe/follow to stay up to date on episodes this season!
Enjoying the podcast? Please leave a rating or review on Apple Podcasts :)
<ul>
<li>Instagram: <a href="https://www.instagram.com/thesubtletyofit/&nbsp;">@thesubtletyofit&nbsp;</a></li>
<li>Email: <a href="mailto:thesubtletyofit@gmail.com">thesubtletyofit@gmail.com</a></li>
<li>Twitter: <a href="https://twitter.com/thesubtletyofit&nbsp;">@thesubtletyofit</a>&nbsp;</li>
<li><a href="https://linktr.ee/thesubtletyofitpodcast">Link tree </a>(with episode transcripts)</li>
</ul>
The Subtlety of It is recorded and produced on the stolen land of the Wurundjeri People of the Kulin Nation. I pay my respects to the Ancestors who protect this sacred land and live and speak through community members. I pay my respects to Elders and community members who are the ongoing custodians of this land and pass on knowledge through generations. Sovereignty was never ceded. This land always was, always will be, Aboriginal land.
The Subtlety of It is created, hosted and produced by Nana.
<hr>
Podcast cover design by <a href="https://www.instagram.com/kathleenpage.studio/&nbsp;">Kathleen Page</a>
Podcast intro and outro theme music by <a href="https://www.instagram.com/mattymadeit/&nbsp;">@mattymadeit</a>&nbsp;

Subtleties of Therapy with The Tena Therapist

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