Welcome to another exciting episode of our podcast! In this week's episode, we have a special guest joining us: Nicole Heyn, the Assistant Women's Basketball Coach at the Air Force Academy and a long-time member of Especially for Athletes (E4A). Nicole shares her remarkable journey to the Air Force Academy and the valuable lessons she has learned throughout her career.

Tune in as we delve into Nicole's experiences and discover how she has applied the principles of E4A in her life. From embracing the E4A mindset to fostering strong relationships, Nicole exemplifies the power of these principles in achieving success both on and off the court.

Join us as we explore Nicole's unique perspective on the importance of teamwork, leadership, and personal growth. Discover how she has leveraged the E4A principles to overcome challenges, build resilience, and make a positive impact in the world of women's basketball.

This episode is a must-listen for athletes, coaches, and anyone seeking inspiration from a remarkable individual who has embraced the E4A philosophy. Gain valuable insights from Nicole's journey and learn how to apply these principles to your own life.

So grab your headphones and get ready for an engaging and thought-provoking conversation with Nicole Heyn, where she shares her experiences, wisdom, and the transformative impact of E4A in her coaching career. Don't miss out on this enlightening episode!

Especially for Athletes:

Website: https://especialyforathletes.org
Facebook: https://www.facebook.com/EspeciallyForAthletes/
Twitter: https://twitter.com/E4Afamily
Instagram: https://www.instagram.com/especiallyforathletes/
YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ

Credits:

Hosted by Shad Martin and Dustin Smith
Produced by Shad Martin and IMAGINATE STUDIO

See omnystudio.com/listener for privacy information.

Welcome to another exciting episode of our podcast! In this week's episode, we have a special guest joining us: Nicole Heyn, the Assistant Women's Basketball Coach at the Air Force Academy and a long-time member of Especially for Athletes (E4A). Nicole shares her remarkable journey to the Air Force Academy and the valuable lessons she has learned throughout her career.
Tune in as we delve into Nicole's experiences and discover how she has applied the principles of E4A in her life. From embracing the E4A mindset to fostering strong relationships, Nicole exemplifies the power of these principles in achieving success both on and off the court.
Join us as we explore Nicole's unique perspective on the importance of teamwork, leadership, and personal growth. Discover how she has leveraged the E4A principles to overcome challenges, build resilience, and make a positive impact in the world of women's basketball.
This episode is a must-listen for athletes, coaches, and anyone seeking inspiration from a remarkable individual who has embraced the E4A philosophy. Gain valuable insights from Nicole's journey and learn how to apply these principles to your own life.
So grab your headphones and get ready for an engaging and thought-provoking conversation with Nicole Heyn, where she shares her experiences, wisdom, and the transformative impact of E4A in her coaching career. Don't miss out on this enlightening episode!
<hr>
Especially for Athletes:
Website: https://especialyforathletes.org Facebook: https://www.facebook.com/EspeciallyForAthletes/ Twitter: https://twitter.com/E4Afamily Instagram: https://www.instagram.com/especiallyforathletes/ YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ
Credits:
Hosted by Shad Martin and Dustin Smith Produced by Shad Martin and IMAGINATE STUDIO
See omnystudio.com/listener for privacy information.

Especially for Athletes (“E4A”) is a movement designed to inspire athletes, and those with whom they associate, to maximize their athletic potential and to use their talents, social influence, and their "Sportlight" to assist and lift others. E4A is seeking to build a culture of athletes focused on changing lives through better use of the attention and influence that accompanies their position. E4A provides education, training and motivational tools to inspire athletes to focus on doing more, and becoming more than just a great athlete.Schools, teams, youth organizations, and individual athletes are encouraged to become E4A certified and join the growing group of athletes of all ages and skill levels including college and professional athletes in committing to the E4A promise and wearing proudly their Eyes Up-Do the Work wrist band.

Especially for Athletes (&ldquo;E4A&rdquo;) is a movement designed to inspire athletes, and those with whom they associate, to maximize their athletic potential and to use their talents, social influence, and their "Sportlight" to assist and lift others. E4A is seeking to build a culture of athletes focused on changing lives through better use of the attention and influence that accompanies their position.&nbsp;E4A provides education, training and motivational tools to inspire athletes to focus on doing more, and becoming more than just a great athlete.Schools, teams, youth organizations, and individual athletes are encouraged to become E4A certified and join the growing group of athletes of all ages and skill levels including college and professional athletes in committing to the E4A promise and wearing proudly their Eyes Up-Do the Work wrist band.

The Sportlight Podcast

Air Force Assistant Women's Basketball Coach Nicole Heyn

Description:

In this insightful episode of "The Sportlight Podcast," hosts Shad and Dustin dive into the results of a recent survey conducted with Especially for Athletes (E4A) Certified Athletes. The survey sheds light on the core principles most relevant to these athletes and uncovers their greatest concerns within their schools.

Join us as Shad and Dustin explore which of the four core E4A principles resonate the most with athletes, providing a deeper understanding of their values and priorities. The discussion also delves into the surprising findings regarding the challenges and concerns athletes face in their educational environments.

This episode offers a unique opportunity to hear directly from the athletes themselves, giving voice to their experiences and perspectives. Whether you're an athlete, coach, parent, or educator, the insights gained from this survey analysis are sure to provide valuable takeaways and spark meaningful conversations.

Key Discussion Points:
The four core E4A principles and which ones athletes find most relevant.
Athletes' greatest concerns within their schools.
Surprising and insightful findings from the survey.
Implications for athletes, coaches, parents, and educators based on the survey results.

Tune in now to gain a deeper understanding of the priorities and concerns of E4A Certified Athletes, only on "The Sportlight Podcast" by Especially for Athletes.

Especially for Athletes:

Website: https://especialyforathletes.org
Facebook: https://www.facebook.com/EspeciallyForAthletes/
Twitter: https://twitter.com/E4Afamily
Instagram: https://www.instagram.com/especiallyforathletes/
YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ

Join the conversation using #TheSportlightPodcast

Credits:

Hosted by Dustin Smith & Shad Martin
Produced by IMAGINATE STUDIO

See omnystudio.com/listener for privacy information.

Description:
In this insightful episode of "The Sportlight Podcast," hosts Shad and Dustin dive into the results of a recent survey conducted with Especially for Athletes (E4A) Certified Athletes. The survey sheds light on the core principles most relevant to these athletes and uncovers their greatest concerns within their schools.
Join us as Shad and Dustin explore which of the four core E4A principles resonate the most with athletes, providing a deeper understanding of their values and priorities. The discussion also delves into the surprising findings regarding the challenges and concerns athletes face in their educational environments.
This episode offers a unique opportunity to hear directly from the athletes themselves, giving voice to their experiences and perspectives. Whether you're an athlete, coach, parent, or educator, the insights gained from this survey analysis are sure to provide valuable takeaways and spark meaningful conversations.
Key Discussion Points:
<ul>
<li>The four core E4A principles and which ones athletes find most relevant.</li>
<li>Athletes' greatest concerns within their schools.</li>
<li>Surprising and insightful findings from the survey.</li>
<li>Implications for athletes, coaches, parents, and educators based on the survey results.</li>
</ul>
Tune in now to gain a deeper understanding of the priorities and concerns of E4A Certified Athletes, only on "The Sportlight Podcast" by Especially for Athletes.
<hr>
Especially for Athletes:
Website: https://especialyforathletes.org Facebook: https://www.facebook.com/EspeciallyForAthletes/ Twitter: https://twitter.com/E4Afamily Instagram: https://www.instagram.com/especiallyforathletes/ YouTube: <a href="https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ">https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ</a>
Join the conversation using #TheSportlightPodcast
Credits:
Hosted by Dustin Smith &amp; Shad Martin Produced by IMAGINATE STUDIO
See omnystudio.com/listener for privacy information.

117. Analysing a Survey of E4A Certified Athletes

Description:

In this episode of “The Sportlight Podcast,” we have the privilege of speaking with 18-year NFL veteran Lee Johnson. Lee shares his incredible journey, highlighting the principle of resilience and how a pivotal moment in his youth set the stage for his illustrious career in the NFL.

Throughout our conversation, Lee reflects on the various coaches he encountered over his 18-year career, offering valuable insights into what makes a coach truly impactful. His experiences provide a unique perspective on the critical role coaches play in shaping their players’ lives and careers.

Additionally, Lee discusses the importance of athletes using their platform to uplift and support their communities. His stories and advice are a powerful reminder of the positive influence athletes can have beyond the field.

Whether you’re an aspiring athlete, a seasoned coach, or someone passionate about sports, this episode is filled with wisdom and inspiration. Join us as we explore resilience, leadership, and community impact with the legendary Lee Johnson.

Key Discussion Points:
The principle of resilience and how overcoming a difficult situation in youth led to an NFL career.
Reflections on the many coaches Lee played for and the qualities that make a coach impactful.
The role of athletes in using their platform to support and uplift their communities.
Lessons and advice for athletes, coaches, and sports enthusiasts.

Tune in now to gain invaluable insights from Lee Johnson’s remarkable journey, only on “The Sportlight Podcast” by Especially for Athletes.

Especially for Athletes:

Website: https://especialyforathletes.org
Facebook: https://www.facebook.com/EspeciallyForAthletes/
Twitter: https://twitter.com/E4Afamily
Instagram: https://www.instagram.com/especiallyforathletes/
YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ

Join the conversation using #TheSportlightPodcast

Credits:

Hosted by Shad Martin
Produced by IMAGINATE STUDIO

See omnystudio.com/listener for privacy information.

Description:
In this episode of “The Sportlight Podcast,” we have the privilege of speaking with 18-year NFL veteran Lee Johnson. Lee shares his incredible journey, highlighting the principle of resilience and how a pivotal moment in his youth set the stage for his illustrious career in the NFL.
Throughout our conversation, Lee reflects on the various coaches he encountered over his 18-year career, offering valuable insights into what makes a coach truly impactful. His experiences provide a unique perspective on the critical role coaches play in shaping their players’ lives and careers.
Additionally, Lee discusses the importance of athletes using their platform to uplift and support their communities. His stories and advice are a powerful reminder of the positive influence athletes can have beyond the field.
Whether you’re an aspiring athlete, a seasoned coach, or someone passionate about sports, this episode is filled with wisdom and inspiration. Join us as we explore resilience, leadership, and community impact with the legendary Lee Johnson.
Key Discussion Points:
<ul>
<li>The principle of resilience and how overcoming a difficult situation in youth led to an NFL career.</li>
<li>Reflections on the many coaches Lee played for and the qualities that make a coach impactful.</li>
<li>The role of athletes in using their platform to support and uplift their communities.</li>
<li>Lessons and advice for athletes, coaches, and sports enthusiasts.</li>
</ul>
Tune in now to gain invaluable insights from Lee Johnson’s remarkable journey, only on “The Sportlight Podcast” by Especially for Athletes.
<hr>
Especially for Athletes:
Website: https://especialyforathletes.org Facebook: https://www.facebook.com/EspeciallyForAthletes/ Twitter: https://twitter.com/E4Afamily Instagram: https://www.instagram.com/especiallyforathletes/ YouTube: <a href="https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ">https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ</a>
Join the conversation using #TheSportlightPodcast
Credits:
Hosted by Shad Martin Produced by IMAGINATE STUDIO
See omnystudio.com/listener for privacy information.

116. Insights from 18-Year NFL Veteran Lee Johnson

Description:

In this enlightening episode of "The Sportlight Podcast," we are honored to sit down with University of Utah standout and NFL player, Britain Covey. Britain shares his journey and insights on how to balance the pursuit of dreams while staying grounded, and how to channel competitive energy in a positive and appropriate manner.

Listeners will gain a wealth of knowledge as Britain discusses the importance of training and conditioning to prevent injuries, emphasizing the need for a holistic approach to athlete health and well-being. His advice extends beyond the field, offering invaluable tips for athletes, parents, and coaches on fostering resilience, discipline, and a balanced mindset.

Whether you're an aspiring athlete, a dedicated coach, or a supportive parent, Britain's experiences and wisdom will provide you with practical guidance and inspiration to navigate the complexities of competitive sports. Join us for a deep dive into the mindset and practices that have propelled Britain to success both in college football and the NFL.

Key Discussion Points:
Balancing the pursuit of dreams with staying grounded and maintaining perspective.
Strategies for being a fierce competitor while maintaining sportsmanship.
Effective workout routines and practices to prevent injury and promote longevity.
Valuable advice for athletes on mental and physical preparation.
Insights for parents and coaches on supporting young athletes in their journey.

Tune in now to hear from one of football's greats, only on "The Sportlight Podcast" by Especially for Athletes.

Especially for Athletes:

Website: https://especialyforathletes.org
Facebook: https://www.facebook.com/EspeciallyForAthletes/
Twitter: https://twitter.com/E4Afamily
Instagram: https://www.instagram.com/especiallyforathletes/
YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ

Join the conversation using #TheSportlightPodcast

Credits:

Hosted by Dustin Smith & Shad Martin
Produced by IMAGINATE STUDIO

See omnystudio.com/listener for privacy information.

Description:
In this enlightening episode of "The Sportlight Podcast," we are honored to sit down with University of Utah standout and NFL player, Britain Covey. Britain shares his journey and insights on how to balance the pursuit of dreams while staying grounded, and how to channel competitive energy in a positive and appropriate manner.
Listeners will gain a wealth of knowledge as Britain discusses the importance of training and conditioning to prevent injuries, emphasizing the need for a holistic approach to athlete health and well-being. His advice extends beyond the field, offering invaluable tips for athletes, parents, and coaches on fostering resilience, discipline, and a balanced mindset.
Whether you're an aspiring athlete, a dedicated coach, or a supportive parent, Britain's experiences and wisdom will provide you with practical guidance and inspiration to navigate the complexities of competitive sports. Join us for a deep dive into the mindset and practices that have propelled Britain to success both in college football and the NFL.
Key Discussion Points:
<ul>
<li>Balancing the pursuit of dreams with staying grounded and maintaining perspective.</li>
<li>Strategies for being a fierce competitor while maintaining sportsmanship.</li>
<li>Effective workout routines and practices to prevent injury and promote longevity.</li>
<li>Valuable advice for athletes on mental and physical preparation.</li>
<li>Insights for parents and coaches on supporting young athletes in their journey.</li>
</ul>
Tune in now to hear from one of football's greats, only on "The Sportlight Podcast" by Especially for Athletes.
<hr>
Especially for Athletes:
Website: https://especialyforathletes.org Facebook: https://www.facebook.com/EspeciallyForAthletes/ Twitter: https://twitter.com/E4Afamily Instagram: https://www.instagram.com/especiallyforathletes/ YouTube: <a href="https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ">https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ</a>
Join the conversation using #TheSportlightPodcast
Credits:
Hosted by Dustin Smith &amp; Shad Martin Produced by IMAGINATE STUDIO
See omnystudio.com/listener for privacy information.

Air Force Assistant Women's Basketball Coach Nicole Heyn

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