114. Beyond the Field: Zac Dart's Triumph Over Injury and Mental Health Challenges
Description: Join us for an inspiring episode of "The Sportlight Podcast" as we sit down with Zac Dart, former BYU Baseball Player and the 2021 5A Player of the Year. Zac shares his deeply personal journey of resilience, perseverance, and self-discovery, offering invaluable insights into overcomin…
113. All Pro NFL Safety and New England Patriot Brenden Schooler
Description: In this captivating episode of "The Sportlight Podcast," we have the privilege of sitting down with All-Pro NFL Safety and New England Patriot, Brenden Schooler. Join us as we dive deep into Brenden's remarkable journey, exploring the core values of work ethic, resilience, and the in…
112. Long-Time Coach and AD Cody Valdez
Description: In this episode of the Especially for Athletes Spotlight Podcast, we sit down with Cody Valdez, a seasoned coach and current athletic director, to gain insights into the evolving landscape of youth sports. Cody shares his perspectives on various topics, including the unique character…
111. Stephen H. Covey
In this podcast, we talk with former college quarterback Stephen H. Covey. We had a great discussion about the following questions: What is it like to see your brothers or teammates achieve your dreams and how do you handle that the right way? How can we recognize our intrinsic worth and help those…
110. Professional Golfer Daniel Summerhays
After recording our first episode with Daniel Summerhays we knew we had to interview him again. He did not disappoint. We dove deep into the importance of sleep and its impact on performance. Daniel gave us some sleep tips he has garnered along the way as a professional golfer which was so insightf…
109. BYU Great and Current NFL QB Jaren Hall
In this episode of the Sportlight podcast, we sit down with Jaren Hall, BYU Great and current NFL Quarterback. Jaren shares insights into his transformative journey within the E4A program, discussing how its principles have profoundly influenced his mindset and approach to both sports and life. Th…
108. Inspiring Stories and Tips of College Drill Team Dancers
In this episode of the Sportlight Podcast, join us for an inspiring conversation with talented college dancers hailing from diverse campuses across the state. Explore the intricacies of the high school drill team world as they unveil the secrets of hard work and share invaluable lessons learned fro…
107. Reframing Daniel Summerhays
We decided to reframe Episode 88, The Sportlight Podcast, Professional Golfer Daniel Summerhays. We think it is a good idea to pause during this week when we are thinking about the new year and resolutions and all that we want to do better, to also think about all that we love about ourselves. That…
106. World Champion Wrestler Ben Kjar
On this spotlight podcast we sit down with college all-american and world champion Wrester Ben Kjar. Ben Kjar was born with Crouzons syndrome (a craniofacial anomaly), and as a young boy the doctors told him that he would live a different life.....and that’s exactly what he’s done!! Ben has risen …
105. Chasing Gold: A Conversation with Olympic Hopeful Bradley Nicol
Join us in this exciting episode of the Sportlight Podcast as we catch up with Olympic hopeful Bradley Nicol. From discussing the core principles of Especially for Athletes (E4A) to diving into the thrilling experience of hurtling down an icy track at 90 MPH, Bradley shares the unique challenges an…